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Jennifer is an outstanding personal trainer. I've been working out with her for about 3 months and have begun seeing excellent results. Jen takes the time to find out what your individual goals are, sets benchmarks to start tracking your progress through the time youre working out with her, and she can even set up an exercise plan for you to follow on the days when you aren't doing 1-on-1 training sessions. She takes the time to notice your form if doing something incorrect and is an outstanding motivator to help get the most out of your workout. She is also extremely knowledgeable where it comes to diet and nutrition, shes helped me change what food I take in in order to maximize my health benefits. All in all just an outstanding personal trainer! I would recommend her to anyone and hope to continue to have her help me meet and then exceed all my fitness goals. Thanks Jen!
Lindy is an awesome trainer & fitness guru! I have trained with Lindy for many years and am still amazed at her excitement for helping people to achieve their fitness goals and to be stronger, healthier individuals. She is extremely knowledgable in all things fitness and goes the extra mile with her clients by providing healthy recipes, inspirational quotes and lots of great advice/tips. She will be GREATLY missed by many, here in Houston, but especially by those who now call her FRIEND. Love Ya, Beth
I am currently on the path to become a certified personal trainer. At this time, I would like to practice what I know a lot of nutrition/exercise routines in order for you to get the body you want. I'm using this to get practice, so it will be a learning experience, but I do guarantee results, as I am doing them myself.
I specialize in personal training, corrective exercise (pre-post rehab), youth training and sports specific training. It's all about living a better tomorrow.
Todd Uhlir specializes in personal training sessions. He can help you achieve your wellness goals. This pro is always available to help.
If you are tired of looking for a pro in Valley who provides MMA training, try Alpha Combat Phalanx. Being local physical trainers, these professionals provide martial arts and combat training services.
This team of professionals specializes in personal fitness training sessions. These mobile personal trainers are also available 24/7.