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I used to hate the gym. When you are overweight and self conscious weighing 303 lb , its not exactly your favorite place to be. I began training in February . Since then, I have lost over 95 pounds, 8 clothing sizes and countless inches. I owe all of that to the dedication and persistence of my trainer. The results I’ve gotten from my trainer haven’t been all physical either. Mentally, I’ve never been in better shape. My self-confidence has grown while my waist has shrunk.Thank you dewayne
Greg is the ultimate professional honestly the most professional trainer I've ever met and I've met many "trainers". Greg made me feel very comfortable starting with our first email. He pushes me through my workout in such a positive way that I'm surprised at what I am capable of doing. Extremely happy. We will be working together for a long time.
Niko is really great, I have been working out with a lot of personal trainers before before I move to NYC. What makes him outstanding is his serious yet humorous attitude + professional knowledge. Thumbs up~
I have hired many trainers throughout my life, and I can say with much assurance that none have met the standard that Charles has displayed. Not only does he come on time and work around my schedule, but since I've hired him I have seen a significant change in the shape of my body, as well as what I've been putting into my body. I cannot thank Charles enough.
Positive and upbeat, skilled and consistent, Rhonda brings all of her professional attention to each session in a very friendly and enjoyable manner. After years of failing to find a way either on my own or with other trainers to find the discipline to workout in a steady and long term, life-style changing way, finding Rhonda over a year ago has led to the best shape I've been in since my early 20's ..... and that was a long time ago. I highly recommend Rhonda to anyone looking for personal training for fitness, and life style change.
He knows his stuff. I dealt with 3 different trainers and none of them can compare to Petros. It's anywhere and anytime. I have trained with him at midnight!! I look forward to train with him every time.
As someone that is coming from an 80lb transformation, Maik has really helped me understand what it means to lead a healthy life with good nutrition and fitness. His methodology with regards to food is pragmatic and spot on. He will help you set up a meal plan for life. With regards to exercise - he is one of the few honorable trainers and fitness professionals out there that refuses to be a cop out. This guy knows his stuff, and results are imminent. The craziest thing of it all, is that the simplest most basic things are what works. Maik understands this, if you don't believe me, just look at the way the dude is built. In effect, his genius is cutting through all the marketing and misinformation that overwhelms the world around this billion dollar industry. If you are serious about learing, training, eating, and being involved, Maik is your guy. He is ALWAYS available inside and outside of the gym. This is not your usual trainer, he is a friend and a life coach that genuinely cares about his clients. He will NEVER waste your time, and you should provide the same courtesy in exchange. Maik has helped me and continues to do so on a daily basis. I am forever grateful to you Maik.
Serge is a highly qualified, highly motivated combat and conditioning coach. He possess outstanding knowledge across martial arts and combat disciplines as well as physical training acumen. Over the years he has demonstrated that he is willing to push me as far as I am willing to go, then take me past that point when ready. In addition, he is extremely flexible, willing to train anytime of the day or night. The only thing he doesn't tolerate are those who go through the motions. Irrespective of your skill set or athletic ability - he will rise to the occasion if you are willing to put the time and effort in. Great trainer.
Carlos is the secret, the real deal. At first I was hesitant about paying for a trainer. I thought I knew it all about exercise being fairly athletic. I also thought that only celebrities had personal trainers and paid dearly for them until I met Carlos. I didnt just get a fitness trainer I have an accessible counselor that guides me in exercise, nutrition, and everyday conditioning. When I travel he sends me exercise regimes for the hotel gym and constantly advises me on dieting and working out. As far as results: Ive lost 52 lbs. and have great energy. Carlos is the real deal. If you dont believe it, just ask me.
I have been working with personal trainers for the past 9 years and, in which I have worked with almost 6 different great trainers! With that being said, my current trainer, Bejko Evis, truly took it above and beyond and took the service to a whole new level. Throughout the last couple of months working with him, he was always extremely knowledgeable, hard working, caring and he always pushes me to break new records. If you are looking for a high intensity workout with s cool guy- Evis is your man!
Judy is absolutely phenomenal!! She is professional, intelligent, organized, diligent and so very pleasant. I have specific injuries that she always accommodates for and tailors exercises accordingly. She comes to every session thoroughly prepared with a plan. She knows the correct positions and allignments and fastidiously corrects the client to maximize the benefits of the exercise. I have worked with several personal trainers before, and Judy is by far the best!! I need not look any further!
Gilbert and Trinity are great trainers. They can be tough but encouraging, and help me to work on different muscles of my body each time.
i have been training with Brenda for 9 months now and she is great! Before Brenda, I did have a very good trainer in another city but then I moved to NYC, so I knew what the standard was for someone who would push you but also understand your personal needs and tailor the workout to make sure you are satisfied. I used Thumbtack to find a trainer and read positive reviews about Brenda and decided to give it a try--she has lived up to all expectations. Her schedule is flexible so she can meet you when and where is best for you (some trainers' schedules are too packed and if you're 5 minutes late, they take 5 min off the end of your session, or do not let you reschedule a session without giving you a hard time). She tailors the workouts so if you want to do something on a particular day or are feeling a bit sore in one area, she will work around that but still make sure you are getting an intense workout. Brenda is friendly and personable to talk to and will advise you on anything from nutrition to specific workout regimens to improve a muscle group. It's important to find a trainer who you really get along with and feel comfortable around, and I have found it very easy to work with Brenda. I'm 100% satisfied--highly recommended!
These people are amazing. Great trainers. I wanted a workout that would really kick my butt. Wake me up and show me something new. We did this routine that had me guessing and engaged the whole time. Never once did I feel bored. And boy did it burn. Sharma is great and very knowledgeable in fitness and more importantly with the diet. He gave me many recommendations to tweak my diet so I can finally lean up and get the 6 pack. I would highly recommend him
I have found Kebing to be an extraordinary physical trainer of tremendous versatility, intelligence and discipline; his attitude is inspiring, his knowledge exceptional.
Ed is the man! What else can I say? My wife and I were looking for a trainer who could address our personal fitness goals leading up to our wedding. With a 3-month window, Ed was able to evaluate each of our individual needs effectively and construct workout programs that he trained us on, simultaneously. We are extremely pleased with our results. Ed's program not only helped us reach our goal, but has really set us up for long term success with our physical fitness. We'll be continuing our training with him for a while I think.
Chris is such a wonderful personal trainer with a great energy!! he helps me not just reaching my fitness goal, he also helps me regaining strength after my ankle surgery! he always makes me smile even if I was having a bad day! :)
I have worked with many trainers and by far, Marvin is the most motivating. I have seen the best results from him. He not worked with me on exercise, but nutrition as well. I looked amazing in my wedding dress thanks to him. Thank you Marvin for everything!
Highly recommend! They were able to work with my busy schedule and partner me up will someone based on my background/goals. I trained with this company back in LA and you have no idea how happy I am that they have trainers in NYC as well! The training packages are a great deal and it's a huge plus that their trainers are well informed when it comes to nutrition. All of the trainers are amazing but Erika's experience aligned perfectly with what I was looking for in a trainer. If you're willing to do the work you will absolutely get the results. I'm down 5% body fat in just one month of training!
I hired Lauren to help me fix my coordination, teach me how to properly workout while dealing with my back pain. I had several trainers prior, however, I never had the one who catered to me the way Lauren does. From teaching me how to use different muscles group of my body to completely improving my overall life by 2000%. She approached me as a person who needed help, as an individual and not just someone who could been fit under cookie-cutter method. She literally changed my life. From nutrition to stretching, to teaching me how to properly work out - she does it all. I am a vegan/vegetarian, so she continually teaches me how to improve my diet by providing solid advice. She turned me into a new person. My back pain is gone, and she did what no one could for several months. She is a miracle trainer! Thank you, Lauren!
I have had a few personal trainers in the past but have been working exclusively with Cody for the last 5 years. Not only is he an extremely knowledgeable and experienced trainer with lots of credentials but also have a lot of insights on dietary programs to enhance health and effectiveness of your workout. Add to that the fact he is a great guy to hang out with and have a conversation during the sessions and hiring him becomes a no brainer :) Don't get me wrong, he still makes sure you get a solid workout in and achieve your goas as he innovates and constantly refreshes the routines but his charisma and persona makes it for a fun process instead of just pain. In summary, I highly recommend Cody Cobb as a personal trainer to anyone out there trying to get in shape and healthier. Alex, Hoboken - Jan 2018