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Katie was great to work with, she is a real yoga pro:)
I had anterior and posterior cervical surgery two years ago and unfortunately I continued to have spasticity and balance issues.I was going to Physical Therapy regularly and not making a lot of progress. Nadia was recommended to me and she started to work with me twice a week doing yoga and exercising in the pool.I am gaining strength in my legs and my balance has improved.Nadia is so positive and encouraging and I am so happy that she is working with me.
I cant say enough positive things about Judy! I trained with her for many months before my wedding and could not have asked for a sweeter, knowledgable, encouraging and patient trainer. She met me at my fitness level, and knew how to build more challenging workouts through the course of our time together. I was very happy with the results of our twice weekly sessions and felt stronger, trimmer and more confident for my wedding. Just the greatest!
The group was "surprised" with yoga by their boss for their offsite. I heard that Anna handled the situation like a pro and the Team ended up have an absolutely amazing/fun time. Thank you, Anna!
Lenora is fantastic!
I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
I was extremely impressed with Natalyas sensitive yet demanding style of teaching. Having never taken Yoga classes before, I was unsure what to expect or how to judge her aptitude as an instructor. I decided to let time and my body determine for me. Classes started out very slowly, and although they became gradually more challenging, Natalyia remained sensitive to my bodys limitations till the end. Now, having taken ten classes with her, I feel that I can join a group session anywhere knowing that I have acquired the necessary tools to confidently follow my teachers instructions. I recommend Natalyia whole-heartedly and will dearly miss her as well as her classes.
Ellie is a warm and calming force. Each class with her leaves you feeling at ease and rejuvenated. I love taking classes with her because I always know she has your best interest in mind, no matter what your level of yoga is.
Erika is a great yoga teacher with clear dedication to her craft!
I started practicing yoga with Stephanie when I first became pregnant. Her class has done wonders for my ever changing body. After only a few months of working with Stephanie, my body feels stronger, more capable and holds less tension. She creates a very welcoming environment and really takes the time to explain the proper positioning of the body in each position.
Dina is a wonderful instructor that I feel helped me through both of my pregnancies. She taught me so many different ways to help stay relaxed and comfortable. I would recommend her to anyone looking for a yoga instructor.
Maria is a wonderful yoga instructor. She is very kind and patient. We had our first session yesterday and I am looking forward to many more with her.
Morgana is the perfect match for my physical training, balance and flexibility needs. She is able to incorporate the essentials of Pilates into floor exercises, which gives me stability, but has added some balance moves which will keep me steady and upright. I have suffered from PAD for some years, but after several surgeries which were successful for a while, I was finding it more difficult and painful to walk. After one session with Morgana, I know my entire physical demeanor will benefit. she is a delight to have as my trainer, and I look forward to working with her on a regular basis to strengthen my weaknesses. I highly recommend her, particularly for those with orthopedic issues, to which she can apply solutions which will help get you back in shape.
Danny is incredibly knowledgable about the physical postures as well as philosophy of yoga. He created a safe space for me to practice, release, be myself, and breathe.
Taylor is the best! I've been doing yoga for years and have had many different teachers but I really connected with Taylor's style. Rooted in a deep holistic knowledge of the body, Taylor's classes are well designed to address specific points of pain or injury. She also does a wonderful job at making you feel at home, without judgement or pressure. Just the right amount of movement, stretch and rest.
Simply wonderful talented teacher. Yoga at its best.
I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!
My personal yoga session with Hope was exactly what I wanted and needed. She was very responsive to my requests for preferred pace, offering wonderful adjustments in each pose. I was left feeling perfectly stretched, challenged, and refreshed in all the best ways.
He’s super positive and strong and inspiring he wants this to work for YOU - he in the search for his own truth wants to help others through yoga !!! He’s ACE !!! 🖤🖤🖤 really happy I decided to do this with him.
Nilda is an experienced trainer and I love working with her! She has been working with me, my sister, my mom, and my aunt. Each week she challenges us with different exercises. She is constantly providing modifications and progressions for the different exercises. She is always looking for ways to challenge us and meet us at our different fitness levels. Nilda always knows what to say to motivate us and get us to do one more rep. She also reminds us to listen to our bodies and is always checking to make sure we are using proper form. Above all, she is professional, knowledgable, and kind. We love having her as our personal trainer!!!
Michelle is an excellent teacher and her class is both challenging and fun. Her knowledge of yoga and her passion for life make her class one of a kind.
Jersey City, NJ