Latest Review: At first, I was as hesitant to hire an online personal trainer. I had never used any type of trainer before, and I was nervous that I'd be stuck with all sorts of exercises that I had no idea how to perform. After I had a phone consultation with Christiana of Wolfess Fitness, I felt much more comfortable, but I still didn't know what to expect. When I started my first workout, I was thrilled to see how easy the process is! She offers an easy-to-use app that outlines the workouts and she even hand picks videos to show you how to do moves with correct form. In the app, you are able to communicate with her to discuss what you like/don't like, any questions about form, etc. She was very quick to respond and always checked in with me to see how I was doing. She is able to resolve any issues or concerns I have about my workouts, and goes above and beyond to help me stay motivated! Last summer, I went on 3 big vacations in a 2 month span. I sent her the information on what equipment the hotel gyms had, and she customized my workouts 3 separate times so that I wouldn't have to skip and lose all the progress I had made. When I discovered I was pregnant in the fall, she worked with me again to customize my workouts based on what my OB/GYN allowed me to do. I have been using Christiana for just over a year now, and I'm thrilled with my results! She is an excellent motivator and NEVER makes you feel bad about yourself. If you want a trainer who will customize workouts based on what results YOU want and YOUR schedule, give Wolfess Fitness a shot! I promise you won't regret it! If she can turn this lazy-bones into someone who actually enjoys working out, she can do wonders for you, too!
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