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If you want someone who will push, motivate and encourage you then shelby is your girl. I've been working with her for about 9 months now and I continue to see the results. Hands down she is the best trainer:)
I started training with Mr. Bob May in August at about 475 lbs. at the time of this review I way ~375!!! He has been an amazing trainer when I first started to see him I could barely walk around the block now he has me running wind sprints and stairs on a regular basis. Not only is he an amazing trainer in the gym he is also very good at helping and laying out nutritional advice and meals. Bob is also able to design workouts for any level of athletic ability when we started they were very mild and not very straining now they are more taxing and pointed at the areas in which I need help. Bob has also helped me to gain a lot of my mobility back through exercise and movement I have a much wider range of motion and ability then I have had since I was in wresteling in high school. So wether you are a beginner or just getting back in to it or a 6 day a week trainer Bob is the man to see for fitness.
I have been training for a out 2 year. Lauren is awesome. Profesional training a y where in my well TRAVELED WORLD and very Kind. Always supportive and considerate. 3 of my Best friendo are already training and loving IT!!!
Renee is a attentive, committed trainer who has a passion for fitness. She understands the body’s movement and applies her knowledge to help you build strength safely. She’s a great motivator, always encouraging you to push beyond your known boundaries to reach your fitness goals, all while having fun!
No nonsense expert. So grateful for such a knowledgeable professional who can safely guide me through an effective bodywork regimen designed for my age and body condition.
I've known Ian for almost 10 years and have had him write my several weight training programs. He's an excellent trainer and taught me the importance of weight training, especially for women. He wants you to work hard but has an approach that is not too intense. I highly recommend him!
Im a 58 year old guy with two fake hips and some disc issues. Im also quite active, swim 3-4 days a week and was a dancer in a previous life (about 30 years ago!). Ive worked with lots of trainers and therapists over the years and I have a few key things I look for when I work with someone. Expertise. A trainer must know what they are doing and demonstrate that pretty quickly to gain my trust. Ekemba knows a great deal about the body and exceptional knowledge in the specialized area I need to improve my back issues. With him, weve made serious progress in a few short months. Real progress. My pain is gone! Empathy. I have physical challenges and if my trainer doesnt care or empathize, Im not motivated to continue with him or her. Ekemba cares about my physical state, understands and shows genuine interest where Im at in my progress arc. That means a lot to me. Humor. Hey, if I cant laugh through it all, whats the point? Yes, Ekemba pushes me hard. And gives me tons of verbal direction. And harasses me. And often gives me things to do I wouldnt give to an enemy. But hes doing it for me. And I make jokes about it, and we laugh. (Maybe hes laughing AT me?!) Im bummed hes leaving town because were making great progress and I was looking forward to the next steps with him. But when I continue on with the work hes given me, Ill always hear his voice in my brain .pushing me harder, focusing on position, flexation, turn out, rotation . all those fun things. Jim- Los Angeles, California
I always have a GREAT workout with Audrey! She makes it fun but keeps it challenging. She is very knowledgeable and keeps the workouts focused on my goals! She is an excellent trainer and made me want to work harder on my personal fitness!
Very profession, knowledgeable, and caring Was able to work with my schedule and was always timely and was in constant communication during weight loss program. Will use again when I return to ABQ.
I specialize in strength, toning, and mobility training for adults and seniors. As a mature adult, I am intimately familiar with the unique challenges facing mature trainees. I have also developed a strength program based on the LIFTMOR Trial (liftmor.org) to add bone mass and reverse the symptoms of osteoporosis. I consider myself an expert in the use of free weights and resistance machines for building strength, balance, mobility, and improving body composition.
Hello! I am an ISSA certified personal trainer. I can get you to your goals within a short amount of time. I'm a dedicated trainer to my clients and always put them first. I always have a one-to-one connection and try to inspire others to follow their dreams and reach their goals. I do diet plans or workout plans to fit your schedule.
I offer personal training, nutrition plans, and supplement plans. I am ISSA-certified in training youth, elderly, and women. I am a specialist in diabetic training and pregnant women.
Each class is unique and designed with your needs and requirements in mind. Yoga is used as a tool to improve your life and well being. Making people feel better.
I am dedicated to nourishing my clients' hearts, bodies, minds and souls through yoga. I cater to any health or fitness level.
I assist all levels of health and fitness by complying to the general components of fitness. I do cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition.
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you can on your own.
BoNita's Mind and Body Fitness provides unique fitness instruction based on clients individual needs. I'm a Master Trainer, licensed Zumba instructor and (Piyo, Kick boxing, Ripped, CrossFIT and much more in progress). Wrestling and Brazilian Jiu Jitzu lessons available. Reduce stress, prevent health problems and help with current medical conditions, boost happy chemicals (endorphins release), improve self confidence, prevent cognitive decline and alleviate anxiety while having fun toning and strengthening the whole body, overall maintenance, stimulating the emotions as well as the muscles. Come to us or we will come to you!
I am a lifeguard at Casa Solana Private Pool. I teach private swim lessons and charge $15 for 45 minutes per child participating once a week. I am allowed to bring guests to my pool for an entrance fee of 4 dollars.
We are specializing in weight training and running endurance. We will discuss your personal goals and build a plan to begin your transformation.