FAQs
- What is your typical process for working with a new customer?
I offer a complimentary assessment prior to starting training to make sure we solidify the clients’ goals and needs for our sessions and outside of them as well. With the clients’ program, there will be cardio homework and nutrition guidance to maximize results.
- What education and/or training do you have that relates to your work?
I am certified through National Exercise Sports Trainers Association, Precision Nutrition, Kettlebell Athletics, and TP Therapy. I'm currently studying for my Pre/Post Natal Certification.
- What types of customers have you worked with?
I’ve worked with novice clients to former college athletes. Regardless of what level you are at, we can work together to target your goals efficiently.