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Rochester Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Rochester.

Top Pro
KEY 2 FITNESS
4.9
from 32 reviews
  • 6 years in business
  • 64 hires on Thumbtack
  • Top Pro on Thumbtack
Ryan M.
Verified review

Ryan is an amazing instructor and I could not have found anyone better. He's great at pinpointing exactly what you need and will work with you to achieve your goals. He's very focused and is extremely easy to work with. He pushes you to reach your max to make you stronger, and a better athlete. I have really benefited from my time with him and I Highly recommend him to anyone looking for a great fitness coach.

LoxFitnessTeamUSA®
5.0
from 31 reviews
  • 10 years in business
  • 78 hires on Thumbtack
Marlena M.
Verified review

So far i am on a restricted diet along with a vigorous workout. This program is modified for my body composition. I am truly enjoying getting back on the wagon and staying on top of my health and staying fit. I can not wait to see my results. Special Thank you to Mr. Jah Holt.

The "TOOLS “ made "EASY"
4.8
from 18 reviews
  • 16 years in business
  • 48 hires on Thumbtack
Carrie M.
Verified review

I know I am destined for greatness.I want to improve to always strive to be the best version of myself. I need powerful and motivating women to help me achieve my goals. I signed up for another 12 sessions because I believe Tonilynn will get me "there" start to finish. She has done an effective job helping me understand the reality of the effort that must go into myself. I'm excited to continue my journey with Tonilynn coaching me, "NICE & EASY!

Dynamic Functional Fitness
5.0
from 8 reviews
  • 7 years in business
Ann T.
Verified review

I was recommended to Carol after I injured my hamstring and Achilles heel two years ago. While she works on overcoming individual injuries she also looks at the whole person and helps train you to manage the health of your whole body. For example, she helped me realize that years of sitting and working at a computer day in and day out has done more damage to my muscles and alignment that even the direct injuries I suffered and she has worked out a training plan to keep my whole body in alignment. Carol’s program and positive outlook has helped this 60 year-old reclaim her body and I look forward to working with her to help me age healthy and gracefully. She is unfailingly upbeat, encouraging and kind. I would recommend her to anyone willing to look beyond the traditional personal training model. She works with the whole body an person

CC FITNESS
5.0
from 6 reviews
  • 4 years in business
Amanda E.
Verified review

Working with CC FITNESS helped me get back into a healthy routine. The workouts were sweatastic and fit into my busy schedule. This isn't a one size fits all program, Casey was there to help modify exercises to avoid aggravating old injuries and really focuses on the health as a whole. She is always available to help her clients and is a great motivator. CC Fitness helped me gain balance in my life, I would recommend CC Fitness.

Arbonne International
5.0
from 3 reviews
    Donna M.
    Verified review

    Nevada has been a wonderful coach for me during the Arbonne Clean Eating Challenge. As an Arbonne representative she is highly highly she is very knowledgeable about all of the Arbonne products and her experience has been very valuable to me. Plus, she's been a lot of fun to work with! I have enjoyed this food challenge a great deal and having her partner with me as I walk through it has been great for me. I had hit a plateau for almost a year in my weight loss goals when Nevada told me about the Arbonne food challenge. Now I've lost another 11 pounds in three and a half weeks and counting! When the food challenge is over I intend to continue using Arbonne products to keep my eating clean and keep getting the excess weight and fat out of my system. Go Arbonne and go Nevada!

    • 5 years in business
    Holly P.
    Verified review

    I've been working with Frank and Pete for about 8 months now, and they have completely changed the way I work out. For a long time, I knew that I should add weightlifting to my exercise routine (which was mostly cardio), but I had a hard time implementing it. I tried following some online programs, but I could never stay consistent. Part of the problem was that I didn't have anyone to turn to for help when I encountered an exercise that didn't feel quite right or equipment I didn't know how to use. Now, with Frank and Pete as my coaches it's a whole different story. Frank provides me with detailed exercise plans that are easy to follow but deliver a challenging workout. I'm motivated to get into the gym three times a week because I know I'm accountable to them. Plus, Frank and Pete are great resources whenever I have questions about how to complete a specific exercise. Although I haven't reached all of my fitness goals yet, it's empowering to see the progress I've made since I started working with Frank and Pete. I'm gaining strength, seeing improvements in my body, and feeling more comfortable in the weightlifting area of the gym. I feel lucky to have them in my corner as I work toward my goals!

    Mike M.
    5.0
    from 2 reviews
    • 11 years in business
    Jasmine H.
    Verified review

    Any athlete whom has had the pleasure of being coached by Mike can attest to his expertise, passion for athletics, and initiative to transform all of his athletes inside and out. Mike's emphasis on mental fortitude and strength of character has strengthened my attitude both inside and outside of training, allowing me to exceed my personal goals. From working with him, you will undoubtedly improve in every category of athleticism. He provides the tools to understand your own body so that you’re able to efficiently apply dynamic knowledge of how to train and surpass your goals. Mike possesses a wide array of knowledge and experience which allows him to coach various types of athletes, vast in age and level. He will motivate you and push you to your limits, but most importantly he will truly inspire you to be the best person and athlete that you can be.

    Functional Fitness Training
    5.0
    from 2 reviews
    • 4 years in business
    Arturo V.
    Verified review

    Paul takes a personal approach in writing/coaching his workout programs. He takes any limitations you may have(injuries) and he works around them. He has a great knowledge of workouts that keep you from doing that same thing day in/day out, while still targeting the same muscles and getting results. I highly recommend Paul as a trainer.

    Organized Beyond Belief LLC
    5.0
    from 2 reviews
      Kathy F.
      Verified review

      I have worked with Kate Massie, Organized Beyond Belief, LLC since the inception of her business in 2003. Kate has supported me during several relocations; organizing household items in preparation for the move, and assisting in the unpacking and organizing of the kitchen in the new locations. She has helped me reorganize our clothes closets, basement storage, and worked with our four teenaged children to clean and organize their bedrooms (no easy task). Kate has also helped me develop and manage a very efficient and intuitive filing system for our paperwork. Kate is the consummate professional, easy to have in your home, and a pleasure to work with.

      • 4 years in business
      Logan G.
      Verified review

      Hodari is an outstanding trainer-very responsive and very flexible, both in terms of scheduling (I have a very busy and erratic schedule) and willingness to adjust workouts depending on my performance. In the past two months I have lost ~ 12 pounds and am very pleased with my improved physical performance. Hodari's enthusiasm and positive approach is much appreciated.

      Gia Lioi LLC
      5.0
      from 2 reviews
      • 1 year in business
      Sally P.
      Verified review

      Gia is great at what she does! I worked with her when I was starting my business. She kept me on track, following up our sessions with inspiring emails that recapped our conversation and gave me momentum. She's a combination of a tough coach, a personal project manager and a supportive friend. She has such positive energy and, as a long-time business owner herself, she knows what she's talking about. Highly recommend!

      Life Coach
      5.0
      from 1 review
        Tanya L.
        Verified review

        I was going through a divorce and saw this listing for a life coach. Not knowing what a life coach was I thought that I would check it out. I did some reading about it and thought that I would give it a chance. Seeing how the first meeting was free, what did I have to loose. After about 15 minuets I was very comfortable with Shaun and decided that I would give it a shot. I can honestly tell you that it changed my life. Not just for my divorce, but my whole life. It was an eye opener, I can tell you that. The things that he showed me were so helpful that I will always be greatful to him. All I can say is, if you are having a hard time with something in your life, you might want to give him a call. Like I said before, the first meeting is free.

        • 4 years in business
        About

        By integrating knowledge gleaned from a wide variety of subjects, by looking for the best in people and situations, and by challenging our basic assumptions; I personify an inspiring and versatile catalyst for personal and organizational transformation; instinctively innovating unconventional solutions designed to improve our lives, our businesses, and our society. 45 years as a meditation practitioner 30 years in Corporate America 13 year as a Leadership Coach 1 year as a grandfather 9 days on Mt Kilimanjaro Africa

        About

        It takes courage to reach out when you feel anxious, overwhelmed or depressed. Be proud of yourself for taking this step, it can be overwhelming, I know. Let's make a plan so that you can live a life by your own design. I work with women to find focus and passion in their lives. Some of the things we focus on are Positivity, Confidence, Inspiration, Parenting, Life Transitions, Boundaries, Career, Family, Relationships, Self Care, Body Image, Connections/Friendships. I will help you build the life you desire and share your passion for that life with the ones you love! Why do we, as women, put our needs last? Let's explore this and put together a strategy for change so that you can find the fire and passion inside of YOU so that you can be the model of health for your loved ones. I coach women to overcome issues that are getting in the way of living the authentic, positive life they want and deserve. I use an individualized approach to treatment, always mindful of my client's desires for outcomes. Give me a call, I would love to meet you!

        About

        I am a running coach and avid runner with over 20 years of experience training and racing. I have successfully coached athletes at distances ranging from 100 meters to the marathon. I work closely with each athlete to craft a workout schedule that will fit any busy routine. My cutting-edge training techniques focus on quality over quantity, and will maximize the gains from the effort you put into your training.

        About

        My name is Kira DiTucci, and I joined the Agape team as a Health and Wellness Consultant in August of 2015. At The College of Brockport, I received a Bachelor's of Science while majoring in the Professional Health Science Program. I am excited to bring my education and wide range of experience in public and school health to help people with their personal health and wellness. Not to mention, outside of my career, I have experience and a love for cooking and baking. We are all made up of seven different aspects, including physical, mental, environmental, spiritual, emotional, social and occupational health. Together, we can create a personalized program to help you succeed in all these different aspects of health as well as reaching and maintaining your goals toward optimal wellness and improved quality of life! I look forward to working with you!

        About

        I offer one-on-one, group and youth personal training. I have a true passion for fitness and to help others reach their goals. I have a training venue and also can travel to your home. Many of my clients and I meet at outdoor parks for workouts as well. I offer nutritional advice along with wellness coaching. Living a healthy life is not temporary, it is a lifestyle and not as hard to achieve as you may think. I am here to guide you and help you gain the necessary skills and knowledge to reach that healthy lifestyle. My clients range from 8 years old to 82 years old. I work with clients who need rehab work, sports specific training, weight loss, muscle gain, etc. I am pursuing a physical therapy degree and have 1.5 years of clinical internship experience in a rehab setting.

        About

        I'm a psychic, a relationship expert and a life coach. I can answer all questions. I have been in business for 35 years. I'm certified and degreed. If you want fabulous, professional and accurate reading, you have found the right psychic. My pricing is reasonable. My clients include celebrities, numerous members of government, state, law, and many private clients of all walks of life. There is no judging from me, and I'm very confidential. Ten minutes is charged $19.50, 20 minutes is $39.00 and 30 minutes is $59.00.

        About

        We provide life and leadership coaching. The Seranity leadership team has been coaching individuals since 1991 and has logged in excess of 20,000 hours, coaching hundreds of clients from all walks of life. Our proven approach will share with you tools and techniques that will allow you to live an awesome and peaceful life -- all with a 100% money-back guarantee. We provide a higher level of life satisfaction.

        About

        I help my clients find and cultivate inner peace, regardless of what situation they are facing. From that place, healing happens naturally and decisions become much easier. Life can flow, and we can flow along with it. I draw from my medical background as a physician for over 25 years and also practicing complementary medicine for over 10 years. I also draw from my practice of eastern and western spiritual traditions.

        Q & A

        Answers to commonly asked questions from the experts on Thumbtack.

        What is a health coach?

        A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

        Are nutritionists covered by health insurance?

        Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

        How much does a nutritionist cost?

        A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

        What is a holistic wellness coach?

        When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

        Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

        Hire skilled professionals for absolutely everything.