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Ryan is an amazing instructor and I could not have found anyone better. He's great at pinpointing exactly what you need and will work with you to achieve your goals. He's very focused and is extremely easy to work with. He pushes you to reach your max to make you stronger, and a better athlete. I have really benefited from my time with him and I Highly recommend him to anyone looking for a great fitness coach.
Best decision I ever made!! We spend hours detailing our cars, cleaning our garage, getting the lawn in shape to impress our neighbors! After that is all done, we reward ourselves with such hard work by going to the kitchen for a beer, soda, chips, ice cream, etc. I did the same thing! But you see we take care of our "stuff" but ignore our bodies. With the excellent help of Rebecca, I have learned that taking care of "me" is just as important- more important- as taking care of our surroundings. If you want to just count calories and lose weight as fast as you can, don't call Rebecca. Just count those calories! If you are looking for long-term weight management, healthy living, healthy eating habits - no, not just lettuce- Rebecca is the one for you. Sports programs look for a coach who builds well developed , well rounded players. Hire Rebecca to help and coach you to long term healthy habits and a life of feeling better! AAA+++ from me!
I was recommended to Carol after I injured my hamstring and Achilles heel two years ago. While she works on overcoming individual injuries she also looks at the whole person and helps train you to manage the health of your whole body. For example, she helped me realize that years of sitting and working at a computer day in and day out has done more damage to my muscles and alignment that even the direct injuries I suffered and she has worked out a training plan to keep my whole body in alignment. Carols program and positive outlook has helped this 60 year-old reclaim her body and I look forward to working with her to help me age healthy and gracefully. She is unfailingly upbeat, encouraging and kind. I would recommend her to anyone willing to look beyond the traditional personal training model. She works with the whole body an person
I hired Giselle as a life coach and signed up for her 3 month program. I have found Giselle to be knowledgeable, reliable and enthusiastic. Her enthusiasm and genuine interest in my life goals have been extremely encouraging and motivating. I intend to sign on for more sessions!
My experience with Tony took place in a retreat setting. I am in my sixties and have taken yoga classes throughout the years with a variety of teachers. What I appreciate most about Tony is his ability to modify postures to work for people of different ages and abilities. His peaceful enthusiasm is contagious.
Nevada has been a wonderful coach for me during the Arbonne Clean Eating Challenge. As an Arbonne representative she is highly highly she is very knowledgeable about all of the Arbonne products and her experience has been very valuable to me. Plus, she's been a lot of fun to work with! I have enjoyed this food challenge a great deal and having her partner with me as I walk through it has been great for me. I had hit a plateau for almost a year in my weight loss goals when Nevada told me about the Arbonne food challenge. Now I've lost another 11 pounds in three and a half weeks and counting! When the food challenge is over I intend to continue using Arbonne products to keep my eating clean and keep getting the excess weight and fat out of my system. Go Arbonne and go Nevada!
Mark is THE BEST! Knowledgeable, the real deal! He's committed to fitness and healthy living on every level. His approach is a very personalized, caring, a genuinely thoughtful understanding of YOU, your life, your circumstances, your hurdles, and his advice and suggestions are RESULTS oriented. He offers tools that ABSOLUTELY CHANGED MY LIFE FOR THE BETTER! After years of not exercising for my own reasons, he had me moving from our first consultation. Easy to talk to, kind and a true motivator. He helped me find my way back to health! If you need a trainer, HE'S THE ONE, HANDS DOWN. He has definitely proven to be a catalyst for a very pivotal and needed change in my life. He knows his stuff! A++!
I've been working with Frank and Pete for about 8 months now, and they have completely changed the way I work out. For a long time, I knew that I should add weightlifting to my exercise routine (which was mostly cardio), but I had a hard time implementing it. I tried following some online programs, but I could never stay consistent. Part of the problem was that I didn't have anyone to turn to for help when I encountered an exercise that didn't feel quite right or equipment I didn't know how to use. Now, with Frank and Pete as my coaches it's a whole different story. Frank provides me with detailed exercise plans that are easy to follow but deliver a challenging workout. I'm motivated to get into the gym three times a week because I know I'm accountable to them. Plus, Frank and Pete are great resources whenever I have questions about how to complete a specific exercise. Although I haven't reached all of my fitness goals yet, it's empowering to see the progress I've made since I started working with Frank and Pete. I'm gaining strength, seeing improvements in my body, and feeling more comfortable in the weightlifting area of the gym. I feel lucky to have them in my corner as I work toward my goals!
I have worked with Kate Massie, Organized Beyond Belief, LLC since the inception of her business in 2003. Kate has supported me during several relocations; organizing household items in preparation for the move, and assisting in the unpacking and organizing of the kitchen in the new locations. She has helped me reorganize our clothes closets, basement storage, and worked with our four teenaged children to clean and organize their bedrooms (no easy task). Kate has also helped me develop and manage a very efficient and intuitive filing system for our paperwork. Kate is the consummate professional, easy to have in your home, and a pleasure to work with.
Gia is great at what she does! I worked with her when I was starting my business. She kept me on track, following up our sessions with inspiring emails that recapped our conversation and gave me momentum. She's a combination of a tough coach, a personal project manager and a supportive friend. She has such positive energy and, as a long-time business owner herself, she knows what she's talking about. Highly recommend!
Any athlete whom has had the pleasure of being coached by Mike can attest to his expertise, passion for athletics, and initiative to transform all of his athletes inside and out. Mike's emphasis on mental fortitude and strength of character has strengthened my attitude both inside and outside of training, allowing me to exceed my personal goals. From working with him, you will undoubtedly improve in every category of athleticism. He provides the tools to understand your own body so that you’re able to efficiently apply dynamic knowledge of how to train and surpass your goals. Mike possesses a wide array of knowledge and experience which allows him to coach various types of athletes, vast in age and level. He will motivate you and push you to your limits, but most importantly he will truly inspire you to be the best person and athlete that you can be.
Hodari is an outstanding trainer-very responsive and very flexible, both in terms of scheduling (I have a very busy and erratic schedule) and willingness to adjust workouts depending on my performance. In the past two months I have lost ~ 12 pounds and am very pleased with my improved physical performance. Hodari's enthusiasm and positive approach is much appreciated.
I couldn't ask for a better In-Form coach or overall experience with Sandy Annunziata. Since I started 6 weeks ago I feel incredible. I'm losing lbs and inches and it seems almost effortlessly. I've been eating wrong my whole life, drinking soda and eating fried fatty foods (living an unhealthy lifestyle) now I'm learning proper nutrition and how to read labels, how to measure my daily calorie intake. I'm learning how to make healthier choices and to be held accountable for what I put into my body. I'm learning how to prepare healthier meals and measure/weigh proper portion sizes & that proper diet with exercise is crucial & I'm learning more every week. It's been extremely life changing for me & very informative all around. The support and encouragement Sandy has shown has been unwavering. She's truly amazing & one of a kind. I'd highly recommend this program to anyone looking to change or improve their quality of life. Rebecca Lindenhovius
I've yo-yo dieted, I've been with coaches who slam cardio and low calories on me, and I've always ended up in the same place as where I've started: lost in my fitness journey. Starting with Samantha was the best thing that has happened to me! Hitting low weigh-ins on decent amounts of cardio and more calories than I thought was possible to lose on and I've hitting PR's in the gym. She is also super fun to chat with.
I was going through a divorce and saw this listing for a life coach. Not knowing what a life coach was I thought that I would check it out. I did some reading about it and thought that I would give it a chance. Seeing how the first meeting was free, what did I have to loose. After about 15 minuets I was very comfortable with Shaun and decided that I would give it a shot. I can honestly tell you that it changed my life. Not just for my divorce, but my whole life. It was an eye opener, I can tell you that. The things that he showed me were so helpful that I will always be greatful to him. All I can say is, if you are having a hard time with something in your life, you might want to give him a call. Like I said before, the first meeting is free.
My name is Kira DiTucci, and I joined the Agape team as a Health and Wellness Consultant in August of 2015. At The College of Brockport, I received a Bachelor's of Science while majoring in the Professional Health Science Program. I am excited to bring my education and wide range of experience in public and school health to help people with their personal health and wellness. Not to mention, outside of my career, I have experience and a love for cooking and baking. We are all made up of seven different aspects, including physical, mental, environmental, spiritual, emotional, social and occupational health. Together, we can create a personalized program to help you succeed in all these different aspects of health as well as reaching and maintaining your goals toward optimal wellness and improved quality of life! I look forward to working with you!
I am a running coach and avid runner with over 20 years of experience training and racing. I have successfully coached athletes at distances ranging from 100 meters to the marathon. I work closely with each athlete to craft a workout schedule that will fit any busy routine. My cutting-edge training techniques focus on quality over quantity, and will maximize the gains from the effort you put into your training.
It takes courage to reach out when you feel anxious, overwhelmed or depressed. Be proud of yourself for taking this step, it can be overwhelming, I know. Let's make a plan so that you can live a life by your own design. I work with women to find focus and passion in their lives. Some of the things we focus on are Positivity, Confidence, Inspiration, Parenting, Life Transitions, Boundaries, Career, Family, Relationships, Self Care, Body Image, Connections/Friendships. I will help you build the life you desire and share your passion for that life with the ones you love! Why do we, as women, put our needs last? Let's explore this and put together a strategy for change so that you can find the fire and passion inside of YOU so that you can be the model of health for your loved ones. I coach women to overcome issues that are getting in the way of living the authentic, positive life they want and deserve. I use an individualized approach to treatment, always mindful of my client's desires for outcomes. Give me a call, I would love to meet you!
By integrating knowledge gleaned from a wide variety of subjects, by looking for the best in people and situations, and by challenging our basic assumptions; I personify an inspiring and versatile catalyst for personal and organizational transformation; instinctively innovating unconventional solutions designed to improve our lives, our businesses, and our society. 45 years as a meditation practitioner 30 years in Corporate America 13 year as a Leadership Coach 1 year as a grandfather 9 days on Mt Kilimanjaro Africa
I'm a psychic, a relationship expert and a life coach. I can answer all questions. I have been in business for 35 years. I'm certified and degreed. If you want fabulous, professional and accurate reading, you have found the right psychic. My pricing is reasonable. My clients include celebrities, numerous members of government, state, law, and many private clients of all walks of life. There is no judging from me, and I'm very confidential. Ten minutes is charged $19.50, 20 minutes is $39.00 and 30 minutes is $59.00.
I help my clients find and cultivate inner peace, regardless of what situation they are facing. From that place, healing happens naturally and decisions become much easier. Life can flow, and we can flow along with it. I draw from my medical background as a physician for over 25 years and also practicing complementary medicine for over 10 years. I also draw from my practice of eastern and western spiritual traditions.