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Browse these nutrition services with great ratings from Thumbtack customers in White Plains.
We hired Erika to conduct an interactive cooking class for our daughters 16th birthday. Erika was great with the girls and they all had an amazing time - all while learning to cook and about nutrition. Erika created a menu that was teenage friendly so the girls would really enjoy the food and experience.
Waking up at 6am is difficult and being energized is even more challenging. But Peter is able to keep me focused, engaged and enthusiastic with my 6am workouts and I leave feeling great and ready to tackle the day. He has listened to my workout goals and developed a personalized workout plan for me. I feel like I am working out more effectively than ever before and I can't wait to see the results (I am only a week in). I was impressed the first session when he said that it was a better use of his and my time if I did my cardio warm-up before he arrived so that I wasn't paying him to watch me run on a treadmill - I feel like that showed he respected that I was paying for training and he wanted to make sure I got my money's worth. Peter has also given me great advice about nutrition and workouts outside of my training sessions with him. I feel like he knows his stuff and will ensure I don't injure myself or strain anything while at the same time pushing myself beyond what I think I can do. I feel great and I'm very satisfied so far and would recommend him as a trainer to anyone.
Melissa's cooking event was incredibly informative! I learned so much about nutrition, detoxing, and food preparation. The juice and meals she prepared exceeded my expectations and were wildly delicious!
I was looking for a trainer who was knowledgeable in post surgical training. I had serious issues with my leg and had been through physical therapy and wanted to take the next step to working out again. I needed someone who could assess my limitations and provide a plan of proper exercises without causing pain or injury. Ian was the perfect choice. He motivated and encouraged me every step of the way. The unexpected bonus was his experience in nutrition and formed a plan which helped me finally lose the weight I had gained while recuperating from surgery . I would highly recommend Ian for whatever your goals in training may be. He will definitely help you reach them!
Rich is a very light-hearted, energetic, and passionate individual who is very knowledgable about fitness and nutrition. He is helping me to work towards my goals in a safe and effective way. I feel that Rich has a natural ability to make his clients feel comfortable, while encouraging inner motivation and strength. This results in greater gains both physically and mentally. I highly recommend Rich if you seek someone professional, knowledgeable, and of high value.
I can't speak highly enough about Alex as he has been my trainer and also nutritionist. I have never looked better and that's all due to him creating a specific work out and nutrition plan personalized just for me. He is incredibly professional, knowledgeable, intune, caring, kind and responsive. Hands down he is the absolute best in the industry!
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
Toni is just right nutritional professional I am looking for. My meeting with her went well and she knew exactly what I need assistance with. I am glad that I choose her. She is very well experience in her field and that is what I was looking for. I looking forward to work with her and see the results.
Tom is very knowledgeable in fitness & nutrition. I am very happy to have found Tom on Thumbtack.I have lost 20 lbs. since I started working with Tom. The exercise program he has designed for me truly targets my trouble areas.
Shayla has been helping me to get into shape with a cardio/weight routine at Ditmas Fitness. She's great. She understands the fundamentals of fitness, health, and nutrition and tailors the workout around my specific needs. She has new exercises every week so it's never boring. She pushes me to get the most out of the workout. This is my first experience working with a trainer, but Shayla makes me feel confident about my potential to get in shape.
Over the years I've worked with 3 other trainers and I would have to say that working with John has been the best. His knowledge, of not only exercise, but nutrition, supplements and rehab protocols gives you a one stop shop to help you completely transform your body. He works around your goals, any injuries you may have and knows his stuff inside and out. Working out with John has been like working out with a family member that cares about you, but actually knows what they're talking about. Since I started working with John, I have lost 25 pounds but have done so, while eating more real food, while rarely, if ever, feeling hungry. During that time I also have lost 11% body fat, which means all the weight I have lost is fat. I am also stronger now than I have ever been. Each workout with John has been different, but there is always incremental progress that you see accumulate. With John it's less of a fad diet or workout program and instead part of a lifestyle plan to help you reach your goals while being the healthiest you can be. I always recommend John to people and have even had my mom start training with him. If you have any doubts before starting, go talk to John, try the free assessment and I believe you will be pleased with the outcome.
Excellent !!!!! I preferred this for my mom who has nutrition issues and barely eats . She’s picky . She loves the meals and it’s comforting to know she is eating 3 meals plus snacks . I would recommend this to everyone .
Paul is great. Knowledgable, helpful, and friendly. His nutrition advice really changed everything for me. Highly recommend, A+++++ (also he is always on time, which is a big +)
Lauren was so amazing to work with!!! Lauren helped me achieve my fitness goals and helped me stay positive!!!
Great personal strength and conditioning training! Many different exercises and fun workouts. Also helped me with my nutrition; helped with portion control Highly recommend to all people.
Having Joe Chong as my trainer, I felt very comfortable working with him. He is extremely knowledgeable on the proper workout techniques and nutritional guidance that were best targeted for my goals. Joe is a very composed, informative and encouraging coach with a winning personality. I always enjoyed our sessions and highly recommend him to anyone looking to achieve their healthy mind and body image goals.
Conscious Chef provided healthy, delicious, and *thoughtful* food to my art gallery opening event. Every bite is designed to improve your body's health through nourishment. She also has a clear way of educating folks on the food by presenting information on what you're eating and why it's good for you. It's clear she has educated herself thoroughly in food science and is passionate about sharing it with others. Plus she is kind, calm and lovely to work with. And her food is amazing! A
Michele's remarkable combination of expertise, empathy, flexibility and energy has made it possible for me to make progress in losing weight and improving my overall nutrition - goals I've had for decades but never really found the way to work on successfully. Highly recommended!
Best results, service quality, and sessions are actually fun! I've lost 22 lbs over 4 months and I feel great! Even helped with nutritional coaching and meal prep!
I am a sixty year old female with worse eating habits than a child. I would much rather eat sweets and junk food than real food. Although I already knew my eating habits were bad. Kate showed me how to shop for and eat the right foods (that I liked) and be full. I tried her prescribed plan for one week and felt so much better and although it wasn't necessarily my goal the added bonus was that I lost a few pounds. I know what I have to do going forward if I want to eat a healthy diet and feel better. Thanks Kate
New To Thumbtack
I have struggled with weight and digestion issues my whole life allowing me to relate. I also am a huge foodie, I love trying new foods! I understand the struggle and can help to provide you with solutions that I know work!