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Sarah is a great nutritionist who really goes the extra mile. She has never made me feel like I was on my own in my weight loss journey and is always available for any questions or concerns I may have.
With Betsy Carter as your personal trainer, your training will go places that you wouldn't have believed possible. Betsy is very positive, knowledgeable, energetic and goal driven. She comes up with a plan that involves the whole person; from lifestyle to nutrition to exercise habits. She will be there to guide you through your journey to the goals that, together, have been set. And she will be there with you as you learn to maintain as well. High 5's all around to Betsy Carter!!!
I have been coming to fit body boot camp for over a year and have loved it! It is quite unique because it is more than just a workout. Trisha is constantly giving out health tips, recipes and advise to help you get to your personal health goal. I feel that her extensive background in nutrition and bodybuilding sets her apart from others.
Bobby has been my trainer for 2+ years and I've seen so much more muscle definition than any other trainer or workout routine. He's always mixing things up to keep them interesting and is very positive and motivational. I highly recommend Bobby, he's great to work with.
I have been working with Doych for almost two years. We meet twice a week....and I add my own fitness program on the days I am not training, with him. My fitness has improved tremendously, since we began. He has taught me to be disciplined and passionate about my training. Doych's fitness knowledge is limitless - which is why he is such an excellent trainer. He is always instructing, and expecting the best from his clients. Always finding new ways to get something done.. Doych is a true professional. He has always been punctual. Very positive attitude.
I started working with Chris with a program called Metabolic Kickstart. He is a very knowledgeable personal trainer. He not only works with you in the gym but he helps you with nutrition.
When I started training with Joe, I had no energy and was out of shape. I had been running and thought I was getting in shape. Joe showed me a nutrition plan along with weight training that has transformed not only my body but I am much leaner and full of energy due to his nutrition plan. I highly recommend Joe and appreciate the results!!
He really works to what's best for you! Very adaptive to both my busy schedule and all my limits and needs. He's helped me tremendously! Fabulous trainer and nutritionist.
My wife and I are extremely happy and ecstatic we found On the Rise Fitness...Joe and Sarah actually! We both have trained for triathlon, running, sports in general. We've had several trainers and different techniques taught to us. We finally have found the trainers we cannot live without. They have helped us to reach and exceed all our expectations. The continuing gains and and increasing strength and physique changes are more than we ever imagined. If you're looking for the best, look no further!
Sarah is amazing! I began working with her to loose the 50 lbs I gained while pregnant. She put together an easy and yummy nutrition plan and fun workout that made it so easy to achieve. She really knows her stuff! I've worked with her for the past 3 months and have already lost over 35 lbs and am shrinking by the day! I would recommend her to anyone who needs a compassionate, determined, honest and knowledgeable fitness and nutrition coach! I already have referred 3 of my girlfriends to her! - Donna Crace Loveland,Ohio
Not only do I offer in home training, nutrition, and cooking instructions to clients, but following a Paleo centered style of training provides many benefits to the clients including weight loss, muscle gain, improved energy and blood markers, improved sleep and auto-immune disease reactions. By ditching the foods that cause people problems such as weight gain and weight loss trouble, skin problems, auto-immune reactions and sleep issues and adopting a style of eating and fitness that best adapts a Paleo lifestyle to the clients own modern lifestyle in every aspect, clients will se remarkable results after adopting their new lifestyle.
I'M JUST HERE TO GIVE YOU ADVICE and ANSWER ANY QUESTIONS YOU MAY HAVE.
Can deal with any problems that a client might have. Physical, mentally or emotionally.