Sarah is a great nutritionist who really goes the extra mile. She has never made me feel like I was on my own in my weight loss journey and is always available for any questions or concerns I may have.

Hiring Jessica to cater for our housewarming party was a great decision! She made our hosting simple and everyone was really impressed at the quality and presentation of the food. Her chicken piccata and vegetarian lasagna were incredibly tasty! All we had to do really was keep it in the oven and plate it when we were ready.

With Betsy Carter as your personal trainer, your training will go places that you wouldn't have believed possible. Betsy is very positive, knowledgeable, energetic and goal driven. She comes up with a plan that involves the whole person; from lifestyle to nutrition to exercise habits. She will be there to guide you through your journey to the goals that, together, have been set. And she will be there with you as you learn to maintain as well. High 5's all around to Betsy Carter!!!

I have had the pleasure to work out at Cincinnati Fit Body Bootcamp and see Trisha in action. She is an absolute professional and leads by example. She practices what she preaches! With a masters in nutrition, a national champion body builder and a master certified personal trainer she has all the knowledge to help you reach your fitness goals!

He really works to what's best for you! Very adaptive to both my busy schedule and all my limits and needs. He's helped me tremendously! Fabulous trainer and nutritionist.

Not only do I offer in home training, nutrition, and cooking instructions to clients, but following a Paleo centered style of training provides many benefits to the clients including weight loss, muscle gain, improved energy and blood markers, improved sleep and auto-immune disease reactions. By ditching the foods that cause people problems such as weight gain and weight loss trouble, skin problems, auto-immune reactions and sleep issues and adopting a style of eating and fitness that best adapts a Paleo lifestyle to the clients own modern lifestyle in every aspect, clients will se remarkable results after adopting their new lifestyle.

I'M JUST HERE TO GIVE YOU ADVICE and ANSWER ANY QUESTIONS YOU MAY HAVE.