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Joe and I have been training for about 3 months now. I immediately felt comfortable with him. He definitely is warm, down to earth and easy to work with. I came to Joe post-spinal-surgery and really feel like we have a routine that balances my fitness needs. I feel stronger and motivated to continue my journey with Joe! His professionalism and relaxed tone in our sessions keep me excited to work out during the week! Thanks, Joe!
Eric taught me the aspects of dynamic functional training and how to incorporate that into my workouts. He also taught me much more than I've ever learned about nutrition and how to implicate that into my life as well. he make the workouts fun and enjoyable and different but he also taught me a lot about myself and how to find personal strength within myself, not just strength with my body. He was the best decision I've ever made for my physical health and physique!
Trainings sessions with Derrick have been great. Derrick is very knowledgable about his work. The routines have been appropriate for my current level of fitness and I've seen improvement in just a few sessions. Getting stronger and leaner, which is my goal. Thanks DP!
I've attended Amanda's bootcamp class at Fit 4 U for almsot 2 years! I love it! It has made a wonderful and positive change to my life. I enjoy each class as she keeps the workouts new and exciting but yet challenging us more and more. I will continue to attend bootcamp and hope to some day be a personal training client as well! I trust her knowledge and guidance and would recommend her services to everyone.
Doug is extremely knowledgeable in weight training and nutrition. I am learning new exercises and techniques weekly. He is encouraging and pays close attention to detail and proper form. I am three weeks in and realizing the benefits of regular workouts. I will recommend him to anyone wanting to get started on reaching their fitness goals.
I have been working with Chris for the past two and a half years, it has been and continues to be an excellent experience. Chris creates unique workouts every session, he motivates with positive feedback and encouragement to reach my goals. The workouts are total fitness workouts, cardio, strength training, core work, stability/balance training, high intensity/low intensity. Some mornings it's focused on one area, other mornings it's a combination of a few or all the areas. Chris even adjusts the workouts as we go along based on how I'm feeling. Along with the excellent physical training, Chris is also an outstanding nutritional coach. If you are looking for at trainer that truly offers total fitness, you have been looking for Chris!
I enjoy this bootcamp because she really pushes you. Have you ever worked out and really felt like you really pushed yourself to do your best. Betsy is very positive and attending her boot camp will help you reach your fitness goals.
I hav been training with mike on and off for 5 years. I have nothing but positive reviews for Mike. Not only has he pushed me to reach my goals and help me be the strongest I have been to run my first half marathon, but he is also a great friend! He is flexible with scheduling and understand that things come up. His workouts are never dull and really give you the results you are looking for! He works directly with registered dietitians to create meal plans as well! Mike always has your goals in mind and wants you to be the best you can be. Nothing but positive reviews!!
I love Powerhouse fitness because it's very personable. It's the best workout I've had and know I wouldn't get these results trying to do it in my own.
I've been attending Cinci Fit Body for almost two years now. Trish and her staff are the greatest. This has been the first gym that I've ever stuck with -- its a tough workout (different each day) and it's fun. As a 50 year old man, I'm in the best shape I've been in in 25 years. Latest measurements indicated 14% bodyfat. I usually attend 5 bootcamps per week which speaks highly of Trisha and her staff to get this old man exercising that consistantly.
I am so glad I started going to Peak Physique, as it has kept me accountable for over a year in going to my weekly bootcamps, that I haven't been able to do with just a gym membership. I have dropped a pant size, & continue to tone, more than when I have been in high school and college sports. She answers my questions and makes alternatives for my bad knee, and is a constant source of encouragement to keep pushing myself to improve!
Rachelle is amazing to work with. In particular, she brings positive and fun spirit to working out that gets you going (without being overly peppy). She is really supportive of my specific needs and pushes me just the right amount. I highly recommend working with her!
Taylor is a great guy, very knowledgable. I would recommend him. Presents himself very nicely.
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