"After decades of avoiding sweating, the thought of starting an exercise program wasn't appealling but is very necessary. I found Mike at Pound for Pound to be the best possible trainer for me. He's very careful to make sure I'm doing my workout correctly while pushing me to stretch myself. He's attentive to me while I'm working out. I highly reccomend Pound for Pound and Mike Mercer as a personal trainer if you're new to working out with weights!"

"I engaged Brian as a personal trainer. I'm now in my 4th week working with Brian and I'm seeing excellent results. We worked on my specific goals at the start and Brian has done an excellent job of designing my program based on my starting condition as well as working towards my goals which included fitness, weight loss, and flexibility. Communications have been great. "

"Cory is awesome!!!!! He motivated me to reach my goals and was very personable and made work outs really fun and exciting. He is very knowledgeable in his field and helped me reach my goal of 17% body fat quickly and safely, and now he’s helping me build muscle and strength. I highly recommend him to anyone trying to get in better shape/lose weight/gain muscle!"

"Full scale fitness is like no other. They put the personal in personal trainer. They will devise a plan that is suited to your needs and take in consideration any limitations you might have. If you are looking for results Full Scale Fitness is what you are looking for. They will help you achieve your goal. Thanks to Full scale fitness for helping me lose and keep of 65#. I feel better then I have in years!"

"A fantastic personal trainer whom I’d definitely recommend."

"I’ve been training with Michelle for years and I believe she is one of the most experienced & committed trainers around. Initially I started training once a week as part of a group session and really enjoyed the variety & challenge she put into the sessions. As my fitness improved, I made the decision to move to individual one-on-ones. One month later, I was lifting more weight then I ever imagined. Michelle is focused on helping me achieve my goals and makes every session challenging & fun. She has a magnetic personality and just plain fun to be around. I actually look forward to my workouts! My fitness has increased tremendously and not only do I see it, my friends do as well - I get complements! Best of all, I finally look good in my clothes. Highly motivating. Highly recommended."

"Allison always made me feel comfortable in whatever we were doing! Out of all my personal trainers Allison has had the greatest impact on my fitness!"

"I am a satellite client of cupio because I live out of state. My programming is emailed to me each week. Once I have received it, my coach contacts me to ask if I have any questions. Usually I don't because each workout is heavily detailed. It makes it super easy. After the week is over I am contacted again to see how it went. If I need to ask a question about something my coach is prompt with an answer. I was nervous at first about being a satellite client but it couldn't be any easier. I am pretty knowledgeable about what I am doing. But even if I wasnt, I don't think anyone would have a problem. I have gained a ton of cardiovascular fitness since I started which I was terrible at. I have gained more mobility and strength overall as well. I have lost ten pounds and still was able to reach personal bests in my front and back squat as well as my deadlift. I love being at cupio and recommend it to everyone regardless of fitness level."

"Absolute great experience! I started off nit knowing a thing in the gym and after a few short weeks working with him I soon grew to become as pationate about fitness as he is. Very knowledgeable and keeps it simple based on what your fitness goals are would highly recommend to anyone no matter your fitness level."

"Jim's energetic and encouraging. Boot camp was a lot of fun although very challenging. As a personal trainer, Jim really helped me with core strengthing and motivation. I miss Jim. "