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I want to better people's lives and more importantly, this is what I love doing! I am here to help you!
I will help to make you the best person you can be! I can help you in any way that helps you in the way that best helps you.
Our mission is to provide total wellness training for a lifetime of health; we provide one-on-one personal fitness training and wellness coaching. We provide services in our studio and also offer in-home training. Although we train people of all ages and stages in life, our focus is on those who want a simpler, more natural, and holistic approach to health. We combine traditional fitness techniques and routines with integrated wellness principles (such as sunlight exposure, sleeping patterns, optimal nutrition, etc.). Our understanding of health involves being sound in body and mind.
My degree in Training and Development has already been performance measured.
I do one-on-one and small group sessions. Price is for $40.00 for sessions with no membership fees. It's paid up front for the month.
I specialize in personal training for all age groups. If you are looking to get fit, get in shape, or just get a little healthier, I am the right trainer to get you started to reaching your goals. I also teach kickboxing.
I am a certified personal trainer, nutrition and wellness counselor, prenatal/postnatal specialist, and CrossFit Level 1 coach. I offer indoor cycling, cardio kickboxing, and boot camp. I provide one-on-one and group training.
This sought-after company has reliable personal trainers who are always there for your needs. They integrate resistance training programs into their sessions. They also offer private and group yoga lessons.
Thinking of hiring a fitness coach who provides safe muscle workout programs? Try this pro. This resistance trainer provides in-home and online fitness classes. She is an NASM-certified personal trainer.
Choose this local company if you need professional strength training services. These experts also offer wellness public speaking services. They have been in the business for seven years.
I'm a volleyball player on the USA National Paralympic team. I've played volleyball and baseball my entire life. If you or your child wants to sharpen your/his/her game and to accelerate your/his/her career, then call me. We will get it achieved. I provide one-on-one or group lessons. I can come to you, or we can meet at a unique predetermined location of your/our choosing.