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Fantastic experience with Zak as a trainer. Super informative and wanted you to know why you were training the way you were training. Great experience!
The training is continuing. I can tell a difference in my movements. He is patient and encouraging. I would certainly recommend him for someone out of shape and wanting to get started.
I had been thin my entire life and was finally ready to make the commitment to gaining weight and building muscle, thats when I contacted A+ Fitness. I worked with Roderick on strength training and quickly saw the results of his program. I gained 30lbs while maintaining the same body fat percentage and doubled the amount of weight I started lifting at the beginning of our program. I feel much more confident in myself since the transformation and I would recommend A+ Fitness to anyone who is serious about taking the next step in getting fit. - Jesse Lees
Eric Skinner works with me at least once a week for injury prevention and strength training for soccer. He's a fantastic trainer. I'm going on 2 years injury-free, and I'm feeling great! No complaints here.
Drew is really prompt and consistent on time with training and is always excited to work with his clients!
Anthony is a fantastic trainer. I've had quite a few trainers over the recent years, but Anthony puts them all to shame with both his level of knowledge and his emphasis on customizing a workout to his client. He doesn't "make it up" as he goes, like some trainers. He meticulously plans each workout and custom tailors it to your personal abilities and limits. The result is an excellent workout, every time. In fact, I saw more results in one month under his training, than I did in several months with other trainers. He also has a passion for nutrition, and could pretty much tell you anything you'd want to know (or more) about diet and nutrition. Highly recommended!
For the money and training that you get at one healthy bod there's nothing in the area that can beat them in the area. Especially if your training with there new trainer Jackson Stacy.
When I started training with Deana my weight was 268 and now a year later I'm 202. She trained me and help guide me with my diet. I needed a training to help keep me on track, I just couldn't seem to do it on my own.
Caitlin is an amazing trainer! She is always on time and very flexible with her training hours. She pushes me to my limit but is also very aware and makes sure that I can handle it. I would definitely recommend her to anyone! She will accommodate any fitness level.
Ashlea trained me and a group of my friends for several months in a 45-60 minute outdoor session three times a week. She is a fantastic trainer who knows how to keep the workouts interesting. Every single workout was different, and she even used the jungle gym in her neighborhood as part of our exercises. I would highly recommend her to anyone who needs variety to stay engaged. She is also a super fun person and highly motivating. You will gain a friend as well as a trainer!
Muriel is an amazing trainer! A friend of mine got me going to her and I don't believe I will ever use anyone else. I am a very overweight person and it was hard for me to do very much exercise at all. When I started with her I was 275 pounds. She pushed me to do my best and for that I saw results very quick. With my first 5 week challenge I dropped 15 pounds. I did this with not only her training but with her help on a relaxed meal plan. After my first 5 week challenge I was hooked. I never wanted to miss a training day. Within the next month I dropped another 14 pounds!!! I have now gone from a size 24 pants to a size 18!! I'm still a work in progress but I believe that with her help I will get to be healthy again for my husband and 4 kids but even for myself!
Bryce made our workout sessions interesting and offered modifications wherever necessary. He motivated us and was very encouraging. We would work with him again..
I’ve been training with Rob for about 6 months now. I chose to do his stretching/mobility sessions after I kept getting injuries from playing competitive paintball. Rob was able to asses my body and firgured out my imbalances. After a few sessions my circulation increased a ton. My sleep improved and I just started feeling better as I moved through out the day. On the field, my injures were gone from day one. My performance increased, recovery time decreased and mobility was much better. 6 months later and it just keeps getting better. We are fine tuning all the smaller issues and perfecting my form. If you are looking for a knowledgeable and caring person, Rob is your guy!
Gary has been training my husband for a year now and he has motivated him to transform his life from depressed and obese to fit, happy and inspired to stay the lifestyle! Gary is our angel who is patient, kind and peaceful and just what the Dr ordered for de- stressing my husbands very demanding job and life. Wonderful trainer with new and no nonsense approach. It worked and still is! We love him!!!
This muay Thai trainer is amazing he taught me how to use real life combat tactics that actually work and get me in the best shape of my life at the same time. I have been training with him twice a week for the last seven or eight months and I've lost weight gained muscle fell better about myself overall and at the same time feel comfortable walking around i don't worry as much anymore because of him I am confident in my abilities I'm looking in to joining tournaments as well as a hobby
Balanced Body Solutions is an integrative clinic focused on balancing your body, from the inside out. We strive to provide you with the most comprehensive services and unparalleled experience in the Norman area. Our services include personal training, corrective exercise, sports performance, wellness coaching, nutritional counseling and medical massage.
Matt helped me get back to my pre-pregnancy weight within four weeks of training with him! He is very knowledgeable about fitness and living a healthy lifestyle. I couldn't have done it without the help from Matt. I can't wait to continue reaching my goals with this wonderful trainer!
At Woodshed Fitness, we specialize in custom personal training programs, macronutrient calculations, online training, boot camps and accountability assistance for all individuals at any fitness level. We understand that each individual requires extremely individualized attention. We want to bring out the best in you and lead you on your path to a healthier, more confident version of yourself!
I am a NBA Basketball Trainer and currently work as Buddy Hield's and Avery Bradley's Skill Development Coach. I also serve as Buddy Hield's camp coordinator where I have conducted camps all across the nation and even the international level. I have much experience working with athletes of all ages.
Focusing on fitness and overall health, I offer one-on-one personal training and diet plans for anyone looking to start building a healthier lifestyle. My rates are $25 for 30 minute sessions and $30 for 45 mintues at the time of your choosing. I am available seven days a week, and I am looking forward to helping you start a longer, healthier life!
Tommy Brown has been a personal trainer for over 20 years, training people of all walks of life, from weekend warriors to MMA fighters, bodybuilders, Division 1 Collegiate athletes, pro athletes, and our armed forces ranging from enlisted to special forces. Tommy operates out of Steel Fitness & Tan in Norman, OK.