Latest Review: I've been a client with A+ Fitness for about 3 months now and the results have been fantastic. As a runner, I was aiming to lose some weight, improve my cardio and generate some additional muscle endurance for those longer runs. To date, I've accomplished these goals and more. Not only have I reduced my body fat by over 10%, but have seen noticeable strength gains and a nice improvement in pace. Master Trainer Benman possess years of knowledge and experience. He is courteous and customer-service oriented while creating a workout plan specifically catered to your fitness level and goals. He mixes up workouts to drive maximum results while preventing plateaus and is always available to provide advice on proper diet, technique, and workout plans outside the gym. He stays current on the latest fitness and dietary studies and is consistently incorporating new learnings to improve his workouts and advice even more. I highly recommend A+ Fitness to anybody looking to achieve their fitness goals with real results through proper training, healthy diet and top-notch coaching.
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