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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for All Levels Athletics
Avatar for All Levels Athletics
6.
All Levels Athletics
6.
All Levels Athletics

Exceptional 5.0

(5)

Exceptional 5.0

(5)

Matthew A. says, "What do I start talking about Daniel? I met Daniel because I had inquired about joint injections for chronic shoulder pain. The person said "have you done everything else, especially mobility?" I was hesitant to believe that anything could help and wanted to just get rid of the pain. I went ahead and met with Daniel for 5 sessions. As a doctor myself, It was very clear to me during the first session that Daniel KNOWS what he is talking about. We did several intense stretching exercises that I had never done before. I always did short stretches which apparently did almost nothing. He taught me proper technique and duration to activate muscle groups and create inherent strength in the muscles. More importantly, he taught me how to how to do rolling mobility. By deep tissue rolling, releasing muscle fascia tension, my range of motion increased and my pain dramatically decreased. For the next four sessions, we focused on different muscle groups doing more stretching exercises and proper strength training as well as always rolling out tense areas. It has been several months now since I worked directly with Daniel, and using his lessons, I am much stronger, pain free, faster and more effective in the gym. The key is learning the technique and then maintaining mobility weekly to monthly as he teaches you. The guy is super knowledgeable and lives and breathes this stuff! Can't recommend him enough."See more

$75

Estimated price

$75

Estimated price

Matthew A. says, "What do I start talking about Daniel? I met Daniel because I had inquired about joint injections for chronic shoulder pain. The person said "have you done everything else, especially mobility?" I was hesitant to believe that anything could help and wanted to just get rid of the pain. I went ahead and met with Daniel for 5 sessions. As a doctor myself, It was very clear to me during the first session that Daniel KNOWS what he is talking about. We did several intense stretching exercises that I had never done before. I always did short stretches which apparently did almost nothing. He taught me proper technique and duration to activate muscle groups and create inherent strength in the muscles. More importantly, he taught me how to how to do rolling mobility. By deep tissue rolling, releasing muscle fascia tension, my range of motion increased and my pain dramatically decreased. For the next four sessions, we focused on different muscle groups doing more stretching exercises and proper strength training as well as always rolling out tense areas. It has been several months now since I worked directly with Daniel, and using his lessons, I am much stronger, pain free, faster and more effective in the gym. The key is learning the technique and then maintaining mobility weekly to monthly as he teaches you. The guy is super knowledgeable and lives and breathes this stuff! Can't recommend him enough."
Avatar for W.O.L.F. Wellness
Avatar for W.O.L.F. Wellness
9.
W.O.L.F. Wellness
9.
W.O.L.F. Wellness

Exceptional 5.0

(14)

Exceptional 5.0

(14)

  • 6 hires on Thumbtack
Nathan H. says, "Chris is beyond outstanding. I am amazed by how much I have learned–and how much my body has changed–in just over 3 months of working out with him twice a week. He is as excellent an educator as he is a trainer, which makes all the difference. I came to Chris as a beginner, and had never been able to keep up with a strength training routine because it was difficult to make sense of all the conflicting information I had come across. I am now not only more fit, but empowered with the right information to work out on my own and build routines for myself. He ensures that his clients are, in addition to improving in the short term, prepared for long term health and success. Best of all, his views on fitness and nutrition are realistic and approachable. Chris also has a great attitude and was always attentive and engaged. He tailored the workouts to my body and overall ability, but also my energy levels and requests on any given day. I left each session feeling like I was pushed to my limit, but not over it. I looked forward to every workout. Really cannot recommend Chris enough. Can’t imagine a better trainer. He gave me results and the mentality I needed to keep working out for life."See more

$88

Estimated price

$88

Estimated price

Nathan H. says, "Chris is beyond outstanding. I am amazed by how much I have learned–and how much my body has changed–in just over 3 months of working out with him twice a week. He is as excellent an educator as he is a trainer, which makes all the difference. I came to Chris as a beginner, and had never been able to keep up with a strength training routine because it was difficult to make sense of all the conflicting information I had come across. I am now not only more fit, but empowered with the right information to work out on my own and build routines for myself. He ensures that his clients are, in addition to improving in the short term, prepared for long term health and success. Best of all, his views on fitness and nutrition are realistic and approachable. Chris also has a great attitude and was always attentive and engaged. He tailored the workouts to my body and overall ability, but also my energy levels and requests on any given day. I left each session feeling like I was pushed to my limit, but not over it. I looked forward to every workout. Really cannot recommend Chris enough. Can’t imagine a better trainer. He gave me results and the mentality I needed to keep working out for life."
Avatar for Rebirth Fitness(PROVEN SYSTEMS > sessions)
Avatar for Rebirth Fitness(PROVEN SYSTEMS > sessions)
10.
Rebirth Fitness(PROVEN SYSTEMS > sessions)
10.
Rebirth Fitness(PROVEN SYSTEMS > sessions)

Great 4.8

(5)

Great 4.8

(5)

Great value
  • 2 hires on Thumbtack
Grace G. says, "Scott Taylor is genuinely the best trainer ever! I was stuck in a sad place in my health journey and was extremely discouraged. I wasn’t making any headway, and couldn’t stick with anything consistently until I started training with him. He taught me the most sustainable way to make progress, encouraged and pushed me to be my best, was extremely patient with me, and ultimately gave me a passion for fitness I never thought I could have. With him I lost 30 pounds, attained a level of health and energy I had never known, learned perseverance, and gained a massive amount of confidence. My quality of life has improved so much since working with Scott. Exercise used to be a chore and eating right was a pain, but now I genuinely look forward to the gym and enjoy fueling my body properly. So, If you are looking to become the absolute best version of yourself, Scott Taylor can definitely get you there. Best money I ever spent. Thank you Scott!"See more

$18

Estimated price

$18

Estimated price

Grace G. says, "Scott Taylor is genuinely the best trainer ever! I was stuck in a sad place in my health journey and was extremely discouraged. I wasn’t making any headway, and couldn’t stick with anything consistently until I started training with him. He taught me the most sustainable way to make progress, encouraged and pushed me to be my best, was extremely patient with me, and ultimately gave me a passion for fitness I never thought I could have. With him I lost 30 pounds, attained a level of health and energy I had never known, learned perseverance, and gained a massive amount of confidence. My quality of life has improved so much since working with Scott. Exercise used to be a chore and eating right was a pain, but now I genuinely look forward to the gym and enjoy fueling my body properly. So, If you are looking to become the absolute best version of yourself, Scott Taylor can definitely get you there. Best money I ever spent. Thank you Scott!"

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