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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for MROD MMA
Avatar for MROD MMA
4.
MROD MMA
4.
MROD MMA
New on Thumbtack
New on Thumbtack

Online now

Hey, I’m Mike — UFC veteran, lifelong martial artist, and full-time striking/MMA coach with over 20 years of experience. I work with beginners, fitness clients, women looking for confidence or self-defense, teens who need structure, and fighters who want to sharpen their skills. My coaching style is patient, technical, and easy to learn from. No ego, no pressure — just real progress every session. I break everything down step-by-step so you build clean technique, conditioning, and confidence fast. I offer monthly training programs for striking, MMA, and fitness, along with a single intro session option if you want to try things out first. If you have a goal in mind — whether it’s getting in shape, learning technique, or developing real MMA skills — send me a message and I’ll help you choose the best program for you.See more
Contact for price
Hey, I’m Mike — UFC veteran, lifelong martial artist, and full-time striking/MMA coach with over 20 years of experience. I work with beginners, fitness clients, women looking for confidence or self-defense, teens who need structure, and fighters who want to sharpen their skills. My coaching style is patient, technical, and easy to learn from. No ego, no pressure — just real progress every session. I break everything down step-by-step so you build clean technique, conditioning, and confidence fast. I offer monthly training programs for striking, MMA, and fitness, along with a single intro session option if you want to try things out first. If you have a goal in mind — whether it’s getting in shape, learning technique, or developing real MMA skills — send me a message and I’ll help you choose the best program for you.
Avatar for Self Defense & Martial Arts Personal Training
Avatar for Self Defense & Martial Arts Personal Training
8.
Self Defense & Martial Arts Personal Training
8.
Self Defense & Martial Arts Personal Training

5.0

(1)

5.0

(1)

Online now

I bring a unique combination of Martial arts experience and practical self-defense expertise. As a purple belt in Brazilian Jiu-Jitsu (BJJ), I have competed in 10+ BJJ competitions, winning multiple gold medals, I have real world experience in Muay Thai, Dutch Kickboxing, and MMA fights. This competitive background ensures that every technique I teach is tested, effective, and practical. What sets my training apart is my focuses on personalized, 1-on-1 instruction tailored to each clients goals, fitness level, age, and comfort. I also offer the flexibility to come directly to your location, whether it’s your home, backyard, or local park, making it convenient and accessible to everyone.See more

$50

Estimated price

$50

Estimated price

I bring a unique combination of Martial arts experience and practical self-defense expertise. As a purple belt in Brazilian Jiu-Jitsu (BJJ), I have competed in 10+ BJJ competitions, winning multiple gold medals, I have real world experience in Muay Thai, Dutch Kickboxing, and MMA fights. This competitive background ensures that every technique I teach is tested, effective, and practical. What sets my training apart is my focuses on personalized, 1-on-1 instruction tailored to each clients goals, fitness level, age, and comfort. I also offer the flexibility to come directly to your location, whether it’s your home, backyard, or local park, making it convenient and accessible to everyone.

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