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So my confessional.... I had known Jeremiah's passion for fitness for a couple of years but never considered utilizing his knowlege until he started advising his boss, my main squeeze (: Seeing the results, I was pretty proud of his accomplishments. I felt fairly comfortable with my curvy 178lb body, but had been at a standstill for sometime even with what I considered to be regular excercise. Being a mama of three and headed into my 30's, I knew that it was a matter of time before my body would get to the point of no return without a major fight. So I met up with Jeremiah to talk about my goals(running a half marathon) and any concerns. He was confident that he could get me to where I wanted to be and more. Jeremiah created a meal plan and excersie regimen that I took seriously and started kicking my butt into shape. He would check in with me weekly to get my weight, see how I was feeling with diet changes, and answer any questions. By the time the half marathon approached I was down 30lbs and was still making progress. I kept at it and within six months I got down to 138lbs. My family went to Puerto Rico around that time and because of everything Jeremiah had taught me, I only gained a couple pounds which was very easy to reverse. It has been over a year now and can say that I hover between 138lbs and 143lbs. I am in the best shape of my life and the smallest, hottest I have been ever. Jeremiah gave me the knowlegde I needed to maintain a healthy lifestyle and continues to support me if I ever have random questions or need advice.
Taylor is a phenomenal trainer that customized every workout to my needs and help me gain confidence as well as strength. I am so grateful that I found him to help motivate and inspire me to do my best! He went above and beyond the call and is also a really friendly and personable guy, if I could give him more than 5 stars I would.
Chelsea is such a gem in out community! Her depth of knowledge and ability to connect and communicate in her amazing coaching helped me truly begin to live in a healthy and aware way- on all levels.
Before beginning treatments with Jenny I was skeptical of acupuncture and Chinese medicine; now I am a firm believer. Jenny is a skilled and knowledgeable acupuncturist who has been able to address a wide range of my health concerns in a way that has made a lasting positive impact. She gives thorough treatments and is sincere and caring.
Gavin is an excellent Personal Trainer who has the skills, knowledge & experience needed to make positive improvement in his clients. He is focused, timely, polite and able to get positive results from his efforts. Due to his outstanding workouts, time & abilities, he has greatly improved my mobility. Gavin would be a positive addition to all who would benefit from his multiple skills. He's the gold medal of personal trainers!
Among the holistic nutritionists who are genuinely committed to helping their clients with their fitness goals is this pro. Find a nutritionist as good as her if you also need help in solving your digestive issues.
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Renaissance Coyote has a trustworthy expert who is equipped with more than 20 years of experience providing personal fitness training and coaching. Their pro also offers massage and nutritional therapy services.