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My son spent the summer working out at Lewis Fitness getting ready for football and basketball. We saw great results. He gained 10 pounds of muscle while increasing his flexibility and mobility. The staff is great. They know when to be serious and when to have fun. We'll be back as soon as the season is over.
Fantastic Trainer. Pushes your limits, encouraging throughout each training. It's awesome to see my results. He rocks!
On the lookout for fitness trainers who are knowledgeable and dependable? Check out this local business. They offer fitness competition training programs.
I am very knowledgeable about strength training, nutrition, and how those two aspects of fitness/wellness affect the body. Also knowledgeable of bio-mechanics and body/muscle movement(s).
I create for you 20-30 minute programs incorporating weights, pilates and yoga you can do at home or with me that is effective and trains you in a way to gain endurance, flexibility and strength.
I want people to have results but I want them to feel healthier and know they can keep the change
I am a personal and athletic trainer. I will help you attain the physical potential that you desire.
In need of pros who offer bikini competition fitness preparation services in Independence? Consider this company. Their experts aim for total customer satisfaction.
As one of the dependable individuals, this pro offers bikini competition training services in Erie. This expert is available to help you reach your fitness goals.