Philadelphia, PA
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Philadelphia Anxiety Management Instructors

Browse these anxiety management services with great ratings from Thumbtack customers in Philadelphia.

Helping You Help Yourself!
4.8
from 19 reviews
  • 3 years in business
  • 59 hires on Thumbtack
Brian E.
Verified review

Just started with Shannon and already I'm empowered to do the exercises she's given me. Shannon opened my eyes to a lot of things regarding social anxiety. I know it's all in my head and with guidance from Shannon, I look forward to creating a new behaviour that will further my life and career goals.

Top Pro
  • 18 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Thumbtack Customer
Verified review

She really listens and gives us both the space and time to unwind and let go of our anxieties and discover how we can balance one another

Nikole Ackley
4.3
from 23 reviews
  • 12 years in business
  • 37 hires on Thumbtack
Alison G.
Verified review

I have had several readings with Nikole. She is consistent, professional, amazingly accurate. Her manner is very gentle. She never asks leading questions nor does she probe for information. The 5 other people I know that she has done readings for had the exact same wonderful experience. She cleared both my house and 2 others of friends with hugely successful results. The difference was immediate. Nikole has also done Reiki healing for me while channeling. It was incredible. I had an emotional shift that brought so much clarity. Nikole is the most gifted person I've ever dealt with. I highly recommend her. You will be grateful for your interaction with her.

Wellness in Harmony LLC
4.8
from 10 reviews
  • 2 hires on Thumbtack
Bill S.
Verified review

"Linda has been a wonderful partner in leading me through to a breakthrough that has empowered my life immeasurably. I was being held back by a few deep seated patterns that I did not understand, and had previously been unable to overcome. I found Linda to be very insightful, intuitive, caring, and knowledgeable. After a few sessions of working together, Linda was able to "see" and explain to me the patterns and beliefs that were not serving me. We explored the patterns and the underlying causes; and how my behaviors were being triggered. She helped me practice to recognize and tune in to these feelings and triggers; and how to respond to prevent them from interfering with my life. Linda taught me some powerful tools and perspectives that made it so much easier and more effective to live the life I've been wanting to live, free from the blocks! I have been incredibly impressed with Linda's intuitive gifts, her deep understanding of human nature, and our interaction with the energy body. The work with Linda has brightened and lightened my life, and I highly recommend her." - Bill, Downingtown PA

Julie Roffina
5.0
from 9 reviews
  • 9 years in business
  • New on Thumbtack
Ellen W.
Verified review

My son has Aspergers and Anxiety. Raising him has been journey of trial and error. Julie has been a tremendous resource to me! She uses her professional experience and her personal experience as a mother to suggest real-world, practical behavioral modifications for us to try. She has a special gift and she skillfully and warmly uses it to help families!

Top Pro
Growth thru Change
4.8
from 11 reviews
  • 10 hires on Thumbtack
  • Top pro on Thumbtack
Lisa S.
Verified review

I have struggled with anxiety and depression my entire life. I was so anxious about my first appointment at Growth thru Change. They informed me that I could come in for FREE session to meet my therapist and see if its a good fit. Walking into the office I knew immediately that this was the right place, its so welcoming and cozy. I have been working individually with a therapist as well as attending their mental health group for a few months. I have noticed a decrease in anxiety and depression. I am starting to feel better and get my life back on track. Thank you Growth thru Change.

PVG Counseling Service
5.0
from 4 reviews
  • 11 years in business
  • New on Thumbtack
Richard W.
Verified review

Pastor in The Time of Need Receives Help!, is what the headline should read. In my time of crisis, Pastor Clay was there with a guiding light of wisdom and counsel, to lead me through one of the darkest times of my life. Men find it hard to talk to anyone but Pastor Clay provided a comfortable and confidential environment worthy of me opening up. He helped and and I am confident he can help others.

  • 9 years in business
  • 7 hires on Thumbtack
Janet S.
Verified review

Victoria is truly amazing. She gave me the tools and motivation I needed to feel confident both in my marriage and in myself! We have tried several dofferent counsellors but none with the perspective Victoria gave us! Many thanks!

Jared Mello
5.0
from 4 reviews
  • New on Thumbtack
Marjorie S.
Verified review

Jared is very insightful and intuitive when he gives suggestions and guidance. He is able to see through all of the noise and identify what is really important. He singles out that one thing I have not yet considered that opens my eyes to a new possibility and solution. Jared does this in a way that does not feel like counseling or therapy. When speaking about personal issues there is always a sense of non-judgment and understanding. He has helped me turn my life around and start making the decisions I should have been making years ago. Jared has impacted my life like no other has and continues to help me keep focused on my thoughts and actions in order to achieve my goals.

Move and Live with Bliss
5.0
from 3 reviews
  • 38 years in business
Deborah Z.
Verified review

I have been attending classes with Kelly for more than a decade. I always regret missing a class,when I do. She has taught me how to work with my body to maintain fitness and health and to enjoy moving and feeling strong. Her classes keep me flexible and my mood is always improved by this kind of exercise. I have learned from Kelly how to keep moving and exercising whatever challenges I am facing and to maintain a positive attitude.

Body Smarts Coaching
5.0
from 3 reviews
  • 28 years in business
  • New on Thumbtack
Rich P.
Verified review

Judi visited me at my home after noticing me limping at a social event. After only 30 minutes of her assessment and application of BioCored, I was walking pain free without limping. Judi left me with techniques to use in the days and weeks to come to maintain my healing.

  • 13 years in business
  • New on Thumbtack
Aleida G.
Verified review

As her daughter, I am confident in stating my mother, Aleida Garcia, is patient, compassionate, and she demonstrates that she truly cares about the well being of others. She takes pride in her training, as well the continuation of her education.

Frederick Pence, MSW, LSW
4.7
from 5 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Scott S.
Verified review

Fred has been great helping me with social anxiety issue and being depressed. Listens, caring and knows how to help, has helped me make improvements. Cost is affordable, would definitely recommend

Healthy Mind, Healthy Body
5.0
from 2 reviews
  • 5 years in business
  • 1 hire on Thumbtack
Megan M.
Verified review

I have been working with Caitlin for only a couple months and have already seen and felt a difference! She comes to my house usually for an hour on the weekends and a half hour during the week. She will also email me workouts, diet suggestions, and just to give me motivation during the week when I'm on my own. Although I'm trying to lose weight, I also started seeing Caitlin to start feeling healthier and have more energy, both of which have happened in the past couple of months. I would definitely hire Caitlin, especially if your looking for even more than just losing weight, she's awesome!

Therapy by Mindy
5.0
from 1 review
  • 5 years in business
  • 1 hire on Thumbtack
Daniel S.
Verified review

Mindy's professionalism is unparalleled and has personally provided me guidance coupled with coping skills and generating great ideas for my son. I would recommend Mindy and her company, Therapy by Mindy, for anyone looking to get over the hump in relationship management, child(ren), or life strategies.

  • 1 hire on Thumbtack
Alisa K.
Verified review

My husband and I were trying to get ready for a flight that we were about to take and after years of experiencing extreme anxiety, my husband agreed to go to Insight's counseling sessions to perhaps get some tips on panic attacks. The counselor was an excellent resource of tips on how to cope with potential panic attacks and I have seen a noticeable change in my husband, just in the single session we had. We are so so blessed to have had this experience and they were also understanding of our financial difficulty in affording the session. Thank you, thank you!

iFortify Yoga Fitness

New To Thumbtack

  • 9 years in business
  • New on Thumbtack
About

My motto is “Never Give Up!” I feel privileged to inspire and train clients at any level of fitness, walk of life, or physical limitations. I have trained pre and post rehabilitative clients who have had cardiac, hip, knee, shoulder, and back issues. These clients have gone on to realize exciting health and fitness goals through my training programs; which are customized to fit the needs of each individual.

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