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We decided on a comprehensive 5 day a week physical training schedule and meal planning option that met my needs to lose weight and develop strength through personalized one on one training and feedback. Jeremiah is distinct from the other trainers in the knowledge and education (MS) that backs his recommendations and training plans. There are no gimmicks or wonder supplements here...Just strategic training with feedback and clean eating over time. Its great to get corrections and feedback while training to know that you are doing the moves correctly and less likely to get injured.
Cody does an outstanding job training me--the workouts are intense, structured, and consistent, which is exactly what I need. He also assembles meal plans based on my needs, schedule, and goals. A+
Nancie responded to our initial posting very quickly and professionally. She met with my wife and myself a few days later at our house and immediately made us comfortable with our decision to use her personal training services. She has tailored workouts to our needs and worked with our busy schedules. If you are in the market for a personal trainer we would both highly recommend Nancie.
Drew is focused on helping me achieve my goals and has made every session challenging and rewarding. He has always been reliable and punctual and always set up and ready to start my training , with a great exercise programs planed. Drew motivated me to achieve the level of fitness and wellness I had hoped for.
I've been working out with Meaghan for just over a month now and it's been fantastic. Scheduling is very flexible and it's easy to reschedule an appointment whenever life happens. She's very sweet and knows exactly what she is doing. Within the first month of her training and nutrition, I lost 15 lbs, and I continue to lose weight and gain strength. I'd recommend her to anyone!
Irving is a pro at making the workout not boring. His private gym is perfect. Tons of free parking and it is so close to down town. Great mix of cardio and weight training. Always positive and upbeat.
Brandon will push you to your limit so smoothly that it makes you want better for yourself even outside of working out and staying in shape. Very knowledgeable guy that take pride in his clients, I didn't feel like just another guy, I could feel his passion and encouragement in very exercise.
Andrew is AMAZING. I started working with him about a year and a half ago and the transformation physically and mentally has been ASTOUNDING. Before I started working with him, I was taking anti-depressants, uncertain about what I was going to do with my career, and did not have any functional strength. Thanks to Andrew, I went off of my anti-depressants, gained the confidence to open up my own dance studio, and have developed the strength and stamina to do acrobatics, run the Cooper River Bridge Run, and teach 10+ dance classes a week. The Rebound Challenge is so much more than JUST personal training-- yes you will get strong, yes you will get flexible, yes you will lose weight and tone up, but you will also gain mental strength and stamina, overcome fears, and do things you never thought you could do. I can't recommend Andrew enough and I envision working with him for many more years to come.
Highly motivated, highly dedicated, outstanding trainer! She really takes the time to identify your hopes and desires for your fitness and sets out to make it happen. She goes even further to develop your knowledge base so that not only will you achieve your goals, but will also be able to maintain them even on your own someday! I have been through many different training environments. Beatrice has created a phenomenal program and is really taking my fitness to the next level.
Andrew is an excellent trainer! I was never one to work out before I started training with him, and he really makes it fun. He's funny and upbeat which makes me excited to workout with him. After telling him what I was looking to accomplish, Andrew was able to explain to me the exact muscle groups that needed to be worked and what would be accomplished with certain moves. Andrew is a great motivator and a wonderful trainer!!
Sometimes it takes a different coach to say something that just "clicks". Coach Megan has improved my strength and form two fold. I could not recommend her enough. Kind,patient and a true motivator. Do yourself a favor and start training NOW!
We met Elizabeth a few years ago when she began to train the adult classes at CrossFit Wando that I attend and coach at the Kids CrossFit classes that my son was attending between soccer seasons. Because she was a soccer player he took to her right away and asked for her to be his personal trainer between season. Because of that connection and his trust in her, She has helped him improve his endurance, strength, and fine skills both in the gym and on the soccer field. "Coach Elizabeth knows how to make it fun so you don't realize you are working hard. She is willing to demonstrate a skill or movement over and over for you before she pushes you to get it right. She is willing to put it all on the line to make you a better player and person." All said by my 16 year old soccer player who struggles with anxiety and self-confidence and confirmed by this middle aged mom who thinks she can keep up with said son. But the one thing that is priceless is she has helped him gain confidence in himself all the while making it fun. She also has helped this mom achieve a few Personal milestones in my own CrossFit journey. Thanks Elizabeth for giving your best to us both. Kelly and Jonah Rourk
Thank you Drew! I've gone down three sizes and lost a whopping 38 lbs! I have had 4 shoulder surgeries, 2 on each... It's been difficult for me to get the exercise I really need without hurting myself and paying for it the next day. Drew Daniel is a compassionate, professional trainer. I was thrilled to see how knowledgeable he was about stretching and exercising with prior injuries, which is perfect physical therapy follow-up. Drew not only taught me the correct way to train by example, he designed an entire plan for me, based on MY needs. The best part was... I HAVE FUN WORKING OUT! (and it feels great getting into my favorite jeans again) If what you are looking for, is someone who will help you get fit in 2016, please call Drew Daniel now!
Chris helped me realize that, while I had strength from weightlifting, I really needed to work on my endurance. He put me through a series of exercises and I hadn't been so out of breath during a workout in a very long time. Chris is very friendly and personable as well as punctual. I'm only in Kentucky for 4 months for school and don't have a lot of extra cash. He went out of his way to try and make the numbers work for personal training sessions, but it was still just more than I could spend.
I absolutely enjoy training with Heather! Before I even started my training, I had already convinced myself that this time would be just like the other times--a couple of months and I'm done. Not this time, Heather has given me a new and exciting perspective on becoming healthy and fit; so much that after a year, I'm still training with her and exercising more now then any other time in my life. Heather is dedicated to helping me achieve my goals, whether it's dieting, to become stronger, or to a increase my stamina and endurance. She is always motivating and encouraging me to do my best during workouts, no matter how challenging they might be. She does a great job of listening and responding to my workout questions. If I am unable to make it to the gym, she will make time to look for and suggest a workout for me to do at home or while I'm on the road. I'm so fortunate to have Heather as my trainer! I look forward to continue working with Heather on my journey to a healthier and fitter life.
I have a personal background in recovery from injuries as well as a background in sports medicine. Making me well knowledgable of injury prevention techniques.
All Around Fit's Staff has more than a decade in the Health and Fitness Industry. We offer qualify services that are tailored to our clients needs.
Our team not only trains .We are dedicated to our clients through the passion they show for change..We take necessary steps to ensure that diet plans and certain aspects are followed throughout the week.we also have various programs created specifically for senior citizens and the disabled...last and certainly not least ...all routines that are implicated in hourly sessions were created personally within our team of trainers..through sweat and fatigue and trial and error we implicate routines that show and prove results.
Training with me is a lot like training with a close friend. I am here to help you reach your goals by teaching you about your body and what works for you. I do that by educating you as we physically reach your goals. Teamwork!!!
Arts for Fitness mission is "commitment to quality" and to help every student realize their full mental and physical potential.
I have a unique understanding of what the body needs and how to assess/address client goals for each customized session. I aim to create a "wow factor" experience through a mind-body-spirit connection in fitness, with my mindful and fun approach to "total wellness."