Smyrna, TN
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Smyrna Senior Fitness Trainers

Browse these senior fitness trainers with great ratings from Thumbtack customers in Smyrna.

Top Pro
Maven Methods Fitness
5.0
from 34 reviews
  • 11 years in business
  • 104 hires on Thumbtack
  • Top pro on Thumbtack
MICHELLE M.
Verified review

Okay. I don't write reviews,but this guy is worth it. Disclaimer: I am incredibly long winded. But get to the bottom of it if you're serious about getting yourself on track. Sooooo I walked away from fitness about 5 years ago. Burned out and done. 5 years later, and I realized the huge void in my life was being physically fit. I did my homework...researched the hell out of every trainer in Nashville. It was clear he was the best. This was last November? Maybe even October. I met with him. He was great, and I knew he was capable of getting me back to where I was so long ago. Well, true to form, I stalled. I came up with tons of lame excuses why I couldn't start. Well, he was so intuitive after our first meeting, that he knew he was gonna have to stay on me to get me out of my fear zone. Okay, forget fear...truth was I was petrified to start over. I was at ground zero. Muscle tone was gone. Cardio was past the point of rescue. So he would randomly text and call me from October until March. 5 months! Who does that?? And he wasn't pushing me for any financial gain on his part. He really gave a shit. So I finally took the plunge. I cried a lot after each session. Starting over (or starting for the first time) is a daunting task. He gauged where I was. He pushed me (ever so gently), and always encouraged me when he saw I was ready to bail. (Seriously. I would sob at the end of every session. NO GUY likes that! But he was great. Super supportive, even if he was thinking "Man, this girl's a hot mess!" All I can say is do it. Call him. And trust him. You won't be some random person he's out to train. He will know exactly what to do with you. No "one size fits all" training here. Personalized just for you. He knows what he's doing on all levels of fitness and nutrition. So do it. Now! Happy training!!! ~Em (Die hard Law fan)

Top Pro
Odyssey Fitness
5.0
from 23 reviews
  • 1 year in business
  • 20 hires on Thumbtack
  • Top pro on Thumbtack
Gail W.
Verified review

Ethan Painter was my trainer for over a year. I approached him about using weight training to address bone loss in my hips. The program that he designed was so effective, that within 1 year the bone loss stopped as determined by a bone density test. He was always pleasant and encouraging. My goals for each session were challenging, but attainable. I never thought that I would enjoy weight training, however, I looked forward to my time and my overall strength and fitness increased substantially. Ethan designs each client's program very individually, tailoring their workouts to their specific needs and goals. Anyone with the motivation and discipline to seek out personal training will certainly reach their health, weight, or fitness goals if they follow the workout plan Ethan designs for them.

Believe2Bfit with Heydi
5.0
from 10 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Karen A.
Verified review

I’ve been working out with Heydi for about a year now. I couldn’t be more pleased! Heydi is all you could ever ask for in a personal trainer. She is professional, knowledgeable, motivational and FUN! Not only does she have great knowledge of fitness, but also in nutrition. She listens to you and what your goals are and pushes you to make them. She CARES. She answers any questions you may have and if she doesn’t know the answer, she will find it and follow up with you. You get the maximum benefit of your time with her because she is constantly changing the routine to make sure you get the maximum benefit of your workout. I haven’t been bored once! I always look forward to my sessions with her. Her workouts are TOUGH, but Heydi has a knack for sensing when you’re struggling and manages to get you to push through with a smile on your face. Heydi is constantly broadening her knowledge in her craft through personal study and attending workshops. On top of all this, Heydi is a GOOD person! She meets the challenge of balancing work and family beautifully.

Nexus Fitness
4.6
from 24 reviews
  • 8 years in business
  • 53 hires on Thumbtack
Ashley S.
Verified review

I struggled for years to make myself work out. I had no idea what I was doing and needed accountability. I started using Catalyst Fitness Personal Training Services over three years ago and never looked back. James is an amazing trainer. After three years he still pushes me, still challenges me and holds me accountable.... And keeps me looking lean and fit. Truly life changing! Thank you James and Ali! You have taken a girl that dreaded the gym to a someone who can't stand to miss a session. You guys are truly amazing.

Top Pro
  • 21 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Patrick C.
Verified review

Jim is an absolute professional when it comes to physical training. Although I'm only three weeks into our program, the quality of training I've already received has led to tremendous gains in my physical stamina, strength, self-confidence and overall health. His expertise allow him to work with all levels regardless of where one might be upon starting, and his routines are diverse, effective, and above all fun. And while he's certainly in the business of putting your training at the top, his relaxed and generous manner make getting through workouts a pleasure. For those looking for a quick fix to their health, stick to your average diet books and ellipticals, but if you're ready for a transformative personal training fitness, Jim's the guy your looking for. The only thing stopping you, is you!

Top Pro
Sarah Ross Training
5.0
from 15 reviews
  • 6 years in business
  • 20 hires on Thumbtack
  • Top pro on Thumbtack
Andra M.
Verified review

Sarah is an amazing trainer! She greets every client with a warm smile and is genuinely interested in not only his/her personal fitness goals, but who he/she is as an individual. She comes prepared to every session with a specific workout plan tailored to each individual client's needs, but can and will modify her plan to accommodate her client. She finds new ways to challenge her clients while making the workout experience fun and different every time. I have been working out with Sarah for almost 4 months and there has not been one exercise routine that has been repeated. With each session Sarah pushes me with new exercises, new goals, and new ways to challenge my body and mind. Her combinations of cardio and bodyweight exercises have challenged my body to shred fat and build lean muscle while also helping me with nutritional needs, even if it's to share a good recipe! With Sarah's help, I'm not only reaching my fitness goals, I'm conquering them and making new ones! When you're working out with Sarah, you're not just working out with a great trainer. You are working out with a great friend!

Body By Hunter
5.0
from 10 reviews
  • New on Thumbtack
Terry L.
Verified review

Being this was the first time I hired a personal fitness trainer I didn't know what to expect. I felt really good about Hunter because he had such a broad spectrum of experience. He really knew how to communicate with me in a way that I understood what I needed to do. I haven't done anything in the way of exercise since I graduated from high school and the whole idea of it really intimidated me. Hunter knew how to help me get through this initial intimidation and trepidation and got me confident about taking action and taking the necessary steps to change my life. I would recommend Body by Hunter to anyone who wants to get in better shape and improve the quality of their life. Terry L - from Nashville Tennessee

Top Pro
  • 8 years in business
  • 18 hires on Thumbtack
  • Top pro on Thumbtack
Matt F.
Verified review

Andrew is an outstanding trainer! He was unlike any other personal trainer I've worked with in the past. He listened to what I wanted to accomplish and then custom developed a plan to get me there. He was tough but encouraging and held me accountable to the plan we developed. His workout space is professional and clean and I would recommend Andrew to anyone at any fitness level!

Challenge-U Fitness
5.0
from 13 reviews
  • 3 years in business
  • 45 hires on Thumbtack
Aundrea M.
Verified review

Shana is awesome. She's price reasonable and she's good at what she does. I enjoy the full body work outs with her and I like how she can fit my schedule in so easily. If you want a great fitness trainer, Shana is it for you. :)

  • 25 years in business
  • 2 hires on Thumbtack
Loran L.
Verified review

When I found Erich, I thought I was signing up for someone to help me lose weight; however, I got so much more. Erich takes a sustainable, holistical approach to food and exercise. He doesn’t promote the latest trend on food or fitness but rather helps you to look at food completely differently to achieve your best self. I couldn’t recommend Erich more. Whether you want to lose weight, gain muscle or just get a handle on your food intake, Erich will be a blessing to your journey.

Body By Buckley
5.0
from 9 reviews
  • 2 years in business
  • 12 hires on Thumbtack
Meghan K.
Verified review

Daniel did an exceptional job addressing my fitness and nutrition goals. He provided me with a daily calorie guide as well as meal and snack ideas to accompany my workout plan. He was very encouraging and challenged me throughout my workouts resulting in a complete transformation of my body composition. Very knowledgable, professional, and friendly. I would highly recommend Daniel!

Dani D. Fitness
5.0
from 9 reviews
  • 1 year in business
  • 5 hires on Thumbtack
Michael S.
Verified review

Dani is one of the best trainers I have worked with. She pushes you to the max and always changes up the work to prevent you from plateaus. I would recommend her to men, women and even kids! She trains our whole family!

Mo Fitness
5.0
from 4 reviews
  • 1 hire on Thumbtack
Tyler O.
Verified review

Moe is one the best trainers I had so far I'm 34 had over 3 trainers my whole journey of trying to gain muscle. He knows lots of exercises to gain muscle and loose body fat at the same time and also gave me tips on what meal to eat before workout or preworkout meal. I went from 245 fat chubby to 213 and still loosing weight. Told me I had to eat 3 times a day for my weight but get enough protein and carbs at the same time. I was trained by him 3 times a week but moving soon 45 min from Nashville hope I can still come down to be trained maybe even once a week or over weekends.

MBody Fitness
5.0
from 5 reviews
  • 5 years in business
  • 11 hires on Thumbtack
Emily T.
Verified review

Megan has been my personal trainer for over 3 years now! I sought out a trainer in March 2014 when I moved to Nashville and wanted to get in shape for my sisters wedding. At the time she was working at a gym in my neighborhood where I was paired with her. I immediately felt comfortable with her, and she tailored each workout to my goals. After my sisters wedding, I kept working with her. She got me in shape for my own wedding a year later. That was almost 2 years ago now and I still see her. As my goals shifted so did our workouts. She is kind and inspiring. Incredibly smart and hardworking. I had worked with many other personal trainers when I lived in Los Angeles and Megan is by far the best I have ever had. I never get bored and she is a pleasure to talk to. I would recommend her to anyone!!

Southern Sculpt Fitness
5.0
from 3 reviews
  • New on Thumbtack
Anna S.
Verified review

Lexi is an amazing trainer!!! She is very encouraging but still challenges me daily, and I am loving my results so far!!!

DM Fitness
4.3
from 11 reviews
  • 4 years in business
  • 6 hires on Thumbtack
Loren F.
Verified review

I've worked with them for a long time now. I'm in my 40s and have had a few trainers in the past, but the thing that stuck out with me is how much they care about their clients. They always hold me accountable with body measurements, updated nutrition plans, different varieties of workouts, and the gym they are in is huge and well kept. Also - they don't overcharge to try to make more - they are very fair with their price! Definitely would give DM Fitness a try!

Pilkerton Personal Training
5.0
from 8 reviews
  • 3 years in business
  • 12 hires on Thumbtack
Christine A.
Verified review

In a personal trainer I was searching for a cross between Jillian Micheals and Bob Harper, I was lucky to that with Knox Pilkerton. Knox is passionate about health and fitness, he's committed to making sure his clients reach their fitness goals. He reminds me each session that 80% of reaching my weight loss goals is attributed to what I choose to consume daily. He has a wealth of knowledge about fitness and nutrition and he's always happy to share meaningful tips and ideas with his clients. I have been throughly satisfied with my decision to get fit and healthy under the guidance of Pilkerton training.

Matt Moore (KetoFit615)
5.0
from 5 reviews
  • 7 hires on Thumbtack
Sarita J.
Verified review

Matt is a great trainer ! He has a great way of making you feel comfortable starting right where you are in your fitness journey. No judgement, just an atmosphere to reach your goals in your own timeframe and ability! He's not only motivational, but also challenges me to push myself farther than I could have done myself. If you don't hire him, you'll be missing out!

GREEK PHYSIQUE, LLC
5.0
from 10 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Steven A.
Verified review

Patrick was very professional. He designed a workout program that benefited my needs. I would recommend him to anybody that is in need of a personal fitness trainer.

Improve My Workout

New To Thumbtack

  • 4 years in business
  • New on Thumbtack
About

I am passionate about helping you reach your goals! I treat my clients as individuals & do everything in my power to help them succeed.

Efficient Fitness

New To Thumbtack

  • New on Thumbtack
About

In a world there are not enough hours within one day, I can create a workout regiman to increase your health and fitness levels by devoting at least 30 minutes twice a week.

Actual Requests

See other requests for senior fitness trainers in Smyrna

Need a Personal Trainer

Antioch, TN

  • Goals
    Weight loss, Firming and toning, Flexibility, Nutrition
  • Client gender
    Female
  • Client age
    23-30
  • Preferred location
    No preference
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    I'm not sure yet
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday
  • Time preference(s)
    Late afternoon (3-6pm)
  • Details
    I'm interested in modeling and need to tone my body.... Also a guy broke my left elbow so I don't get full flexibility in my arm. I'm unsure about how much I want to work out because this is my 1st time working out so I would like to start off slow and then let the trainer tell me how often I need to work out or how my progress grows
  • $430
    Average price

Need a Male Personal Trainer

Smyrna, TN

  • Goals
    Weight loss, Firming and toning, Increase muscle strength, Nutrition
  • Client gender
    Male
  • Client age
    31-40
  • Preferred location
  • Trainer gender preference
    Male
  • Session frequency
    Several times a week
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
  • Time preference(s)
    Late afternoon (3-6pm)
  • Details
    I'm 5'10" tall and about 210 lbs. I need to lose some serious weight and tone up and get my life back.
  • $45
    Average price

Need a Personal Trainer

Smyrna, TN

  • Goals
    Weight loss, Firming and toning, Flexibility, Aerobic fitness
  • Client gender
    Female
  • Client age
    31-40
  • Preferred location
    Home, Private studio
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Tuesday, Thursday, Friday
  • Time preference(s)
    Morning (9am-noon)
  • Details
    Im looking to lose about 15 to 20 pounds. Working out consistently has always been a challenge for me. Would love, love, love to increase flexibility and upper body strength.
  • $46
    Average price
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