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Pree is the best! He helped me get on track to reach my fitness goals; I especially like how he combines nutrition, meditation, and exercise to create a great workout program that really works for you. Pree is super encouraging and gets you motivated to stay on track. I would recommend him to anyone!
After struggling on my own to bring my iron levels up I decided to get advice from a dietician. Becky was extremely knowledgeable about the subject and I had great results. I wouldn't hesitate to go back for any nutritional advice.
I started working with Shefali to learn how to manage the low energy that always comes to me when I reduce my food intake. She has been instrumental in helping me deal with an increasingly hectic life and has given me valuable insight into how I can make food choices that are healthier and maintain my energy level. Since I also struggle with emotional eating and self-shaming behavior around eating, I really dreaded sharing my food log and behaviors with a "dietician". I have found Shefali to be supportive of the changes I am making, without making me feel bad when I fall off the train. Her positive, non-judgemental, caring support helps me to get back up, dust myself off and try again. I love working with her!