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Laura has trained me over the course of many years. I find her incredibly knowledgeable and passionate not only as a trainer but also as a nutritional adviser. I had no idea how important nutrition is to attain your specific goals. Laura helped me achieve my goal of increasing muscle definition. She also introduced me to plyometrics which I greatly prefer over getting my cardio in on a treadmill. There's no question that Laura knows exactly how to train you to get the most out of your experience. Add to that she can teach you exactly how to get your nutrition under control.