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I've been training with Dan so far for 4 months and he really helped to change my physique. I improved my posture within the first few weeks and he focused on the weakest parts of my body that needed improvement 🍑 Dan is both an excellent trainer and an exceptional person. He really puts a signature effort on every client individually and pushes you to achieve your goals. 💪🏻 If you need a personal trainer you have come to the right place!
I have went with three other trainers and they didn't care about my goals. Matt listened and has implemented a regimen to what MY goal is for myself..
Bekah is an amazing trainer! She's there with you, pushing and encouraging you. She takes time to really explain what each work out is helping you achieve. She listens and helps out! She's my second trainer and I have to say I wish I would have found her sooner. She really motivates me to stick to my goals. Also very important- she's down to earth and very kind person. I would highly recommend her to anyone looking for a personal trainer!!
I have been working with Hugo Chico for over a year now and that relationship has been both beneficial and extremely productive for me overall. He is highly aware and educated when it comes to the bodys physique and what is required to attain your personal goals. As a personal trainer, he has not only been able to help me address my previous injury issues and the associated work out pains but has actually taught me about different weight routing exercise programs to avoid further injuries. Hugo is not similar to other personal trainers that is, he doesnt only work with you during your scheduled one-hour session but also takes extra time to ensure that you are happy and satisfied with the results. If you are the type of person that is really serious about getting healthier and fit then I would highly suggest you to contact Hugo Chico and schedule a free session with him. You will not regret it.
Sam was professional but attentive to my individual fitness needs. The progress I made in a month was astounding and wonderful. He encouraged me every step of the way, but never once allowed me to slack in the process. He was also very easy to talk to. I highly recommend Sam as a personal trainer.
Kevin is great. He has a passion for personal training and health. Cares deeply about his clients, and is dedicated to improving their fitness routines. He knows the right balance between encouragement and tough love. He knows exactly how hard to push, without pushing too far during a training session. Even thru any injuries he makes sure to constantly ask if your ok so that's a plus to know that he worries about your body. kevin is also flexible in scheduling workouts. He will accommodate to your schedule and will find the time to train you. Constantly varies the exercises for each session I never know what to expect, except that I'm going to work hard and feel lasting results. I was out of shape. I couldn't run a mile or walk up a flight of stairs without getting winded. I avoided the gym like the black plague. It was the last thing I wanted to do with my free time. Now I actually enjoy working out! I am a little stronger, little fitter, and have more energy. I can honestly say that ever since we began I feel better inside and confident. I still have a long way to go and thats fine because at the end of the day he makes sure that we are makinh progress to the goal that i gave him...It's all thanks to Kevin and his kick ass workouts.
She's responsive, professional and knowledgeable on personal training and other topics. I would definitely recommend her to others.
Mike Arrowood at Arrowood Strength Training is not your average personal trainer! He is the complete package: Education (degrees and many certifications), work-related experiences (world class athlete, EMT, clinical exercise specialist for a physical therapy practice), professional in operating his business and most of all wants all of his clients to see results and obtain their goals. Personally he has helped me reach my fitness and weight-loss goals and helped me overcome setbacks I experienced through his knowledge of the human anatomy, physiology and bio-mechanics; training protocols and nutrition. Mike made certain I didn't feel like "just a client" but was a part of my program. He did this through his personal interactions of asking questions, listening to the responses regarding my goals, progress , "how I am feeling" and making observations during my training sessions. He also explained the program he developed and the mechanics of the program and the exercises to ensure I understood how we were going to achieve success. The bottom line he knows what he's doing! He's good at what he does! and he makes it fun too!
Elsa was my personal trainer before she moved to Maryland due to her husband's permanent chance of station in the military. She did an outstanding job of challenging and encouraging me. The results were tremendous. I lost almost 10% body fat and lowered my blood pressure. I would definitely recommend her.
Laura has trained me over the course of many years. I find her incredibly knowledgeable and passionate not only as a trainer but also as a nutritional adviser. I had no idea how important nutrition is to attain your specific goals. Laura helped me achieve my goal of increasing muscle definition. She also introduced me to plyometrics which I greatly prefer over getting my cardio in on a treadmill. There's no question that Laura knows exactly how to train you to get the most out of your experience. Add to that she can teach you exactly how to get your nutrition under control.
I do not think it could have been better. Frances Woodley is an amazing coach. I have faith knowing I can always reach her for advice on meeting my goal and she responds quickly. She is motivating and knows what she is doing! So to add some humour (which she also has) to this if you feel you have an ever expanding a-- like I have felt at times she will definitely get you on track! She is very knowledgeable about the different programs through Beachbody and tips/tricks for Shakeology. I never had a fitness coach before, but I highly recommend her and do not wish to have another! Thank you Frances!
Awesome experience! Great trainer.
John has been my personal trainer (my very first one) for almost three years and I'm very happy with the results. I have lost weight and gained muscle. My body is toned and in much better shape than it used to be. John is always friendly, positive, encouraging as well as very knowledgeable. I always enjoyed the training and will continue my training with him. BTW, I used the carpet cleaning services and water sprinkler system services recommended by John, and was very satisfied with their services.
Kindell is very knowledgeable with all my ailments and designed a yoga and nutrition regimen perfect for me! Best fitness trainer I've ever had!
Farzana provides personal fitness training customized to my goals and accommodating my health restrictions. She is always encouraging and upbeat. She is prompt and prepared with new exercises - never boring. I look forward to the sessions and am totally happy with my progress.
Awesome trainer he is attentive and motivated to help you in the first month I felt and looked better then I have in a long time, he helped me over come the pain my body had and got me healthier. Worth every soreness and tiredness i felt and he will push you to where YOU want to be.
Simply stated, I am your average guy with a wife and kids, therefore I understand how hectic life can be. With limited time left each day for working out, we need to maximize our efforts to feel and see results. As such, I am more interested in my clients getting the most benefit from their time spent exercising. My workouts are designed to increase results without countless hours working out.
The following programs are available: * CrossFit * Weights * Zumba * Aerobics * Anaerobic * Nutrition * Tonific * Fat loss * Football drills * Muscle gain * Resistance training
I have several degrees, certifications and specialties: Personal training Weight loss specialist certified CPR/AED/First aid certified Bachelors degree Masters degree Nutrition counseling Sculpting and toneing
I am a certified personal trainer who is willing to help you change your life to a healthy living. I also do strength and conditioning training for athletes from high school to college.