Flower Mound, TX240 ashtanga yoga instructors near you

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Flower Mound Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Flower Mound.

Top Pro
KC Dance & Yoga
5.0
from 21 reviews
  • 15 years in business
  • 49 hires on Thumbtack
  • Top Pro on Thumbtack
Sara H.
Verified review

Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.

Kirsten Weissert, E-RYT 200
4.7
from 21 reviews
  • 9 years in business
  • 39 hires on Thumbtack
Priya M.
Verified review

Kirsten is an amazing yoga teacher and i am so glad we met her. My son has learnt so much in such a short time and we plan to continue the yoga and meditation lessons for the long-term. I would highly recommend using her for both adults and children. She has gone above and beyond our expectations.

AhhhMazing Life
4.9
from 7 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Angie B.
Verified review

The cardio/yoga class is great. It is a comfortable setting and everyone is welcome no matter their work out level. I enjoy the instructors insight and knowledge. She takes time to meet each students needs. I highly recommend her services!

Happy Hour Yoga
5.0
from 6 reviews
    John M.
    Verified review

    I have loved my time taking yoga with Atali as my instructor. One of my major goals for the new year was to improve and develop my yoga practice. I had taken a few courses here and there but found it difficult to fully focus on the practice because I felt self conscious about my ability. I was recommended by a friend to attend one of Atali's classes, and have continued to attend ever since. Atali made me feel comfortable embracing the journey and accept that where my practice is today is a necessary step for the growth that is to come. Her love for the practice is expressed through her positive and uplifting approach to teaching, while she is compassionate for where you are in your practice she also encourages and guides you to move beyond your comfort zones. I would highly recommend anyone desiring to incorporate a yoga practice into their lives to seek out Atali. She is an inspiring and vibrant person and is passionate about helping others.

    Liz Aggarwal
    5.0
    from 5 reviews
    • 1 year in business
    • 3 hires on Thumbtack
    Laura W.
    Verified review

    Liz is a wonderful teacher; she is passionate about yoga and form. She transformed my experience. I'd been doing yoga for a while, but by tweaking my foot placement in mountain pose, I have a whole new and more powerful workout happening. I highly recommend her.

    Choose Again Yoga
    5.0
    from 5 reviews
    • 1 hire on Thumbtack
    Lisa M.
    Verified review

    Choose Again Yoga is the right place at the right time for me. I sincerely appreciate that Sandy is there and the door is open for me to come in and relax 15 (or 20) minutes before a class begins. I feel encouraged to challenge myself, but, not at all pressured to perform. Sandy's affirmations are a refreshing reprieve from all of the "noise" of every day life. So grateful to have a space that nourishes my body and my spirit!

    Meta Therapy
    4.2
    from 5 reviews
    • 3 years in business
    Donna L.
    Verified review

    So far I’ve had private yoga/meditation, massage therapy and reiki sessions with Charlie. His wealth of knowledge never ceases to amaze me. I originally came for pain management and have found all areas of my life have improved! Do your self a favor and book with Charlie today.

    Yoga Instructor
    5.0
    from 3 reviews
    • 1 hire on Thumbtack
    Gretchen M.
    Verified review

    I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen

    Vine and Branches Yoga
    5.0
    from 1 review
    • 3 years in business
    Evan L.
    Verified review

    Stephanie is an amazing instructor. For not having any yoga experience private lessons were a must for me. She carefully led me through different poses and taught me correct form and technique throughout the whole class. I have been extremely active my whole life and have never worked up a sweat like I did in her class! Absolutely amazing!

    RejuvenateMeNowWellness
    5.0
    from 1 review
    • 10 years in business
    Christy K.
    Verified review

    Stephanie is a pleasure to be around and our group enjoyed the chair yoga class leaving relaxed and rejuvenated. My muscles being tight and sore from previous workout were loosened up and I didn’t experience much soreness afterward.

    • 13 years in business
    • 1 hire on Thumbtack
    John C.
    Verified review

    Excellent instructor. Highly knowledgeable. A completely positive experience.

    About

    Keller Yoga is a studio devoted to teaching high quality yoga, nia and meditation classes from experienced teachers. We offer one-on-one private instruction as well as group classes. We offer many events, workshops and trainings, free mini classes and more! Come join our friendly community!

    About

    I offer corporate and private yoga classes. Classes range in level, duration and specific focus per request.

    About

    Intuitive in nature with more than 15 years of massage therapy experience, RYT 500 hours of hatha, prana, and asana training, and level three qigong practitioner make for the perfect 360 view of how to get you to where you want to be mentally, physically, and emotionally!

    About

    I am a yoga instructor with focus on hatha and kundalini yoga. I specialize in chakras and want to provide a stress relieving experience to get you feeling like a yogi mermaid!

    About

    We offer affordable yoga in a casual, friendly environment. We hold yoga classes every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. This is great for all fitness levels. Instructors are registered yoga teachers with Yoga Alliance. First class is free! Drop-in is $10 per class. Monthly pass is $40 (That’s $3.33 per class!).

    About

    I offer vinyasa flow Baptiste yoga, private lessons, and workshops. I'm in Dallas every weekend; hence, I can travel to you!

    About

    I teach Tai Chi and yoga at retirement homes. I also do it at doctor's offices. I specialize in private classes for adults and children. I love what I do. I used to teach aerobics for years at Rockwell International in Dallas, Texas. I previously owned a Tae Kwon Do school, but I went on to study Tai Chi and yoga.

    About

    Turiya Yoga & Childbirth Services is dedicated to quality yoga instruction and supporting moms-to-be during their childbirth preparations. Melissa offers personalized classes comprised of a variety of yoga styles in the comfort of your home in which to explore the mind, body and soul. In addition, Melissa offers a range of services for expectant moms, including private yoga classes, hypnobirthing childbirth education and doula services. At Turiya Yoga, we believe that yoga and self-relaxation techniques combined with a holistic approach provide a pathway to bring about positive and transformational change in your life, and we nurture that journey with all our students. Although we believe that a regular yoga practice offers a variety of benefits to one's overall fitness, fitness is not our primary focus. Our one-on-one private yoga classes or yoga therapy sessions for those living with the physical challenges of cancer and chronic conditions offer an alternative to fitness-focused gym classes. Melissa has a heartfelt desire to offer support both physically and emotionally to her students regardless of their struggles.

    • 5 years in business
    About

    Emilee Hamilton creates a space for every yogi, beginner or well-practiced, to explore their mind, body and spirit through asana (poses), meditation and pranayama (breath). Emilee began practicing yoga just after graduating college as a means to escape the hustle and bustle of her career in the corporate world. At first, yoga was a great way to sweat out stresses and to find focus and clarity. Over time, she began to uncover the detoxifying and spiritual qualities of yoga. She realized that yoga gave her the ability to completely let go, to gain a deeper understanding of herself, and to find a connection to the community around her. The journey she encountered over the first few years of her practice left her enlightened, inspired and eager to dive deeper. Emilee's classes teach students of all levels alignment and foundation techniques for their practice with clear instruction and adjustments so that they may safely move into depth and flexibility with time. Emilee encourages all students to fall in love with their practice and to embrace the journey, wherever it may lead!

    • 5 years in business
    About

    My clients receive a custom yoga program tailored to their specific needs. Weight loss, strength building, increased flexibility, are the physical benefits of yoga. Reduced anxiety, lowering stress and an overall sense of peace and well-being are the mental affectations that accompany a consistent practice. We accomplish all of this together as you learn about yogic philosophy and asana (poses.)

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