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Browse these nutritional counselors with great ratings from Thumbtack customers in Garland.
Dubs is an amazing trainer! He gears his wealth of knowledge in fitness and nutrition to fit your personal goals. He is helping me get ready for a crossfit competition and has been an awesome influence in my training as well as the wonderful motivation he gives me to be successful! He is always very informative when I need help with eating better and getting results that I need! Thanks Dubs! You are awesome!
I met with Kelsey for the Nutrition JumpStart to address the energy/stomach issues I've dealt with in ultramarathons. We discussed race day nutrition, hydration and meals leading up to the race. I'm now armed with new ideas and a more detailed fueling plan for my next race!
Faryn was my trainer for over a year and a half. Following her nutrition and exercise instructions, I lost over 50 pounds and became a much healthier person. Faryns commitment to her profession is obvious by the intense interest she takes in her clients health and progress and by the detail with which she approaches every exercise, whether its weight training, cardio, stretching or running. She is extremely knowledgeable about training and is continually educating herself on training exercises and techniques.
Tristan always something new to try, open to feedback, and helps modify/customize the workout to the personal goals and preferences. Tristan is very personable, professional, and takes an interest in clients. Tristan has an abundance of good workout, nutrition, and life advice to offer. I absolutely would recommend Tristan Ellison!
Charlie is a down to earth individual with healthy passions. Soft-spoken and respectful, we have discussed several topics including health, nutrition, weight training, sports, travel, and much more. He is credible and trustworthy while remaining persistent in his understanding of an individual's physical and/or mental limitations. He lives an active lifestyle whether it be outside or in the gym. He is not going to just give you advice, he lives by the advice he gives!
I enjoyed my consultation with Dr. Stuart. She is very knowledgeable about nutrition.
If you want to take your fitness to the next level, Gigi will get you there, guaranteed - she is awesome! I always considered myself to be in decent shape but wanted to get in tip top condition for a film I was cast in but only had 6 weeks to do it. After consulting with Gigi, she tailored a specific workout and nutrition plan for me and the results exceeded even my high expectations. Don't get me wrong, it was hard work and sacrifice to stay on the nutrition plan (and I found out I was not nearly as in shape nor did I eat as healthy as I previously thought I did) but Gigi made it easy in that she laid it all out for me - meal by meal, exercise by exercise - so I could achieve my goal. All I had to do was follow the plan. Mid-way through the program, she made specific adjustments based on my gains and areas I felt were lagging. Put your trust in Gigi and you will not be disappointed. She is so knowledgeable and experienced cause she's done all the trial and error herself in her career as a fitness competitor and trainer. Got to YouTube to see some of her training videos and you'll be impressed with her creativity and work ethic. Gigi is a great motivator as well. All you need to do is take one look at her to be motivated. Her physique is amazing and it's obvious this girl works and knows what she's doing. She's originally from the East Coast so she has a little bit of that NYC sass (in a good way) that she uses in a very cute way to get you going. Example: I texted her one day asking for suggestions on how to take the apple cider vinegar every morning cause I couldn't stand the taste. Gigi replied with a couple different ideas and ended with "but why bother just take it like a champ." Oooooh! Needless to say, I slam it straight up like a shot every day now, lol. I should also mention that this was all done online and via email, text or phone. Gigi always got right back to me even though we were working with a 5 hour time difference. She even went so far as to be available at 10:30 p.m. her time to talk to me to accommodate my schedule. I can't recommend Gigi highly enough. It's not an overstatement to say she changed my life. I received lots of compliments on my physique shooting the film which led to another film opportunity for me. I am eating clean and feel great and am as fit as I have ever been. After a couple days off the plan, I can't wait to get back on it as Gigi has made it become a way of life for me. Thank you Gigi!
i hired Janelle to help me tone my body for an upcoming trip to Hawaii. After 3 weeks, I have noticed a more toned body and increase in my physical abilities. Janelle is very professional, attentive, and flexible with my schedule. She incorporates nutritional advice into the workout plan to help you achieve your goals. Her clientele is diverse and consists of people that are overweight to athletes. I would recommend her to anyone looking for personal training.
I trained with Jesus for 4+ years. He helped meet my goals for gaining strength, balance & fitness & was a trusted nutrition advisor. As a result I was able to fit into business fitted clothes that didn't fit for several years before. And he is FUN and helps make the time go quickly. Thank you Jesus! 😀
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
Jeremy makes the sessions all about me and the way I'd like to progress in reaching my goals. His nutritional and training expertise combined with his fun personality makes going to the gym and seeing results and exciting experience.
I have been working out on and off for the past 8 years and Benjamin really helped me get my goals and nutrition on the right track! The results I have seen are awesome and I highly recommend reaching out to Benjamin for his fitness/nutrition expertise.
Kylie helped me achieve my goals, (getting in shape, losing weight). I was pleasantly surprised how quickly I could see results, early in the process. The 1:1 attention was amazing! She worked with me, making sure that I learned how to lift weights with good form and taught me about the importance of good nutrition. I really appreciated the professionalism that she demonstrated, always being on time, giving me feedback and progress pictures and having a clear plan in helping me reach my goals! Kylie helped me exceed my goals beyond what I thought I could and she made it fun along the way.
I have seen great results in the time I’ve been working with Erica. She started me out on a pace I could handle yet pushed me and has maintained that level support, intensity and encouragement. She is always willing to work around changes in my schedule and provides information on diet and nutrition. It has been a great experience!
Wow! All I can say is I'm deeply impressed & satisfied with inner strength fitness. My first thought before going was, this is going to be someone screaming in my face, telling me to do more then I can & leaving in pain. No, that is not what happen at all. The instructors here were first very inviting, positive attitude, & ready to help me in anyway they could. One thing that helped was they are ready to make sure you are doing your workout correctly. You only get one body so let's treat it properly right? Next I noticed everyone there at boot camp was of different ages & body types. You had those there to tone there body, those who just go to maintain there body, and those like me wanting to lose weight. They work with everyone there regardless of body type in 1 work out together which was so nice. Everyone who attends is there to better themselves & those around them. Encouragement is something everyone brings with them. No judgment was ever passed. The style of workouts are fantastic! You get a chance to burn as many calories as possible. We always get a chance to work with cardio, weights, & core training. Your whole body gets a chance to workout here. If you have any injury's or restrictions, do not let that stop you from coming! They are experts in working with people who have any special needs. Another big plus for them. If you want the truth on nutrition facts these are the people to get it from as they are also nutrition experts. Last but not lease, it's time for my personal reasoning of doing this. I have done the fad diets & basic exercise in the past and fluctuated a few pounds here & there & would give up easy. Well, I stepped on a scale at the start of the year weighing the most ever in my life 305lbs. I knew I had to do something. A few months later a friend asked me to go with her to inner strength fit. So I did for the first time on 4/21/15. I took their advice on eating & feel better then ever. I don't feel like I'm starving myself & enjoy most of my foods no problem. I went 2 times every week plus did a little exercise at home in between. As of now 5/22/15 I know weigh 288lbs. That's 17lbs I have lost in one month!!! How can I not be motivated to keep going? These people help hold me to my goals, they hold me accountable. People around me are so impressed that I have had 5 friends join me already and every single one of them have had good improvements as well. It doesn't hurt to try the one week free for sure!
"I began my journey towards a healthier lifestyle back in 2006 and made some improvements on my own but still not did not get anywhere near my goal weight. In 2010 I became inconsistent in my eating and my weight began to steadily increase and I lost sight of why I began my journey in the first place. I was struggling with losing body fat and gaining muscle even though I rode my bike and went to the gym regularly. I have struggled for years with high blood pressure, leaky gut syndrome, candida and other skin conditions on my elbows and ears. I can't express enough how Ruthann has helped me with my health and weight. Her wealth of knowledge about food has had a deep impact on my internal health and physical appearance. Under private coaching, Ruthann recommended simple modifications to my diet and exercise routine and now I am experiencing natural weight loss with little effort. My outward appearance is transforming significantly. I have gone down 3 pant sizes and have lost 55 lbs. so far. I no longer have blood pressure issues and my leaky gut, candida, and other skin conditions are fleeting rapidly. I am also thankful for increased energy, reduced allergy episodes and I no longer have late night junk food and snack cravings. Lastly I appreciate how she helped me to understand how to cut costs and be more efficient in my weekly menu planning. Her passion for my success has made it possible for me to re-embrace my journey toward a regenerated health experience. I would recommend NuHorizons private coaching to anyone who wants an edge on reaching optimum health." - Vin
My field of expertise are mature adults 45 and older, and the elderly, that sensitive group that cannot be approached, by the average "Personal Trainer". I've got to my disposal and immense portfolio of specialized tools, that range from increasing your pulmonary capacity; -The heart, and soul of your health, and rejuvenation, empowering your heart, and brain, to therapeutic modalities, that will benefit, and enhance not just your level of fitness, but also your overall health, athleticism, and life.
I work as a registered dietitian/nutritionist, licensed in a private practice. My office is located in north Mesquite, conveniently located right off of LBJ/635 and I-30 inside a salon and spa. I work with clients primarily in the area of eating disorders and weight management but also work with clients needing therapeutic diets. I don't use set "diets" but work with clients on an individual basis to support change towards a healthy relationship with food and improved overall health.
We are the Leading Body Transformation Specialists in DFW. Our staff has a true passion for helping all of our clients achieve the Body and Health they want and need. We build lasting relationships with our clients and help them finally, Feel better in their own skin, and "Look Better Naked".
I am a physician nutritionist who helps clients put together a wellness action plan for results. I integrate a person's food preferences, food sensitivities, budget and lifestyle to best help them achieve and maintain results.
My approach to training is very focused on muscle isolation as well as the mechanics of proper lifting, to help everyone reach their goal as quickly and SAFELY as possible. Despite age, prior or existing injuries and performance plateaus; I am able to help all clients correct imbalances and increase functionality using NeuroKinetic Therapy intermittently throughout our sessions.