Find a high intensity interval trainer near Houston, TX

28 near you

Find a high intensity interval trainer near Houston, TX

28 near you

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Top 10 high intensity interval trainers near Houston, TX

4.9
from 90 reviews
In High Demand
Latest Review: Terry was recommended to me by a friend back in January I was at an all time high on weight (196 pounds)I thought I was in good shape and knew I needed a life change Terry has changed my day to day routine with very simple requests I could handle Commit to be fit and always do your best Be healthy and train the right way The routine changes every day and the energy never stops 1st day in Terry's class I could not even do one sit up now 4 months later I can do 75 to 90 reps He is focused and truly cares about his class All I can say is I am so glad he is on My side Meredith

$45

starting cost

  • 8 years in business
  • 194 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
4.9
from 31 reviews
Latest Review: I have been training with Will for just over 3 weeks now. In that short time, I have already learned so much, and I feel strongly that working with Will is one of the best health decisions that I have made. Will teaches me the fundamentals of strength training and fitness that many other trainers overlook the need to do. He helps me to understand the basics of how and why my body works the way that it does before, during and after training. Will unselfishly approaches my fitness with regards to my goals and what I hope to achieve through my workouts; and he teaches me that fitness is a journey, not a destination. Will is a highly motivating trainer and is skilled in knowing how hard to push his clients to enable them to achieve desired results. Will is patient, committed, cognizant of my abilities; and he literally works beside me and with me throughout my workouts unlike other trainers who walk away from their clients and/or act indifferent during training. Will is always actively engaged in his sessions and is more than worth the investment in my health. If you are ready to take your fitness to the next level and make positive changes in your life, I highly recommend Will Power Fitness.

$45

starting cost

  • 3 years in business
  • 38 hires on Thumbtack
4.8
from 5 reviews
Great Deal
Latest Review: Great affordable one on one training. Positive atmosphere with a positive influencer. Always a great workout!

$20

starting cost

  • 5 years in business
  • 13 hires on Thumbtack
  • Great Deal
4.9
from 11 reviews
Great Deal
Latest Review: Awesome trainers, definitely movivated me to push beyond my limits! They provide many services from One one one sessions Group training Boot camps Meal planning Online training Located right off 45/Cavcade 2-4 min from Downtown. Thank you HERO for helping me reach my goals & continuing to get BETTER!

$35

starting cost

  • 2 years in business
  • 10 hires on Thumbtack
  • Great Deal
5.0
from 20 reviews
Latest Review: This is my first time working with a personal trainer and my experience has been nothing but positive. José Alberto is 100% committed to get the results you are looking for. When you are training with him even little adjustments he does when lifting weights, from the way you position your shoulders or back to how your far apart your feet are make a great difference and the best part is that you see the results. I have been working with him for only one month and I have seen faster results with him by training smarter and targeting those areas that you want to improve.

$50

starting cost

  • 13 years in business
  • 10 hires on Thumbtack
4.8
from 34 reviews
In High Demand
Latest Review: Ricky is great! My boyfriend and I have been doing group in home training (so convenient) with Ricky 2-3 times a week for the past few months and I've really noticed a difference in my overall fitness and strength. His scheduling is very flexible so just about anytime I want to work out, he's available. Ricky's style is very different than working out alone. He works the whole body using a mixture of approaches that keeps me from getting bored or falling into a rut. Also, I LOVE the boxing. Also, Ricky's a nice guy. But be warned: he's tough. The first month I felt like I wanted to throw up - and that was just after the warm up! I'd highly recommend Ricky for anyone looking to increase strength and muscle tone as well as cardio training and conditioning.

$50

starting cost

  • 19 years in business
  • 138 hires on Thumbtack
  • In High Demand
5.0
from 40 reviews
Latest Review: My son has been training with Alex for last 6 weeks, and I believe Alex is one of the most committed trainers that I have seen so far. My son really enjoys the variety and challenge Alex brings to the sessions. I have noticed my son's fitness has increased noticeably and I’ve seen improvements in his ability to complete more sit ups / core exercises, & generally have more energy level throughout the day. My son used to hate going to Gym, but Alex changed his perception and I find he actually looks forward to his sessions with Alex. Importantly: – Alex ensures that my son's technique is always correct to avoid any injuries. – He is extremely reliable, flexible & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I would recommend Alex to anyone looking to improve their fitness.

$60

starting cost

  • 15 years in business
  • 95 hires on Thumbtack
  • Top Pro on Thumbtack
5.0
from 23 reviews
Latest Review: In early February of 2015, I made the decision to hire a personal trainer to help lose weight and get into better physical condition. I had in mind a preference to work with an "independent" trainer; not one associated with one of the "chain" fitness centers. A quick Internet search led me to Josh Norris. I was very impressed with Josh during both our initial consultation and the complimentary first session he offered. Since then, I have signed up for one year's worth of training (my idea, not Josh's). In the four months I've been training with Josh, I've lost about 25 pounds, added a noticeable amount of muscle, and significantly improved my cardiovascular endurance. I've come to consider Josh a good friend in addition to a remarkable trainer. He is very knowledgeable about human physiology and the roles played by both diet and exercise in getting into shape. His attitude is unfailingly positive. He is a tremendous motivator. He understands that each person is different and requires an approach tailored specifically to him or her. He is flexible in terms of scheduling, while being very appreciative when his clients are flexible with him as well. He varies his training routines so his client's body doesn't get used to a particular sequence of exercises and "stagnate". This is also effective at making the workouts more interesting. He is very mindful of the possibility of injury or overtraining and watches carefully and asks questions to ensure that he is pushing hard, but not too hard. Let me say in closing that Josh is an extremely professional and RELIABLE trainer and I would not hesitate for a moment to recommend him to family or friends. I find him to be a young man of sterling character.

$55

starting cost

  • 8 years in business
  • 15 hires on Thumbtack
5.0
from 11 reviews
Latest Review: Although I have just worked with Allan for short 6 months. Allan helps me reduce 18 lbs of weight and lost 5% of body fats. Allan take his training very seriously. He make sure you are staying on track on your goal. I love Allan's diet and workout plans. I never knew that you can still lose weight eating yummy food. His training session is short but intense. He is always there to motivate me and take my training to the next level. I am always looking forward for my next training session with Allan. I will definitely recommend Allan for personal training.

$40

starting cost

  • 6 years in business
  • 6 hires on Thumbtack
5.0
from 11 reviews
Latest Review: Chris has been amazing and very knowledgeable when it comes to fitness. His approach to fitness as quality of life has been eye-opening to me. His initial consultation structure is very well-done and he is open to guiding you as to what is achievable and what is not. As to his style of training, Chris is a very approachable and kind (at times hilarious) person. He is not super hardcore in your face; he is really there to motivate you in a sustainable way. He truly cares about his clients and he has shown great respect for me and my family. I also love how he has a humorous side to him. He is without a doubt one of the best coaches/trainers I have had and I recommend him a thousand times over. I have been working out with him for over two months and have not looked back.

$55

starting cost

  • 9 years in business
  • 14 hires on Thumbtack
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