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Browse these hot yoga classes with great ratings from Thumbtack customers in Plano.
Kelly and her staff are very friendly. I've tried their Barre, Zumba and yoga classes. It's been an amazing experience. I love working out in the morning in this class and be done with it for the rest of day. They do fantastic job with correcting your poses and giving you tips. I do recommend this class to anyone.
The cardio/yoga class is great. It is a comfortable setting and everyone is welcome no matter their work out level. I enjoy the instructors insight and knowledge. She takes time to meet each students needs. I highly recommend her services!
Sandi has been a true gift in my life. I have a lot of weight to lose and I want to develop a healthier lifestyle that includes yoga. Sandi is very kind and patient. She has modified poses for my needs right now. She is not only teaching my yoga, she is teaching me to listen to my body and to understand how it works. She helped me put together a schedule that fits my schedule. I feel very lucky to have connected with her. She is exactly the right person to help me achieve my goals.
Yoga I love Atali yoga teaching classes. She is my favorite teacher and the best thus far in my 30+ years of practice Her flow is very well balanced and her directions are Precise and concise. You can flow with your eyes closed and listen to her harmonious voice. She instills a sense of peace during the flow which makes you feel refreshed. Her flow is chalenging but She offers modifications and she is hands on if you wish to be corrected . She demonstrates the poses as well. Namaste
Kristina was very helpful. She showed great patience with me because I'm 100% new to Yoga, and she explained why and how Yoga will improve my health and wellbeing. It was a cool experience overall.
Liz is a wonderful teacher; she is passionate about yoga and form. She transformed my experience. I'd been doing yoga for a while, but by tweaking my foot placement in mountain pose, I have a whole new and more powerful workout happening. I highly recommend her.
Hot Yoga is great, I was sweating like I had just ran a half marathon.
Yoga with Yael VanGruber is an irreplaceable part of my life. Since my first class 5+ years ago I have enjoyed working with this terrific woman and the benefits to my health and well-being are evident. Before I met Yael and sometimes when I have to travel extensively I have taken yoga elsewhere and the difference in her approach, the beautiful serenity of her studio and her competence are far superior to anything else I have seen.
I have taken yoga classes on and off for more than a decade. I have taken classes with Trey for about six months. There are so many things I love about Trey's classes: 1) Trey actually knows what he is doing. He is a GOOD yoga teacher. You would think that would be basic but I have had far more bad teachers than good. 2) Trey is very supportive and patient. We all have good days and challenging days. Whatever kind of yoga day I am having, Trey is encouraging and reminds me that tomorrow will be another day. 3) Trey is not one of those teachers whose goal seems to be to whip students through as many poses as possible in an hour. He takes the time in each posture to help us understand the end goal, adjust us, help us deepen our practice, and make the micro-adjustments that create progress. 4) Trey is also great at gearing the class to the level of his students, giving "advancements" to more experienced students when we have new students in the class. I actually had a yoga teacher try to teach full headstands in a Level 2 class. I appreciate Trey because it's great to stretch yourself (pun not intended) but it's stupid, and a great way to injure yourself, to do things you simply aren't ready for. 5) It is Trey's commitment to true yoga practice that has caused tremendous improvement in my yoga practice. I have seen improvement in balance, strength, and flexibility. This started happening after just six weeks. Trey has also been great in suggesting things for home practice. 6) A bonus, Trey is fun and funny. He doesn't take it too seriously. He makes an effort to get to know his students. He remembers where we started, so he points out milestones. "Hey, I remember when you couldn't X and look at you now!" So, YES! Go take a class with Trey Albright. namaste, gretchen
~ STACY IS AWESOME!! Very sweet.... Quiet. Supportive. Kind. She brought AWESOME music& oil& everything we needed to just chill& do our thing. The chair yoga was great!! I was a little sore the next day, but that's ok..... &I was much calmer after doing meditation :) Over-all a PERFECT session!! Would HIGHLY recommend Stacy :)
Excellent instructor. Highly knowledgeable. A completely positive experience.
I like how she tailored the session to my experience level so I didn’t feel dumb by falling every 5 seconds. She made it beginner level while keeping the intensity up. I was actually sore the next day. Lol she also used poses that not every single class has, which was nice.
I sweat, smile and be amazed. I feel ageless with a hot yoga series designed to revitalize and detoxify your whole body from inside out bones to skin and fingertips to toes.
Become your own inspiration. Elemental Yoga: North Texas Yoga Therapy is a yoga studio that offers group classes, one-on-one yoga therapy sessions, small group sessions and massage therapy. We seamlessly weave together classes that cater to both beginners and advanced yoga practitioners. Beginners enjoy the warm and welcoming environment of the studio, the slow and graceful body movements, the building of yoga postures from their foundational aspects, the development of core strength, the increase in functional mobility and flexibility, and the sense of ease and accessibility while practicing. Advanced students enjoy the deeply meditative experience of the breath and the body working together, the increased awareness of internal body movement, including heartbeat, circulation and internal organ awareness, the use of the breath as a tool for healing, the supportive environment for building a regular and dedicated personal practice, the importance of cultivating increased calm, peace and gratitude. At Elemental Yoga, your yoga class will be simultaneously accessible, restorative, relaxing and challenging.
Intuitive in nature with more than 15 years of massage therapy experience, RYT 500 hours of hatha, prana, and asana training, and level three qigong practitioner make for the perfect 360 view of how to get you to where you want to be mentally, physically, and emotionally!
My clients receive a custom yoga program tailored to their specific needs. Weight loss, strength building, increased flexibility, are the physical benefits of yoga. Reduced anxiety, lowering stress and an overall sense of peace and well-being are the mental affectations that accompany a consistent practice. We accomplish all of this together as you learn about yogic philosophy and asana (poses.)
I began my journey with yoga about 3 years ago and have practiced almost everyday since. I believe that yoga is an accessible practice to all ages and body types and with consistent practice, it is amazing the progress that your body and soul will make. This practice will allow you to sculpt your ideal body, free your true self, and transform your life. I teach power vinyasa flow yoga. This practice is a powerful and energetic form of yoga where students learn to fluidly move from one pose to the next while connecting their breath to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. It is the perfect blend of sweat and serenity. Though my focus is making the practice accessible to all ages and body types, I also like to play and have fun with arm balances and inversions!
As a mother of two young children and a practicing yogini in North Dallas, I have found incredible strength, confidence and inner peace with the daily practice of yoga and meditation! As many multitasking individuals deal with daily stresses of careers, traffic and deadlines, I hope to offer an opportunity to relax, reflect and find bliss in a chaotic world. Specializing in vinyasa, restoration and meditation, I hope to spread the joy of yoga to all! Namaste.
My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.
I offer vinyasa flow Baptiste yoga, private lessons, and workshops. I'm in Dallas every weekend; hence, I can travel to you!
I'm working on a website and such now. I'm a 200-hour certified yoga instructor. I'm new to the Dallas area. I'm certified through YogaWorks out of California. I can instruct beginners or advanced in vinyasa yoga or sports-specific stretch. I've been involved in the fitness and yoga world for over 15 years, and I love what I do.