Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Love it! Love it! Love it!....B is a great massage therapist and very knowledgeable about nutrition and training...I enjoy my session s with her very much and recommend her to all 110%
I would highly recommend Elect Wellness to anyone who is ready to fully commit to a training and nutrition program. Everybody I have dealt with from Elect has been great, very professional and extremely knowledgeable.
Personal training, Nutrition coaching and Supplement selection. Helped me as a beginning weightlifter to define and achieve my goals. How to properly lift without risking injury. Extremely knowledgeable, gives you reasons & science behind the methods. Flexible when working with my constantly changing schedule.
Amazing fitness instructor, encourages everyone to be there best, fun classes and I love the daily post to help us with nutrition. Natalie has more energy than anyone I know. People person for sure. I'm meeting my fitness goals thanks to Fit with Nat.
If you want to take your fitness to the next level, Gigi will get you there, guaranteed - she is awesome! I always considered myself to be in decent shape but wanted to get in tip top condition for a film I was cast in but only had 6 weeks to do it. After consulting with Gigi, she tailored a specific workout and nutrition plan for me and the results exceeded even my high expectations. Don't get me wrong, it was hard work and sacrifice to stay on the nutrition plan (and I found out I was not nearly as in shape nor did I eat as healthy as I previously thought I did) but Gigi made it easy in that she laid it all out for me - meal by meal, exercise by exercise - so I could achieve my goal. All I had to do was follow the plan. Mid-way through the program, she made specific adjustments based on my gains and areas I felt were lagging. Put your trust in Gigi and you will not be disappointed. She is so knowledgeable and experienced cause she's done all the trial and error herself in her career as a fitness competitor and trainer. Got to YouTube to see some of her training videos and you'll be impressed with her creativity and work ethic. Gigi is a great motivator as well. All you need to do is take one look at her to be motivated. Her physique is amazing and it's obvious this girl works and knows what she's doing. She's originally from the East Coast so she has a little bit of that NYC sass (in a good way) that she uses in a very cute way to get you going. Example: I texted her one day asking for suggestions on how to take the apple cider vinegar every morning cause I couldn't stand the taste. Gigi replied with a couple different ideas and ended with "but why bother just take it like a champ." Oooooh! Needless to say, I slam it straight up like a shot every day now, lol. I should also mention that this was all done online and via email, text or phone. Gigi always got right back to me even though we were working with a 5 hour time difference. She even went so far as to be available at 10:30 p.m. her time to talk to me to accommodate my schedule. I can't recommend Gigi highly enough. It's not an overstatement to say she changed my life. I received lots of compliments on my physique shooting the film which led to another film opportunity for me. I am eating clean and feel great and am as fit as I have ever been. After a couple days off the plan, I can't wait to get back on it as Gigi has made it become a way of life for me. Thank you Gigi!
Janelle is a great trainer. She is someone that doesn't let you make excuses which exactly what I needed. She helped me get in the best shape of my life for my wedding and is currently helping me stay in shape while pregnant. Janelle is very knowledgeable about the body as far as how to work it and nutrition. I would recommend Janelle to anyone whom is looking for results and wants a trainer to help them get there!
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
I have been to several Camp Gladiator trainers and they are all very good. However, every time I go to a camp with Joshua I know I got a great workout! I also like that he makes sure campers are doing the exercises properly. He really takes you out of your comfort zone both with his workouts and his nutrition program but I have had great results with his coaching.
Jeremy has been my personal trainer for a couple of years now and he is a major player in my health and success to which I will always be grateful for. His knowledge in health, nutrition and weight training are the reason I am in the best shape I have ever been in. He cares about his clients and will push you to be successful. I look forward to training with him and to continue my journey in health and fitness.
I have seen great results in the time I’ve been working with Erica. She started me out on a pace I could handle yet pushed me and has maintained that level support, intensity and encouragement. She is always willing to work around changes in my schedule and provides information on diet and nutrition. It has been a great experience!
Continuing to work with Megan on dietary matters. Her background and experience was the right fit for my needs.
Tom is an excellent trainer. He provided me with nutritional guidance, motivation and fantastic workouts. His boot camp is better than any program I've ever tried! Highly Recommend!
Wow! All I can say is I'm deeply impressed & satisfied with inner strength fitness. My first thought before going was, this is going to be someone screaming in my face, telling me to do more then I can & leaving in pain. No, that is not what happen at all. The instructors here were first very inviting, positive attitude, & ready to help me in anyway they could. One thing that helped was they are ready to make sure you are doing your workout correctly. You only get one body so let's treat it properly right? Next I noticed everyone there at boot camp was of different ages & body types. You had those there to tone there body, those who just go to maintain there body, and those like me wanting to lose weight. They work with everyone there regardless of body type in 1 work out together which was so nice. Everyone who attends is there to better themselves & those around them. Encouragement is something everyone brings with them. No judgment was ever passed. The style of workouts are fantastic! You get a chance to burn as many calories as possible. We always get a chance to work with cardio, weights, & core training. Your whole body gets a chance to workout here. If you have any injury's or restrictions, do not let that stop you from coming! They are experts in working with people who have any special needs. Another big plus for them. If you want the truth on nutrition facts these are the people to get it from as they are also nutrition experts. Last but not lease, it's time for my personal reasoning of doing this. I have done the fad diets & basic exercise in the past and fluctuated a few pounds here & there & would give up easy. Well, I stepped on a scale at the start of the year weighing the most ever in my life 305lbs. I knew I had to do something. A few months later a friend asked me to go with her to inner strength fit. So I did for the first time on 4/21/15. I took their advice on eating & feel better then ever. I don't feel like I'm starving myself & enjoy most of my foods no problem. I went 2 times every week plus did a little exercise at home in between. As of now 5/22/15 I know weigh 288lbs. That's 17lbs I have lost in one month!!! How can I not be motivated to keep going? These people help hold me to my goals, they hold me accountable. People around me are so impressed that I have had 5 friends join me already and every single one of them have had good improvements as well. It doesn't hurt to try the one week free for sure!
Attentive to every detail! Helped me achieve my goals in the time frame I had to work with. Passionate and driven from what she does.
Molly is the BEST in the business. I am a working mom of two who was turning 40. I wanted to embrace this new decade with a healthy body. I've spent THOUSANDS on weight loss gimmicks with NO results. With Molly, I'm a different person now at 40 than I was at 39. I'm in amazing shape all thanks to Molly's fitness and nutritional advice. Molly is also a great motivator and will always push you towards your goals. I am forever grateful for her.
I specialize in sports performance, worksite wellness, weight management, nutrition counseling, health coaching, proper supplementation and fitness coach services. I offer grocery store tours, body fat analyses, kitchen makeovers, meal planning and more!
My field of expertise are mature adults 45 and older, and the elderly, that sensitive group that cannot be approached, by the average "Personal Trainer". I've got to my disposal and immense portfolio of specialized tools, that range from increasing your pulmonary capacity; -The heart, and soul of your health, and rejuvenation, empowering your heart, and brain, to therapeutic modalities, that will benefit, and enhance not just your level of fitness, but also your overall health, athleticism, and life.
we provide Ultra Luxury Skin Care and Premium Nutritional Products we do consultation in the local area at your home per request we also do local events and charitable events as well we have Business opportunity 203-*903-* 4407
My approach to training is very focused on muscle isolation as well as the mechanics of proper lifting, to help everyone reach their goal as quickly and SAFELY as possible. Despite age, prior or existing injuries and performance plateaus; I am able to help all clients correct imbalances and increase functionality using NeuroKinetic Therapy intermittently throughout our sessions.
My motto is "teaching the world to love again." I help busy, stressed-out people easily and effortlessly release weight so they can reclaim their energy and passion while still having fun! The Sacred Union Wellness Center treats the whole being, mind, body and spirit. By teaching you to love yourself, we transform your suffering into joy and remove the barriers to your success. Our clients emerge from our center, ready to empower their families, communities and ultimately, the entire world. We are committed to connecting all beings in love. Founded by David Welch, the center offers life coaching, nutritional counseling, meditation instruction and alternative healing, including Reiki, Avesa Quantum Healing and ThetaHealing. Astrophysicist David Welch, also known as Swami Dhyan Yogi, brings a wealth of knowledge and transformation to your life. In the realm of fitness, David has over 10 years of athletic and personal training experience. Through his education, David has become a master researcher and teacher. David can present complex scientific and spiritual truths in a way that everyone can understand. David is also an experienced practitioner of alternative medicine and spiritual healing techniques. David is passionate about empowering his clients and helping them to discover their full potential.
I try to focus on making changes WITH the client and not FOR the client. Dietitians are sometimes thought of as the food police. I do not take away foods, especially ones you like! I try to teach moderation and healthy eating in general, which I believe includes a piece of cake every once in a while!