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If you are looking for a fitness trainer that genuinely cares for her clients, then you need not look further than Victoria! I have trained with Vicky with the last 1 1/2 years & have been very pleased with my results. I now fit into jeans I haven't worn in years! I feel stronger & my muscle tone has improved. There have been times when I have felt discouraged during my journey at weight loss, but she always encourages me not to give up & even runs alongside me to keep me motivated! Now that's what I call dedication to her clients! Vicky will tailor your workout according to your physical abilities, & will increase the complexity over time. She has always challenged me with a wide variety of exercises to focus on all my troubled areas. She is also a licensed nutritionist, so she always keeps track of my diet, & sends me ideas for nutritious meals. Honestly, had it not been for her help, I probably would have given up on my goal a long time ago. Understand that you will have to work hard though, because she will kick your butt! Lol! However, you will thank her as I do when you start to see your results! I highly recommend training with Victoria!!
The work that Rosemarie does is fascinating! I never thought that one day I'd have an up close, magnified view of my blood, analyzing it for better health. When I think of it I'm reminded of Dennis Quaid's adventure into Martin Short's body in the movie "InnerSpace." I took my parents to see what was in their blood and the experience was eye-opening for them. It's hard to understand the true damage we do to our bodies until we see the evidence for ourselves from another perspective. Rosemarie helps us know that we are empowered to change! My parents were deaf to my loving suggestions to improve their health and they absolutely refused to change their diets, though they complained frequently about pain and not being able to lose weight. After they saw the enemy invasion happening in their blood, they were struck with the fear of God! Less than a month after returning home my mother said they'd taken Rosemarie's advice and tweaked their diets. My mother had lost 10 pounds and had dropped a dress size for the first time in many years! I'm hear to say that we are testimonies to H.E.A.L.T.H. Natural Solutions!
I have been working with Will both for my personal fitness and golf game. Will has been dedicated, professional, and knowledgeable. I highly reccommend Will to anyone looking to improve their fitness or golf game the correct way.
Heath has educated me along with helping me to push myself to be at my best health! Not only does he provide a great workout, but he also provides nutritional advice and helps everyone at their level!
I first started training one on one with Shelby Jones, then had the privilege of training with Alexander Holguin before starting classes. All of the coaches are amazing, they really care about the members and their lives both in and outside the gym. Olympic weightlifting coach Corey Bigelow is fantastic and really helped me with my form after only a few one on ones. Kelly Castellano, Lisa Vasquez, Bryson Miller and Audrey Hernandez are amazing coaches and have taught me so very much! Nathaniel Tennison and Jennifer Pirtle are super awesome coaches and personal trainers!
Awesome massage for singles and couples. You won't regret it. The best massage therapist I've ever had.
I have worked with a number of personal trainers in the past and none have proved more effective or knowledgeable than Katja – I have lost weight,gained lean muscle mass and confidence by working out with herand have had no hesitation in recommending Katja to friends and colleagues. She is the best!!!
Jen is a wonderful!! She's knowledgeable, direct, and is quick to respond back to any questions or concerns. I'm so happy to have her as my nutritionist!
I found our session on better nutrition and eliminating sugars from my diet knowledgeable. There were some things I knew but several that I didn't. You took the time to educate me in areas I had none or little knowledge in Thank you Nikki. I appreciated the lessons.
Adriann is an awesome trainer! She is very good at helping to customize a healthy eating plan just for you that works! I have had great results using her as a nutritionist and personal trainer! I would definitely recommend her to anyone looking to get fit!
Tatum is amazing. I am an occupational therapist and am very critical about trainers. Not only does she know her "stuff" (excellent eye for body mechanics and limitations specific to each individual), she's incredibly empathetic ~ a skill not easily acquired! Tatum brings love & integrity to all that she touches. If you have a chance to work with her, take it. She's worth it!
I hired Mr. Williams, like many, around a time that I was feeling fat and down by the time I finished with his 8week program I was 30 pounds lighter and feeling better then I have in years! The difference between him and other personal trainers I have tried in San Antonio is persistence and encouragement! He works with you as opposed to working against you and he is willing to compromise when it comes to rescheduling but don't let that easy going nature get to you he does not tolerate lazy behavior he is the perfect trainer for those who need someone to keep them on track! I myself couldn't stick to. Any type of routine to save my life but since working with mr. Williams I haven't missed a beat! I recommend his services to ALL of my male and female friends looking to shed, tone, or create healthy eating habits trust me with him you get it all! You will earn it!
Great personalized training programs!
All I can say is Jason was absolutely amazing! I was underweight (92lbs and anemic) but with his coaching and fitness plan, I am now a lean and healthy 110lbs! I highly recommend Jason for fitness and nutritional coaching!
We will travel to your residence for menu tasting, small meals cooked daily, small parties, or just want hands-on cooking lesson. We can cook anything, We have 18 years cooking experience. I'm a CIA graduate 03.
I provide personal training, injury rehabilitation, nutrition planning, weight loss goals, etc. Get your life on track with my help!
Hello, I am a certified personal trainer and a certified sports nutritionist. I also specialize in exercise boot camps.
Providing in-gym, outdoors, and at-your-home fitness, nutrition, and wellness coaching that lives up to its claims. We provide personal and in-your-corner support to help you look, feel and function well. Weight loss, toning, age defiance and healing from a certified, experienced, lifelong fitness enthusiast with over 35 years of an active lifestyle. This is an all-natural service with no gimmicks or potentially unhealthy practices or supplements. Free assessment offered. Call for an appointment. Positivity, frequency, intensity, type and care are the ingredients of proper exercise. Amount, quality, timing and nutrient mix are the hallmarks of proper nutrition.
I am a former college baseball player as well as a certified personal trainer and nutritionist. I am currently going back to school to get a physical therapy degree.
We have a powerlifting, boxing and bodybuilding gym. We offer personal training and sport nutrition help. Our rates are $10/week, $30/month, and $75 per three months.
I have over 20 years of experience training myself and individuals. I know how to motivate people to accomplish their goals and am willing to invest the time to get to know my clients so that I can tailor their training to their individual needs. I own Crossfit Lethal in San Antonio, TX and love adding members to our tight community.