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Gina really cares about people. She is constantly doing things for her clients that show she is thinking about them and sending them good vibes. It was all the little things she did for me that made such a big difference. It's also obvious that she has a great depth of knowledge about physical health and nutrition and she incorporates that into creating overall health on an individual basis.
Burton Arias was my personal trainer for 18 months. I have RA in my knees and at that time weighted 280 lbs. Burt was sensitive to my needs & abilities. He taught me to use weight machines, free weights, & my own body weight to increase my fitness level. We also talked about good nutrition & what I could do to improve my diet. Burt Arias is very passionate about health & fitness. He is excellent at tailoring his programs to fit his individual clients. I highly recommend him to anyone looking for a personal trainer & fitness coach. I plan to hire him again myself.
I was looking for an instructor to guide me and teach me the yoga basics. I got much more with Linda. She taught me about nutrition and body chemistry right along with meditation and yoga. Her skills and knowledge is outstanding. She is very friendly but firm in her principles. I am so glad I found her and highly recommend her to all who wish to better themselves.