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I really felt I had a good workout. I've had many trainers in many states and I find Walt to be one of the best I've had. He's also incredibly reasonable price wise. Truly almost too good to believe, but it's because he truly wants his clients to continue training and achieve their goals. This is a passion for him and it shows in his work. I had a great workout. He he showed to be knowledgeable and had good discernment for my physical ability. I feel comfortable knowing he'll be able to get me where I'd like to be. I am a physician and don't write this lightly. He doesn't have a fancy facility so if you're looking for some country club environment then this may not be the place for you. But if you truly care about results and want to work with someone who has a pain and drive to work with you to get there then look no further. This is the ONLY place you need to be.
I have tried many personal trainers before. Sanford is a different story. He started me with a whole week of capabilities evalauation and a slower pace witkout to check my capabilities. He gave me a meal plan to follow and he does my work out with me! Iam now at the end of week two and already 7 pounds down! My workout is jever dull and it changes daily! If the weather permits, we take it outside. If you want to make a change, Hire this guys!
If you have a desire to lose weight, build muscle, and are ready to get serious about being healthy, then you are ready for Winfrey White and Progressive Fitness is the gym that will turn all of your hopes and dreams into reality. Winfrey changed my life for the better and he will do the same for you!
Matt and Meghan are great trainers. They’ll find your strengths and weaknesses but will help you improve in both areas. I’ve been at Funcfit for a year and my fitness level has continuously improved. I’d highly recommend funcfit because they aren’t just trainers who are there for a paycheck, they want to help their clients improve and live a healthier lifestyle that they can maintain. I’ve had so much fun over the past year and I’ve learned so much. If you’re looking for a trainer, this is it!
I have had the opportunity to see Brian Lewis compete on the Physique stage, and he is one of the top athletes in the country. I also would say he is one of the top Personal Trainers/Coaches in the region as well. I highly endorse Brian in the profession of Fitness and Health!
I started working with Jamie about a month ago. We had a meet and greet and set up an appointment to do an assessment. Jamie is awesome! She took the time to meet with me and get to know me and what my goals are as far as getting into shape. I've met with her several times and felt my training has been awesome. She pushes me and does not let me quit. She is truly concerned about my well being and health. She always has a workout plan that fits my needs and makes great use of our time. In the short time I've been meeting with her not only is she a great trainer , she has earned my trust. I meet at her house and she has everything we need to work out. I had a few things come up in my personal life keeping me from meeting with Jamie. She has been very patient with me and very understanding. I hope to get back on track once I get things situated. Her fees are phenomenal compared to other trainers. I would recommend Jamie.
I love the one-on-one help I’ve received when learning new exercises and I finally feel excited to go to a gym!
Best trainers around! Whether your journey includes weight loss, toning and maintaining, or prepping for competition, their positive encouragement and constant motivation will keep you on track.
Love Joe! He took me from a girl that hates working out to one that hates missing a day at the gym 😍
I started training with Jill about 9 months ago when my physical limitations prevented me from fully participating in group classes at our gym. Jill has been able to modify the exercises while keeping the workout very challenging and FUN! She also helped me develop a weight loss plan that really worked! She's always there to answer a question or give a word of encouragement! I can't wait to work out with her each week!
Brian is an exceptional personal trainer. While training with him over several months, he was able to make exercising on a regular basis not just bearable for me, but also fun and rewarding. He's very knowledgeable and easy to speak with openly. He truly cares about his clients' health and well-being, and understands that everyone has different fitness needs. As a result, I have not just met my fitness goals, I have exceeded them. I feel very lucky to have found someone who has been such a great motivator, and believe me, it shows. This review is not just fluff, it's 100% true.
Caleb is by far among the best trainers you could hope to have. After just two sessions, my joints and muscles were feeling better. After using his techniques, he was able to rid me of my dreadful ankle brace that I have been dependent on for years. Literally no longer need it anymore. He is very professional and courteous, and a downright genuine person. I swear he makes you feel like you've known him for years lol. His slow and steady approach is what makes him an effective trainer. He doesn't jump right into it, he heals you from within first, by targeting your sore and tight muscles tissues and joints first. Once you are able to move better and more efficiently, he then focuses your training on fitness. That is what I respected most about him....his slow and steady approach. Trust me, you will want to kill him at first because he doesn't take it easy on you, but you will learn to love him for it. I know I did. Unfortunately with me being on the military, I came down on orders and had to move away. But if I could pack him away in my duffle bag and take him with me, I so would. Caleb is the REAL DEAL and you will not regret hiring this man for a better you. He is awesome!
Angela is great. She is encouraging and personable, as well as very knowledgable. I've never been a gym goer, so I was definitely a beginner with a lot of the stuff we did. She came up with great full body workouts that were really challenging but not discouraging, and she always let me know how to make something more challenging in the future so I can keep improving. I really enjoyed working out with her!
The gym hours work great with my schedule and its within minutes of my home. The Cardio Blast and Zumba classes are awesome and I can see the results. You can get great tips for healthy meals and snacking, as well as a smiling face when you walk through the door. Overall, I would recommend this gym to everyone, whether you're looking for personal training, group workouts or even if you're a loner, this is the place!!
Your personal trainer constantly strives to find the right workout for your skill levels and physical ability. I have a disadvantage due to an accident and Colleen has been great giving me exercises that fit within my physical capacity. She pushes you to do your very best! She has helped me increase my strength over the past few months as well as reduce my stress. I am very pleased with results and highly recommend this service.
Kelsey is an excellent trainer. She is always very flexible when I need to rearrange my training sessions. She gets back to me immediately. She is also always changing up my routines to keep it interesting and challenging.
I worked with Doug 10 years ago and got amazing tesults. Immediately upon returning to the Hampton Roads area I contacted Doug again so that I can acheive the same great results. He is professional and has a love for fitness. He is dedicated and keeps it intetesting , he will push you and encourage you to reach your goal whatever that maybe for you. He listens and will give you 110% but be prepared to work. You get out what you put in. When you seek him out get your mind ready to work and the results will come. The best trainer I'v EVER had hands down!!!
Tony has been training my son for over a year now and we are so glad we found him! He is an excellent personal trainer 😀
Im going to leave an honest review. I've known Chris for ten years, he's married to my best friend. I saw the transformation he made to himself and his lifestyle and seeing his journey first hand is part of the reason I knew he could help me. I had lost a child and wanted to escape the post partum body I'd felt betrayed by and I needed an outlet to help my mind at the time. Cris took me on as a client and it's the best decision I could have made for my life. I genuinely look forward to my sessions, I leave every single day feeling empowered mentally and physically. I've worked with trainers in the past so my review is based on that comparison. Cris will listen to you, he will talk things through if you need to, he explains exactly what the work out is and the why and how it works. I'm clueless about gym equipment, but after our sessions I am way more confident that not only would I not be intimidated if I went to a gym on my own, but that hes teaching me the right form so that I'd actually be using the equipment correctly and efficiently. Cris would be a great trainer for a range of clients because he's not going to intimidate anyone. Will he push you? Yes. Will you be grateful for it? Yes. If you're someone whose intimidated by trainers or the gym but desperately wants to make a change-he's the trainer for you. I can't recommend him enough. On top of all of that he's a good person you can trust with a phenomenal family who works ridiculously hard. You won't regret a penny of it & your body & mind will thank you.
I'm wasn't a big "going to the gym guy" but I love my experience with Renall as my trainer! Over the past 2 years my wife and I have been hopping from gym to gym to boot camp...finally we found Body Control Gym and Renall. It has now been over a year with him as my personal trainer and I am healthier and stronger than I ever though I would be! He takes a very personal approach and designs his training regimen to fit each person's abilities and needs and then he builds you up, and it works! I can't imagine training with anyone else! Every session is a challenge, but is also fun because he mixes up the exercises to keep your body guessing what is next. I love it!
Great trainer! I lost most of my baby weights after the third child in half a year. The training process is tough but no pain, no gain.