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The trainers have over 10 years of experience and are very knowledgeable about their business!
Elin and Kris are great. I started about only 2 months ago and the results I have seen have the best I have ever had ever. I have been through countless trainers and group classes and the amount of attention they give and the way they are able to gradually work your entire body out without sacrificing quality is the best I have ever seen. It is an experience you have to go through with patience to believe. Very hard to explain as the results are unreal. Very unique methodology. To date, they have exceeded my expectations, and look forward to more sessions as they have sold me not only on their methods, but more importantly on the lifestyle. Lastly I will say, Elin is impeccable in terms of following up. He really cares about his clients. Kris is the best trainer I have ever had as he genuinely cares about you and shows up with a smile day in and day out. He was so great, I referred him to my future sister in law before her big day! I can't speak highly enough about these guys. They are the real deal!
Chris is awesome. He has gone out of his way to accommodate my ridiculous schedule as a single parent. He personalizes each workout, as well as a nutrition plan, and follows up to make sure it's something you are able to stick with. I have never worked with a personal trainer before, and I'm probably not the easiest client, but Chris is approachable and friendly and he actually listens. Signing up for a personal trainer was daunting to me, because I thought someone was going to bark orders at me, but Chris is the exact opposite. I appreciate his calm demeanor, and he is able to push me further in my workouts without treating me like an Army recruit. That might work for some people, but it definitely would've prevented me from coming back. I planned on learning just a few techniques to apply at home, and only intended on working with Chris for a week, but his level of motivation has made me change my mind, and I'm working with him once a week now to stay on task with my goals. Highly recommend him, and if the other trainers at Jones4Fitness are anything like him, don't hesitate to give them a chance.
I wanted to write you about my AMAZING experience that I have at Fitness Stop in Falls Church, Virginia. I have been training with them since February and I can’t believe what a transformation it has made, both physically and mentally. I continuously receive compliments about my weight loss which consequently has lead to my self esteem soaring. I owe all this to the trainers at Fitness Stop's great attitude, professionalism, and caring for their clients. My goals are steadily being met. I feel so much lighter and stronger than I have in a long time. I recommend Fitness Stop to anyone of any age group who is trying to lose weight, regardless the amount, and to those who just need get physically stronger to be at their healthiest. Take my word, it is worth it. You are worth it. Thank You, Sara Tabatabaei
Very professional. I especially appreciate the time they take to explain the exercises, and how they should or shouldn't be feeling while doing them. It's good to know that trainers care about your form while doing movements so you get the best from your workout while not injuring yourself.
We have done about 10 workouts, going three times a week over the last two weeks with Cornelius. My husband and I work out at the same time and Cornelius keeps us working very hard simultaneously. We leave feeling like we each got a great/hard workout. He is very sensitive to any injuries and helps to strengthen the problem areas through specific exercises. Also, he has accommodated any schedule changes. Most importantly, we already see results in a short time through food and exercise with Cornelius. We look forward to our workouts!
I recommend Jenise 100%. She is a pro and you feel like your money is well spent because she is serious about her job and has the exercise routine all figure out before the session starts. she does not improvise and I can tell she has good experience which, for me, means I can trust her judgment on exercise choices. I appreciate that she is always on time and will tell (and show you) when you are making some mistakes with the exercise (some trainers don´t do this! so for me this a huge plus). I take 2 classes a week because of schedule possibilities but I think that, if you can afford it, 3 is the ideal number.
I started 3 weeks ago with FSR Fitness and I must say it was one of the best choices I've made. My trainer, Craig, is the best. He pushes me just enough to make me work harder but not too much where I would quit. The trainers are friendly. They motivate you to do your best. They encourage you so if you can't do something it's ok, you will be able to, just keep trying. Pricing is awesome. As a single parent, I don't have much to spend on other things. This fits in my budget perfectly.
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
The training is flexible with my schedule and the trainers go above and beyond in teaching you the fundamentals of exercising and nutrition.
I am in my early 60's and was hesitant to begin an exercise regimen. After reviewing several trainers on this site, I contacted Silvia. She responded very promptly and offered to come to my home for an assessment and first meeting. She was so friendly and understanding of my needs. Her personality clicked with me and she devised a plan to strengthen my muscles and help me get on shape. I normally go to her home studio but she comes to my home if I am unable to go to hers. I appreciate the variety of exercises she teaches me and trust her judgement when she pushes me. We laugh a lot as well! I meet with her one hour a week and always feel like she is interested in my well being. I would recommend Silvia without reservation!
Zach has been a grest trainer. He has pushed me to do more than I would do on my own. I would reccomend him to anyone who is willing to work hard and listen to his advice.
Ok, first of all I have to say that I am quite possibly the LAZIEST person ever. I am not proud of that. Somehow, in spite of my natural disposition, Soup has been able to motivate me and keep me on a good workout schedule. Soup has helped me lose weight, build muscle, eat better and made me more productive at work. He really know his stuff when it comes to weightlifting and physiology and all of that. But what really makes him special is that he can get you motivated even if you're like me, nearly impervious to motivation. Also, he's just a super personable and likable guy. I have worked out with other personal trainers and I have to say that Soup is the best!
Denise is an excellent trainer! I have been training with Denise for a little over two months and she has been instrumental in keeping me motivated on my journey to meet my fitness and overall health goals. Her workouts are challenging but also versatile. To date, I have done yoga, Pilates, belly dancing, high impact cardio, interval training, strength training to name a few. You are there to work and get the results you want. Denise also caters your workout to meet your individual needs, e.g. injuries, etc. She also offers great customer service and creates a relaxed environment. While I have a long way to go before I meet my fitness goals I am more motivated than ever to meet my goals. If you are looking for trainer who offers not only great service but is an expert in fitness and healthy living, Denise is your woman!
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
I used to be in the military and have gotten out of shape. I have told Lamont what I needed to get there and he has gone over and beyond to make sure I get what I need. My workouts are fun and I don't even want to leave! I have had many trainers and this one is a keeper
Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.
I travel often and have an extremely busy schedule when I am not traveling. Utilizing League Elite's online training allows me to take advantage of personal training on MY schedule. Some days I prefer to workout really, really early and other days I prefer to work really, really late hours. Having 24hr access to my workout plan is P-E-R-F-E-C-T for me. Coach K and JB are awesome! They are professional, reliable and knowledgeable trainers. I like that they designed a workout and a meal plan specifically for ME. Thanks for all u guys do and thank u for your dedication to my progress! Now...the rest is up to me
Shanice is very professional & punctual. Her workouts are awesome & just the motivation that I needed to start working out again. They are challenging but she also knows your limits. I've had a few trainers in the past and she is one of the best I've worked with.
Kari really listened and designed a workout specific to my needs and abilities. The workout is challenging and fun. She encourages me to step out of my comfort zone and challenge myself. She has an awesome personality. I feel so comfortable trying new exercises and not at all embarrassed. She is fun, patient, and positive.