There is a reason this guy has so many 4-5 star reviews. If you're looking for a personal trainer, I highly recommend you reach out to Deep.

Coach X has been an integral part in the improvement of my overall health and fitness. I really like that he offers group and personal training options. I take group 2x per week and personal sessions 2x per week. Not only have I lost weight but I feel great! 😊 His style of teaching is firm but fun. He has a great personality and provides just the right amount of support to get me to the next level. His workouts are challenging but effective and never boring. I've been to just about every gym in Richmond and several personal trainers with a fraction of the results I've received in less time from Coach X. He's amazing and I highly recommend him to anyone who is serious about improving their health and ready to do the work!

The staff at FSR fitness studio are very encouraging, motivational,conscientious and professional. What I like most about them is they believe in Total Fitness- Mind, Body and Soul. More specifically, I have been working with my personal trainer now for about 3 weeks and he has helped me to create a healthy meal plan, designed effective exercises that I can do at work and tailored a workout plan just for me as I work toward reaching my personal goals. I'm pleased to say that since I have been working with my PT, I'm more energetic and motivated, overall healthy and happy with my new Wellness journey?.

Zach is an awesome personal trainer he encouraged me to reach my full potential.

First, Let me just say I love the service Glatter Fitness provides so much I did a video testimonial! I am in the best shape of my life, I am happier, healthier, and stronger. I never really put much stock in strength training (weights and kettlebells) as a method to lose weight for fear it would make me "bulky" but it is actually quite the opposite. I have lost weight, I am stronger than I ever thought possible, and have lowered some health risks, which before starting were an issue for me. Michael always answers questions I have rather knowledgeably. He is far more knowledgeable than some other personal trainers I have encountered and can even provide me a source for the information he gives. If you are willing to put forth the hard work, actually come and work out, and follow his food guide, you will make improvements. I went from doing push ups on my knees to being able to do one hand push ups. I can lift weights in excess of 150 pounds. I have a smaller waist size and far better endurance. As far as accessibility, he does not limit when you can come, which I love. He has 5 class times throughout the day so it allows for flexibility. I don't foresee any time in the future where Glatter Fitness will not be in my life. When I say I am in some of the best shape of my life, I mean it in every way possible. I owe all this to Glatter Fitness!

CJ is an awesome personal trainer. I have several injuries that she was able to work around when she created my workout, and added in some exercise to make the areas strong. She also was able to realize I was bored easily, so the routines vary to keep me interested. I am definitely stronger since starting with her, and have lost 6 pounds in just about 5 weeks!

Adrian is, hands down, one of the best trainers I've ever had the pleasure of working with. She herself is dedicated, hardworking, motivated, and extremely knowledgeable, and her training style reflects that. I've been training with her on/off for about 3 years or so now, and every time I come home I always set up sessions to train with her. Even while I'm away I keep her updated because she's genuinely excited and proud whenever I make a new PR. I've learned so much from her, my very foundation and love of lifting came from watching her and seeing her progress. I started out only wanting to lose weight, and she was so helpful with that, I lost a lot of weight, but I gained something so much more valuable: a love of lifting. For that, I couldn't be more thankful, and I owe most of that to her. She encouraged me and showed me that women shouldn't be afraid to lift! Each time I train at a gym, and someone tells me how good my form and basic foundation is, I always say that I had a good teacher/mentor, and that's the honest truth. I would recommend her to anyway, and I always sing her praises to everyone because she truly deserves it. She's excellent at her job because she knows when to push you harder, but she also knows when to pull back. I'll often say, 'I can't' a lot when I'm training, and most of the times she just ignores me because she knows that I CAN, I just need to be pushed, but there are times when she can tell the difference. She always wants the best for me, but she understands that I'm human and I can't always have a perfect training session. In either case, she is always the same, fun loving person. She's firm, but there hasn't been one training session I've had with her in the past 3 years where I didn't laugh at least once. She's just that kind of person, which makes the training so much more enjoyable. I cannot say enough how thankful I am for her wisdom, knowledge, and her friendship. It motivates me to know I have such an awesome and inspiring person to look up to. She'll get you where you want to be, and even further to places you never even dreamed of and thought were possible!!!

He trained me and helped me reach my goals. He was very understanding and helpful. Mr.Erving is a great trainer and has a great personality.

When you think about some personal trainers you think about what you see in movies, reality shows, and TV in general. What I mean by this is a hulking and aggressive figure who barks instructions and who reminds you more of a drill sergeant than a trainer. When I had my first session with Jacob my mind was instantly put at ease as his soft spoken demeanor and encouraging methods had me doing 2 or 3 more reps than I thought were possible. When taking breaks in between sets Jacob and I talk about our lives and passions and we have built a relationship stronger than just trainer and client. Since I started working with him I have lost multiple inches on multiple problem areas of my body and I am beginning to see the results I have craved for so long that I thought were lost forever. Without writing a novel singing Jacobs praises (which I could do as he is awesome!), I will just say that if you are in the Richmond metro area and are looking to shed some pounds for whatever reason please go see him at Crunch Fitness on Brook Road in Lakeside and I promise you that you will be happy you made that decision every day. He has given me some of my health back as well as my confidence so thank you Jacob!!!