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Browse these meditation teachers and guides with great ratings from Thumbtack customers in Edmonds.
I am currently working with Adrienne to promote my strength training, yoga, balance, etc. She has been a positive influence in getting me motivated to start excercizing again.
You are a great yoga teacher, although I never had a yoga class before. You are the best yoga teacher, I enjoyed your class a lot. Now I know what exercises to do when my muscles ache and I know now how to meditate to relieve myself from any stress. Your influence has helped me a lot, and I am thankful for taking your class. You are the greatest yoga teacher at SAMi and to me. I hope you do great things and influence other students.
She is the greatest teacher for this kind of job, I have learned so much in the time I've been there. We all have a chance to say what is on our mind and we get answers from Sandy and others from the group. I have enjoyed this meeting so much Sandy our teacher, she's loving and listens to all of us. Thank you Sandy so much for your effort to help us all.
I signed up for 5 weeks of individual yoga sessions. One down so far and my initial experience was great. Jean took the time to learn about me and what type of yoga might be most appropriate for my situation and condition. Looking forward to the next 4 weeks! She is a great teacher.
I started working with my personal trainer, Peter Lucas, who views things with a holistic approach, to improve overall health, well-being, and spirituality. He’s helped me see obstacles as opportunities instead! He’s helped me with nutrition, meditation, journaling and having a healthy, wholesome, and positive attitude and perspective towards life. Also from him I’m slowly learning some kinesiology addressing physiological, biomechanical, and psychological mechanisms of movement. He’s like a Buddha, really— calm, patient, and kind. Usually I am scared sh*tless to go on walks by myself especially on busy main streets. It’s anxiety inducing because I have Tourette urges where I want to jump out into traffic or I worry about having tics where I fall and roll all over the floor, scraping my knee pretty badly but working with Peter Lucas has helped me formed a “just do it” mentality, living in the moment and stop forecasting so damn much. So now I go on brisk walks everyday for at least 20 minutes, workout five times a day for at least half an hour, and learning how to meditate and eat right. Even though it hasn’t been 12 weeks yet (the amount of time I am working with Peter) I can vouch that he is compassionate, loving, understanding, knowledgeable, patient, humorous, funny, free-spirited, laid-back and down to earth. Overall an amazing human being. I also appreciate his calmness and tranquility when I lunge at him, toss things at him, or have other tourette symptoms that night be startling and nerve wracking to others. It helps me remain calm and less anxious and to focus on my workout. Thank you Peter at Full Spectrum Performance If you need a personal trainer, I’d recommend him Even though I’m selfish and would like to keep this person, this gem to myself hahaha I’m looking forward to continue this transformation with him.
I had a wonderful session of Yoga Nidra with Krystina. It was my first time trying this type of yoga and I enjoyed it very much. It was calm and relaxing. I plan to start using it as my everyday method of meditation. Krystina was an excellent teacher and I would definitely use her again.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
Elizabeth is an amazing yoga teacher. She truly cares about practicing the right way, and will adjust to fit your individual needs. She pays close attention to detail, and she works hard to see improvement in each and every student. Young or old, private or group, Elizabeth will fit your needs!
Fortunately,Rachel was one of my first yoga teachers. Her kindness, gentle spirit and knowledge have contributed greatly to my continuing with yoga these past two and a half years. She pushes the students in each class to do as much as they can, yet also makes sure that no one is uncomfortable or pushing past what they should do. The only thing I think she could do better is teach a few more classes each week.
Linda has attuned me to Level II in Reiki and performed both a life and spirit activation on me over the course of the last year to which I owe her great thanks because the combination of the three has changed my life. I will admit that I was initially skeptical, especially in regards to the life and spirit activation. I had heard of Reiki and met others who had used it previously so I was certainly on board with it but I could find little information about the activations online or by word of mouth which made me a little wary. I was visiting her home in Washington with her son for Thanksgiving when she did my life activation and on vacation with her and her family for Christmas when she followed up with my spirit activation. A little back story on me -- I have struggled with depression for a very long time. It ebbs and flows but is significantly worse around the holidays. Additionally, I had been feeling really alone during this time period as well because I had recently relocated to the Bay Area and didn't really have a support network -- it was hard to make friends in the city who seemed genuine and I didn't have many people to talk to. I had considered moving back to Portland because it was familiar to me and felt like home. In the last two months things took a turn following my activations. Recently I have grown much closer to two or three people I had met at work who have introduced me to their social circles. I finally started to have plans on the weekend and felt like I had people to talk to. I realized I didn't feel lonely all the time. I also started to enjoy the time I did spend alone and was practicing better self care. I was cleaning more, taking baths, meditating and exercising more frequently -- all things I enjoy that usually slip through the craps when I am in a rut of depression. I was laughing more and smiling more and not taking out my anger/frustrations (the secondary emotion that usually comes out when I am depressed and scared) on my boyfriend, Linda's son. On my vacation Jay's sister even commented that I seemed much happier, which I have never heard in my life. After Christmas and my spirit activation, I came back to start the new year at work and started taking more initiative. I recently realized I have become increasingly more confident in myself and who I am as a person and a professional. I have always gotten excellent feedback in every job but have been told as well that my lack of pride in myself and self-confidence could likely lead to a plateau in my career and I was told last week in a one on one with my boss that I suddenly seem to have more confidence than ever. I have struggled my entire life with feelings of worthlessness and lack of pride due to challenges in my upbringing and I can honestly say for the first time in my life I am happy with who I am. I actually feel like I add value to the lives of people around me which I never thought was possible. The craziest part of all of this is it took me until about a few days ago to draw the parallel between my new joy and Linda's activations. I woke up one morning before my alarm and was laying comfortably in bed with my dog and had the thought "I am suddenly so much happier and I don't know why". It was then that I started thinking about what had changed in the last two months and the only thing that I had added to my life was the life and spirit activation. Opening me up to the light helped me help myself and for that I am truly grateful. I don't think I am even the slightest bit biased despite my personal connection with Linda -- if anything I actually am starting to wonder if the universe brought her healing energy to me through Jay, her son, in order for me to find myself! I would encourage anyone who is wanting to be a better version of themselves to seek out Linda's support.
I had the pleasure of taking yoga classes with Shumit during my time in India. He is a wonderful teacher. Shumit offers his classes with kindness and warmth, and approaches yoga in a completely non judgmental way, whilst also providing challenge. His classes offered a traditional approach which encompassed both physical and spiritual practices. He also has a great knowledge on meditation and I learnt a lot from him about many aspects of spirituality and mindfulness practice. I would highly recommend his classes to anyone, they provide so much more than your average yoga teacher.
Jeanette is an extremely compassionate and gifted practitioner. Her reiki sessions are very targeted, and she gave me the option of doing a combination of both reiki and a guided meditation specific to my needs at the same time. I think this approach provides an even stronger response. My experience was extremely comfortable and positive, and she was very professional and prepared. I would highly recommend Jeanette for both her reiki treatments as well as her personalized meditations!
I have taken various yoga classes from Ellie Luna. She's bright and engaging and very skilled at yoga. She led me in a wonderful flow class that stretched and strengthened every part of my body. Her instructions are clear and coherent, and she pays personal attention to every student. After doing yoga for 30 years, I was finally able to stand on my head for the first time thanks to Ellie's help and support! I recommend her highly.
Tawni reached out to me quickly and we set up our first session. She is very patient and I really enjoy yoga because of her!
Pamela is an incredibly inspirational and knowledgeable yoga instructor! From the opening Dharma Talk to the closing Meditation, her words and flow bridge mind and body leaving me refreshed and centered. She was able to quickly assess my practice and meet me at that level while safely improving my poses through her attention to detail. It’s obvious Pamela cares about her practice and those she is leading allowing me to always look forward to the next session!
I've known Christy for nearly eight years & Admire her loving spirit, encouragement, guidance & wisdom that she's gained over her young adult life. I was able to train with her in Reiki Levels 2 & 3 . As a teacher & a life coach she's always been remarkable!
Anu is an excellent teacher and she brings in meditation during the yoga session. There is a beautiful mindfulness and serenity in her classes. I look forward to continuing my lessons with her.
I am a skeptic by nature, so the first time I had a treatment with Regan Lane-Smith I was quite surprised at the experience. During the session, I was sitting fully dressed, with minimal physical contact. In a meditative state, I felt a spot on my leg that felt like it as burning, and then realized this was where his knee touched me. I was feeling the heat of his energy at work. That convinced me that something real was happening. At that session, I came away feeling that I had been fed energy. This was an exciting form of healing for me who chronically have felt very low energy. After that he asked me, “what was that thought?” at a point I barely recognized myself to have drifted from my spiritual/physical/heart space into my thinking self. I find it amazing that he recognized the shift as it happened, before I was fully conscious of it myself. His sensitivity to shifts in energy and his ability to work with it is amazing. The second time Regan Lane-Smith gave me a treatment, I chose to be on a massage table. His gentle, non-invasive touch somehow managed to eliminated the sciatica pain and imbalance that I had chronically experienced—he had put my spine back in alignment. That his careful, gentle touch could have this kind of immediate effect is a tribute to his healing powers. I wholeheartedly recommend that you experience his healing powers for yourself. Diane in Des Moines, WA
I went to Kelly's Max Meditation and now I can't stay away. I am a regular meditator at home, however, her Max Meditation evenings are pretty special and worth the trip. I can honestly say I am "taken away" for an hour. I love the combination of passive and guided meditation in the same hour - I learn so much about myself and what I receive is amazing too! I leave feeling so peaceful and relaxed.
Michael is awesome! He's a very calming presence and helps you feel very comfortable in his class. He helped me see yoga as an exercise for your whole person- body and spirit. I recommend him to everyone who is searching for a private teacher or a class.
At H.Z.A., we strive to bring enlightenment, personal growth and peace of mind and strength of character to our clients through various techniques (always the clients' choice, of course) such as meditation, personal readings of various types, psychic exercising, rituals and much more.