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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Tacoma.
I have had the pleasure of taking both one-on-one and studio classes with Gina. She is a phenomenal teacher and guide. Her knowledge of our physical body is extensive and because of this she is able to convey both how and why accurately embracing our poses is so important for the longevity of our physical practice. More importantly however, in Gina's incorporation of the ethereal portion of yoga. Though her classes are difficult, she reminds us that yoga is so much more than exercise. Breath, awareness, stillness and connectedness are all intertwined in her practice and you leave feeling something more than just a workout.
Best gym experience ever. We've been Strong Center members for five years. We are part of a small Team Training group. Yoga & spinning are among the many classes offered in the basic membership. A friendly low stress environment. Dave Ross is the best!
Hien's yoga classes are amazing. They are usually a slower pace and very healing. She pays a lot of attention to everyone's specific needs. Her class that I took was wonderful for mind and body restoration and rejuvenation.
I signed up for 5 weeks of individual yoga sessions. One down so far and my initial experience was great. Jean took the time to learn about me and what type of yoga might be most appropriate for my situation and condition. Looking forward to the next 4 weeks! She is a great teacher.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
A great teacher! She connects yoga practice to mindfullness. Very cognizant of the level of ability of her students.
I sought a yoga instructor with patience and humility. Lalainya is definitely patient, understanding, positive, & non judgmental. There are other instructors who expect you to be at a certain level of understanding already. As a new student, I find that she is not only understanding but also open to ideas. She welcomes questions as an opportunity to enlighten and share relevant thoughts about the integration of yoga in your overall daily life. If there is any position not held correctly, she will let you know right away. If you seek a knowledgeable, but humble instructor, you will not be disappointed when working with Ms. Rawlings. She listens to your needs, respects/acknowledges your limitations all while encouraging your exploration of self awareness and unlimited potential. This is only my experience and I'm pleased with the results. You will be, too.
I love yoga with Cecilia. She really takes the me to vary the classes they seem different every time. And she also tries to customize lessons to work on your preferred focus areas.
I have workes with Lynn Hajnal for nearly a dozen years, which certainly attests to my opinion of her excellence as a personal trainer. She is very knowledgable about functional training, strength training, and nutrition. She is very skilled at developing an individual program that meets each client's needs. She is very flexible and adaptable in working with her clients, and really cares about their well-being.
I really enjoyed my session today. I never really considered yoga or thought it had any real use, but I was so wrong. Almost, immediately my body felt better, which made me feel great.
It was great working out with Ragini. Her knowledge in alignment based yoga, especially Iyengar Yoga is great. She takes time and understands your therapy requirements, if any and works accordingly
I hired Josh to do a weekly private yoga class for elderly residents in my adult family home. He is very soothing and adapts his routines to their level of mobility and cognitive ability. He did such a great job that I also hired him to do a private session for myself weekly. He is very professional and takes time to correct and make sure you are doing poses in a healthy way for your body while also pushing your limits. I would definitely recommend his services to others.
At the time of this review, Duygu has been teaching a group of us yoga for about 4 months. She has been professional, charismatic, and entertaining through each class we have had with her. Our group contains individuals with multiple skill levels and some with minor injuries which Duygu has been able to accommodate by suggesting modifications as needed. She pays attention and is careful to individual needs without sacrificing the quality of instruction. In addition to traditional Vinyasa yoga, she helps us explore new and interesting poses/practices and will incorporate those that we like into future classes. Most recently we learned how to use massage rollers/balls. I have seen marked improvement in her abilities as an instructor through the last 4 months and am happy she takes the initiative to continue her learning through various bootcamps/classes in her own time. Overall, I would wholeheartedly recommend Duygu as a yoga instructor for individuals and groups.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
Services offered are: * Alignment-based yoga * Meditation * Breathwork/ Pranayama * Therapeutics and Private Sessions * Pre- and Postnatal * Yoga Alliance 200-hour Teacher Trainings We have over 20 years of yoga experience and are E-RYT 500 hours certified.
Located in the heart of Seattle's Fremont neighborhood, we are a student-focused yoga studio. Our prescriptive approach to yoga pulls from a variety of traditions— hatha, vinyasa, yin, restorative, and mayo fascial release— to optimize your practice. Small group and private allow us to personalize the instruction and attention you receive keeping your practice safe and relevant. You will never deal with overcrowding.
I'm a 200-hour-level-certified yoga teacher. I have 15 years of experience in yoga. I have experience in Iyengar, hatha, yin, bakti, Ashtanga, and universal styles.
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
I teach vinyasa yoga to all and any skill levels. I enjoy teaming my classes and teaching with music and essential oils. I work out of a small but beautiful studio in North Seattle for private or group lessons. I am also happy to travel to you.
At Purna Yoga Centers, we offer alignment-based yoga, heart-centered meditation, and healthy living practices to help individuals achieve wholeness, healing and the fulfillment of lifes purpose. By evolving ancient traditions to meet the needs and aspiration of todays world, Purna Yoga creates a meaningful, life-changing yoga experience. You will enter tired and leave inspired!
I offer private or group yoga instruction. The styles include, but are not limited to, hatha, power, vinyasa, and nidra (meditation). I offer adjustments/modifications in my instruction to make every pose work for your body. I absolutely love what I do. I want to help to inspire others to be good to themselves. We all need gentle caring. I started yoga as a personal journey, but soon realized I was in the midst of a complete and total transformation. I had no idea how yoga would change my life. It's not just some exercise on your mat for an hour a day; it is a practice that you will carry with you 24/7. I have achieved a sense of peace, stillness, strength, happiness, and so much more that I never would have imagined for myself, not to mention the strength, balance, and flexibility I have gained. I'd like to be able to pass on what I have learned and experienced to you. Namaste! Brenda