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I was a personal trainer myself and after working with Roger I was reminded again of how much I can still learn! He seriously knows his stuff! He showed me exercises that I'd never even heard of before and I was missing out on some good workouts because of it. I would hire Roger myself if I was in the same state! Ask him about juicing too! I've tried one before that was a combination of all kinds of weird healthy things but he made it taste good. He's an expert on nutrition! Two thumbs up from me!
Kameelah is simply amazing! She is very personable, warm, and inviting every time I enter the fitness center. I joined WOW a few months ago and I participate in the early morning circuit (5a-6a, Mon-Thu). This is a perfect start to my usual hectic workdays which would not normally be conducive to evening workout sessions. This is one of the best life-changing decisions I have ever made! I'm so glad to be a WOW member now, but I can only imagine how much farther along I might be if I had joined when Kameelah first opened the center several years ago. I'm almost 55 years young... better late than never. See ya at the gym!
Mark Jenkins is an excellent trainer, he help me to lose a 8 pounds in just 3 months. Now he is helping me to get a good shape. If you want start to workout and change your life Mark Jenkins is the best trainer you can get. Excellent Trainer
I love the classes Petey teaches, then I decided to do some personal training and he has been very helpful trying to get me in shape. He is very encouraging , works me hard, but knows my limitations.
This review is of the Personal Training services offered at West Little Rock CrossFit. I searched quite a while for a place that could cater to my schedule and goals. I work directly with the owner 3 times a week and his knowledge, professionalism, and realistic approach, I seen marked improvement in my own quality of life in terms of fitness and health.
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Give this company a try if you are seeking individuals who provide speed training exercises in Jacksonville. This team also offers guitar lessons.
This trusted enterprise offers professional plyometric training exercises in your area. Learn more about them by visiting their Thumbtack page.
New To Thumbtack
This company has a team of pros who provide fitness training services in North Little Rock. They have been in the business for 3 years.