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Kevin was really right on. I was amazed at how he new my struggles in the past year. He helped me realize my life's purpose and direction with letting go of what I once had to embrace the balanced thing to come. He is a good teacher, patient, caring, very intelligent.
Wendy has been extremely helpful in getting me to relax and reflect through meditation. She is an active listener and does an excellent job in helping me to overcome some of my anxieties and fears through her knowledge, experience and wisdom. She has also worked with my children, ages 7 and 10. Despite both of their apprehension to participating in meditation with Wendy, they both really enjoyed the experience and want to go back.
Met with Rama for a meditation introduction. He is awesome and very knowledgeable!
I am learning Reiki from Toni and I must say she is very knowledgeable. Toni has worked with my schedule as far as getting in to see her. When I first started looking for a Reiki teacher on here she was the least pushy and quick to respond. Glad I am working with her!! Plus my Reiki session for myself was amazing!
Private yoga with Chris was such a treat! I'm new to yoga and wanted the chance to learn in the privacy of my own home and at my own pace. He is well versed in making the practice accessible and understandable, I always felt at ease in his presence. Couldn't ask for more out of a yoga teacher.
A year ago I began the practice of hot yoga at my daughters encouragement. My daughter is a yoga instructor and said it would be good for me at this stage of my life. As a senior citizen, I was reluctant to start the practice of hot yoga. I agreed to take yoga classes at my daughters studio and that is where I met Shelly White another yoga teacher and friend of my daughter. I immediately fell in love with Shelly. Her big beautiful smile and her caring personality was what I found to be encouraging to me starting this program at my age. I soon joined a yoga studio near my home and was pleasantly surprized that Shelly taught one of my Friday afternoon classes. A bundle of nerves starting this new venture, Shelly sooned calmed me down and was very helpful to me as I learned the class and the poses. Shelly made me comfortable by being so helpful and patient with me that I never missed her Friday afternoon class after that. We have become great friends and Shelly is the greatest teacher who helped a senior start a new program of hot yoga.
Sifu Plavic is an incredibly knowledgeable teacher. His system is practical and useful, combining traditional styles with modern upgrades that can be used by anyone. I recommend this art, and teacher, to anyone.
I had the pleasure of getting to know Shane through weekly mediation sessions that he hosts at the Arizona International Buddhist Meditation Center. Through his meditation instruction and the warmth of the community he has facilitated growing, I was inspired to deepen my practice through his Meditation Learning Center. I decided to work with Shane one-on-on to obtain personal coaching to help me to reach my meditation goals. I feel my practice shifting under his gentle guidance and it has been one of the most transformative experiences of my life. Further, I feel very supported by the underlying community involved at the center. I continue to work with Shane and know I've selected a gifted person to help me on my path.
Danielle is an excellent yoga teacher who knows how to correct students while being very encouraging with her great personality and gentle yet insightful nature. Danielle is multi-talented. She also creates custom essential oil infused salts which have that alchemical blend that can be inhaled for various benefits. Everything she does comes from a place of compassion and intuition, with a solid background and training in her crafts. She truly is a beautiful person from the inside-out." ~Tracy Minton, CCHt, CYT
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
I was not very familiar with yoga before I started sessions with Renee. I found Renee to be a caring and thoughtful teacher. She shaped our sessions around stretches, breathing techniques and meditation that would be specific in aiding in my healing process after surgery. Renee encouraged me to go at a pace that I was comfortable with. The result were so significant in a short period of time. If you are looking for a positive and professional yoga teacher, I would highly recommend Renee.
Lisamarie is such a passionate and well educated yoga teacher. She helped me so much with therapy to help work on kyphosis (humpback) and to grow as a person. She is a great teacher and also a life coach type of person. I recommend her to all interested in learning yoga and growing with the practice and in life.
Suzanne is an excellent yoga instructor, one of my favorites! I also appreciate her aromatherapy knowledge. She's kind and real and has a great sense of humor about life.
I have had several hour long Reiki treatments by Diana and I can say that she is a powerful channel of the reiki healing energy. I always feel much better after my sessions with her. I have also attended several of her meditation sessions and have left each one feeling calm, grounded and centered. I highly recommend both her reiki treatments and her meditation sessions to everyone.
Dianna is probably the best yoga teacher in the Phoenix area!!! I could not believe when I saw her in Thumbtack! Her private class was amazing. With uplifting energy, precise alignment, strong focus, perfect sequencing, it was personal, relaxing and totally inspiring.
Bee Walker provided amazing instruction to me, a beginner, in meditation practice. She came from the corporate environment and I loved her story she shared of how some changes in her corporate world led her to teaching others meditation. I'm grateful for finding her, this is a true passion of hers and it shows. I look forward to putting her guidance to my own practice! I recommend Bee!
I really felt at ease and comfort with Elliot's style of yoga. He explained so much about yoga that in the past, I just took for granted. I have a much better understanding of why I do the yoga moves that I do. Now I can do deeper meditation when I practice my yoga and as a result, I feel a deeper connection to my soul. Thanks, Elliot! ann l.
If you want to feel more balanced, less stressed and more joyful, working with Stacey to develop your own yoga and meditation practice is the way to go. She will design a program that fits your daily schedule, so that this wellness practice can become a part of your life. Stacey obtained her Master's in Clinical Psychology and is working towards her doctorate in neuroscience. She teaches yoga, meditation, and paddleboard yoga to those looking to reduce their stress, heal from their past and live well. Life should be a fabulous adventure, not something we get through. Namaste!
I'm a certified Vinyasa yoga instructor with additional training in barre/Pilates, meditation, and health and nutrition.
I dedicate my time into helping others find peace and happiness. My happiness and satisfaction comes when I help guide my clients in a positive direction and help them overcome their obstacles.
I provide individualized healing sessions, including yoga, meditation and Thai massage. Yoga sessions will be designed for any skill level or need. I'm especially great with past or present physical or emotional injuries and beginners! In Thai massage, the body is moved rhythmically to allow opening of the joints, stretching of the muscles and tendons, toning of the internal organs and balancing of the bodys energy. The overall effect is one of deep relaxation, rejuvenation, clarity and joy. This style of massage is done fully-clothed and on a mat to allow for bigger movements. I can also train in Pilates, high-intensity workouts and resistance (body weight) training. I believe strongly in individualized workouts, so I will find the perfect combination of exercises for your body type and fitness goals! I am an expert in nutrition. I completed four years of rigorous training, which included more than 150 hours of therapeutic nutrition training, specifically, with much overlap of additional nutritional education throughout other courses. In my clinical training, I had over 500 patient contacts, each one receiving nutritional intervention. I will look at your current diet and make recommendations based on your lifestyle and needs. Again, this is always customized for you! I can help you navigate the waters of any dietary changes, whether for weight loss, prevention, or just feeling and looking your best!