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Browse these anxiety management services with great ratings from Thumbtack customers in Phoenix.
The session with Bob Cable was in regard to my anxiety going to the dentist. The day after the session I went to the dentist and was noticeably more at ease, and my blood pressure was significantly lower than usual!
I was really looking forward to going away to school but my freshman year turned out to be a disaster. I’m kind of an introvert but that never stopped me from making friends before. The school was so huge and there were so many people in my dorm that it kind of freaked me out. A lot of them, including my suite mates, were into partying, which I’m not, so the constant noise really got to me. I was too ashamed to tell my parents how unhappy I was, so I just tried to do my best. But I got so anxious and depressed I went to see the school counselor. She was nice and sympathetic but not really that helpful. I thought I was going to lose it, so I finally called home and told them what was going on. My dad is from the city where the school is so he asked some of his friends there about therapists who were good at working with people my age. I ended up with a list of people to try and saw three of them before choosing Ilisa. I’m not sure if her having kids in college made a difference but she seemed to understand exactly what I was going through, which was a big relief. She also helped me deal with the incredible stress and depression I was feeling with EMDR. It’s a pretty weird process, but it works! She also helped me understand the reasons why I was having such a hard time and helped me come up with strategies for dealing with them. I’m in my sophomore year now and pretty much back to my old self. I’m glad Ilisa’s there and will go back to her if I start to feel anxious or depressed again.
I struggle greatly from PTSD and anxiety. I generally do not feel comfortable recieiving help but coach Jillian made me feel calm and comfortable. The sessions have helped me a great deal. She really makes me feel like she cares instead of just being another patient. Follow up is outstanding. Highly recommend! Danielle P. Mesa, AZ
Kimberly is amazing! She works with my 9 year old son. She has been very understanding with situations of discomfort to make my son (and me) feel comfortable. She went above and beyond to put my son at ease in this new experience, trying different environments and activities. This has changed his fear and anger over counseling into excitement for his time with her. I'm so that we found Kimberly. She's truly a blessing!
I have known Dharmesh for a couple of years now and am truly happy to have found him!!! Dharmesh has the rare ability to truly connect with people of all different backgrounds. He really listens and helps you discover what's right for YOU. He is truly passionate about his work and is professional in his approach and easy to talk to. He will tell you exactly how it is initially "the clean truth" then help you understand through knowledge on how to help yourself. I would highly recommend him to anyone looking for a psychotherapist (social anxiety,depression -me)
Rosa is very compassionate and understanding and I have known her for 8-9 years. She has helped me with several issues and has always been trustworthy. As a Family Practice Physician in the Gilbert area I recommend her with confidence to my patients and friends. Gordon Doneskey MD
From the first appointment I had with Becky, I was able to put my trust in her as a true professional and effective coach. I've always felt that Hypnotherapy would be helpful in resolving certain issues in my life. Becky has shown me that this tool along with her excellent Life Coaching skills can intensify the outcome of the positive habits and goals I wish to achieve. She really has a special knack for analyzing your personal needs and pinpointing the most effective direction to take through a thorough and directed approach. Take a chance...take Becky as your guide...you only have YOU to improve! Tammy S
Treyce is incredibly knowledgeable. I have taken her classes-for both personal and professional development; they are always very helpful. As a spiritual teacher and healer, I often use the handwriting analysis techniques that I've learned from Treyce to help me understand my clients. (E.g.: to identify potential for violence, sexual abuse history, potential for lying and deceit, and level of self-esteem). I don't know many other techniques that can deliver this insight with such accuracy and consistency.
Dr Dorothy is a warm, caring, supportive and responsive therapist. She knows how to uncover the real cause of the emotional pain (not just talking about the symptoms). She focuses on resolving the issues at the root cause. It was easier than I imagined and nothing like the revolving door stories I hear from others. AND no medication required. I highly recommend her. KA
Alicia is amazing. She is so knowledgeable about how your physical and psychological health are connected. She's so easy to talk to and I never feel judged. I use Alicia as a sounding board to discuss stress in my life and she's also my yoga instructor! I highly recommend her.
I went to Brett for hypnosis. He did a thorough intake procedure, asking many questions to make sure he undertood my objectives. He tested me to determine my hypnotic response, then easily led me through the procedure. I awoke feeling refreshed and complete.
I came here looking to get a good workout and ended up following one of the classes with a meditation class. I figured I'd give it a shot even though I wasn't really into the idea of it. I was pleasantly surprised, it was actually really nice and I left feeling way less stressed. I'll definitely be back!!
I went to see Dr. Martha for weight loss in 2013. Since then I have managed to keep the 60lbs from a size I lost off(18/20 down to a 10) While going to her office for weight loss I discovered a whole lot more of great services her office has to offer. I was able to work on myself from the inside out and I feel like I am a completely different person today. I am no longer scared to leave the house by myself, I embrace it! I wish I could clone her so she was able to help more people because she truly is a god send!
Divina is a godsend. She has so much knowledge to pull from that you'd be hard-pressed to present her with a problem she couldn't help to solve. I had been to two therapists before Divina, and both were pretty good. She blows them out of the water. But she's so much more than a "therapist". She's also a nurturer, a warm place, a guide, a healer. She's like the crackling fire there to greet you when you've been walking through a snowstorm chilled to the bone, or the first breath of air you take when you've been trapped underwater drowning. She is one of the most valuable people you'll ever add to your life and the best gift I can ever give to someone I love. There is no person that would not benefit from her gentle touch. She will change you. Not by telling you what to do or how to live, but by seeing through you into who you can be and inviting you to see it, too. She has helped me through relationship issues - both romantic and interpersonal, unraveled the mysteries of my debilitating anxiety during my time living in Manhattan, helped me *deeply* understand my emotions and connect with them, guided me to rebuild myself when I was weak and see others from a place of compassion. But there's just so much more. I could never do justice to what she's helped me achieve in this format. You'll just have to trust me. Eternally grateful.
I have had panic and anxiety issues my whole life. After meeting with Dr Umesh only 3 times I becoming the person I always wanted to be FREE! Thank you Dr. Umesh you have changed my life.
I found Dr. Smith very easy to talk to. He gave me a lot of help with my anxiety issues. He is non-judgmental and supportive. He gave me tools and strategies that really helped.