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I trained with Carolyn for over a month when I used to live in Tempe. She is great with the kind of exercise she makes you do, depending on your body type. She gave me some great tips on eating right. She does Yoga and I do Yoga a lot. I improved some of my Yoga poses while training with her. She is very passionate about fitness and gives her best while training you. I enjoyed training with her.
WE LOVE DONNA! I posted a request for a yoga/meditation teacher for my friend's bachelorette party (15 ladies). Within a few minutes, Donna reached out. After talking to her on the phone, I knew she would be a great fit. The week before the big day, I informed Donna that our plans had changed a little. Donna was SUPER flexible and helped us find a beautiful park to hold an outdoor yoga session so we could still be near the red rocks. We couldn't have asked for a better yoga/meditation session. As far as logistics, Donna was so prepared and had clean mats, blocks, and accessories for us to use. She had the best music and we felt comforted from the minute we stepped on our mats. There is something special about Donna's style of teaching. She connected with us immediately and guided us through one of the best practices we've all ever had. After the yoga session, Donna took time out of her day to help us find the most amazing picnic area, where we ended up going on a short hike. It was one of the best experiences! Donna is not just a yoga teacher. She became our friend and our spiritual guru throughout the session. We all wish she could have come back to Texas with us so we can practice with her on a regular basis! There really are not enough words to describe how much of an impact she had on us. We look forward to coming back to Arizona and meeting with her again!
Jenna does a great job not only with her massage technique but also with communication. My husband and I have both benefited from her expertise and she really crafts your appointment around they style of massage you need. Highly recommend her!
We had a large group of gals fur a bachelorette party. Autumn did an excellent job leading the yoga class at our home
Donna works extremely well with my pace. I have no yoga experience and I have back pain but she is very patient and clear. She is very calm and relaxed which is important for a yoga instructor. Although I have been doing yoga for only a month I already see good results. I am very happy to have Donna as a yoga instructor.
She was amazing with the kids. The kids loved the yoga lesson and can't wait for her to come back!
Natalie is THE yoga teacher....that one teacher you eventually find that makes you understand what yoga is for me. For me, it's not about "yoga butts" or $110 leggings or doing the most convoluted pretzel shape in class (though it will work your body and increase your flexibility like nobody's business!). Natalie does an amazing job gently emphasizing that time on your mat is deeply personal. She offers tons of variations so nobody feels left out. She cues perfectly, which makes class smoother and easier to follow. Because of Natalie, I can get something out of any yoga class I visit, whether she is there or not. Natalie changed my yoga and my yoga changed me.
An amazing first time experience with private instruction. Full service with an extremely knowledgeable instructor who both worked at my pace and provided a custom session based on what I wanted to get out of the experience. Green Mat Yoga is definitely the way to go!
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
I especially appreciated the patience and attention she provided to me as someone trying yoga for the first time. Further as someone recovering from an injury she took care to ensure I did not put myself in a position that might aggravate the injury.
Dianna is probably the best yoga teacher in the Phoenix area!!! I could not believe when I saw her in Thumbtack! Her private class was amazing. With uplifting energy, precise alignment, strong focus, perfect sequencing, it was personal, relaxing and totally inspiring.
Kathy embodies her mission. She indeed has a healing heart in everything she does. ❤️ I have benefited tremendously from all of the services she offers through Healing Hearts. From the yoga and Pilates classes to the Sedona getaway retreats and the one-on-one coaching. With the guidance and support of Kathy I have been able to complete a phd against many odds - e.g. Back injury, divorce, and the loss of loved ones. The services from Kathy (Healing Hearts) have been instrumental on this journey - and I honestly don't think I would have made it without her. - In her yoga and Pilates classes she tailors exercises to accommodate her students' special needs and injuries, so that we can grow stronger and more flexible in a responsible fashion. Her style is fun, loving, and also soothing for the soul and mind. It helped me manage the stress related to the PhD and I walked out of each class happier and lighter. - Kathy's retreats are like an oasis on the journey of life. I find them to be full of nourishing activities and food for both body, soul, and thought. These shared experiences have also lead to many lasting friendships which I treasure. - Through the coaching sessions Kathy has enabled me to reframe and deal with many of my inner and outer obstacles in life. This has enabled a personal and spiritual growth which serves me well both professionally as well as in my relationship to myself and others. Kathy helps you challenge the status quo of your life through compassionate listening, novel exercises, and by offering enlightened perspectives which she has cultivated over many years of studies and continuous practice. Kathy is definitely on my "board of directors" for life. With gratitude and love, Namaeste, Camilla Jensen, PhD
I love working with Natalia. She is really the best, attentive, punctual, engaging, knowledgeable and fun. She has helped me to achieve my goals. I started to love yoga after her classes.
I am a Chopra certified yoga instructor in The Seven and Spiritual Laws of Yoga. Private sessions are available. I also provide my services to corporate and children.
I specialize in working with folks who play sports -- any sport. I focus on mental and physical strength to avoid injury and to build endurance. I provide yoga for specific injuries or personal yoga for any goal you may have. I do special sequencing to reduce stress.
I completed my first 200 hour training at Dave's Astanga Yoga through their Authentic Yoga Teacher Training program in Oct 2012. I recently completed my second 200 hour training at Anahata Energy and Sound Healing Studio in Kundalini Yoga as taught by Yogi Bhajan. I am registered with Yoga Alliance as a 200 RYT and also with IKYT as a Kundalini teacher. I am a Level II Reiki practitioner trained in the Usui lineage.
I currently offer private and small group yoga classes that cater to all levels of practice. Wether you are an avid yogi looking to reach a specific goal, or a beginner looking to learn the basics, my classes will provide the one on one instruction you need to get there. In addition to Yoga, I also offer sound healing by use of crystal bowls, Tibetan bowls, and tuning forks. My unique live soundscapes will take you on a cosmic journey and take you into deeper meditation and relaxation. Vibratory healing, by way of sound, is affective on a cellular level and can release emotional, mental, physical, and spiritual blocks that may be keeping you from being your happiest, healthiest self.
If you are seeking peace in this chaotic modern day life, Sahaja Meditation will help you achieve the balance you need for a stress-free and cheerful life. Free classes are conducted at Phoenix Sahaja Meditation Center located at 2434 E Osborn. All classes and workshops are always free!
My work stands out because I provide a flexible practice, custom fit to each client.
I am finishing up my yoga teacher training. I will be a 200-hour registered yoga teacher in September. I have a passion for yoga and helping others.
Development of inner self, the consciousness has all the knowledge about yourself and, of course, the power of healing any kind of problems because it can dissolve karma.