Kathy embodies her mission. She indeed has a healing heart in everything she does. ❤️
I have benefited tremendously from all of the services she offers through Healing Hearts. From the yoga and Pilates classes to the Sedona getaway retreats and the one-on-one coaching. With the guidance and support of Kathy I have been able to complete a phd against many odds - e.g. Back injury, divorce, and the loss of loved ones. The services from Kathy (Healing Hearts) have been instrumental on this journey - and I honestly don't think I would have made it without her.
- In her yoga and Pilates classes she tailors exercises to accommodate her students' special needs and injuries, so that we can grow stronger and more flexible in a responsible fashion. Her style is fun, loving, and also soothing for the soul and mind. It helped me manage the stress related to the PhD and I walked out of each class happier and lighter.
- Kathy's retreats are like an oasis on the journey of life. I find them to be full of nourishing activities and food for both body, soul, and thought. These shared experiences have also lead to many lasting friendships which I treasure.
- Through the coaching sessions Kathy has enabled me to reframe and deal with many of my inner and outer obstacles in life. This has enabled a personal and spiritual growth which serves me well both professionally as well as in my relationship to myself and others.
Kathy helps you challenge the status quo of your life through compassionate listening, novel exercises, and by offering enlightened perspectives which she has cultivated over many years of studies and continuous practice.
Kathy is definitely on my "board of directors" for life.
With gratitude and love,
Camilla Jensen, PhD