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Stephen helped me in identifying the correct techniques that will improve my health overall. Prior to hiring Stephen, I was doing on my own. But now, I learned how to do it "right" all the time. Stephen is really cool and great to work with. I am very impressed with his honesty, always arrives 5 mins earlier to the class. He trained me and my Wife with full focus and guidance. Stephen incorporated our needs, goals and home gym as part of his training. We both enjoyed working with Stephen. My wife and I are now full ready and motivated to continue on our own going forward. Thanks Stephen for all your help and patience in accommodating our challenging work schedule.
Baron is an exceptional personal trainer whose passion for health and fitness is inspiring. I've been training with him for the past 5 months and each session is so much more than just a killer workout. He challenges my mental limits by pushing me beyond the edge of my (perceived) physical limits. He thoughtfully fine tunes his extensive knowledge of fitness / body mechanics in order to meet specific individual needs. He is very patient with me - and if a new technique seems intimidating, he will take the time to explain and answer any of my questions. One of his many skills is knowing how to push without being "pushy" - to motivate without being demanding. And he always knows exactly what I need to hear to get me through the "I can't" moments. Baron is professional, engaging and genuinely cares about his clients' success. I highly recommend him.
I have had a wonderful experience training with Anthony at God's Gym! He tailors each work out to my abilities, challenges me to incrementally work harder to build strength, but does not push me beyond my abilities or risk injury. Work outs are challenging, get my heart pumping and leave me with the "good" muscle soreness for a few days. There is minimal downtime in the 30 minute sessions, thus there is no wasted time. This contrasts to my experience during training sessions at other gyms. I feel that these sessions are consistently higher yield compared to my other gym experiences. Anthony, himself, is awesome. He is kind, patient, has a great sense of humor. He is VERY encouraging. He provides nutritional guidance specific for your goals. My schedule can be quite variable, and he has consistently accommodated this so that I could make as many training sessions as possible. The entire team at God's gym is very welcoming and supportive. A great environment, and an amazing community that I am now happy to participate in! Also, I would recommend that those considering this gym should not be "turned off" by the name if they are not religious, people of faith, Christian, etc. This is a comfortable and welcoming place for ALL people to train. :)
I've been working with Evan and his team for quite some time now and would definitely recommend them to anyone. I've worked with several trainers in the past at other gyms or studios but have to say this has been the best experience. It's obvious all of the trainers here know fitness and teh facility is top notch. It's a very welcome and low key environment. I've seen several people in their 80s train here which has been great to see! It's never too crowded and only personal training. Would definitely recommend to anyone needing instruction on weight training or looking to get into shape.
Gerard's training regimens are a unique balance of cardio and strength training,rounded off by nutritional advise. I highly recommend him
John is doing a great job training my 12 year old son who competes in travel baseball. My son really enjoys his sessions and his fitness is improving everyday.
This is the perfect place to come to get fit. My usual MO is sign up for fitness classes or trainers, get pushed really hard and give up in a week or two. Youniquely has a different style from other trainers, bootcamps and fitness classes I have taken. The training is truly uniquely fitted to your needs and accelerated or decelerated based on how you are doing and whether you want to or not. This is the difference between buying a dress that is mass-produced vs getting a custom fitted gown!!
I had Maria come into my office's gym in SF for personal training. I'm pretty out of shape, and I wanted to get back into it. Her sessions are 1 hour long, and she doesn't cut it short. Very patient and will modify her workout to your fitness level :)
My name is Derrick and I am a NBA referee, and ever since I met Xavier I have a deeper understanding about Health and Fitness. He has taking my training to another level of confidence. He has been dedicated to helping me reach the best condition I have ever been in. I would say that he is one of the best trainers out there and I will definitely continue to use him.
Aria continues to help me with my workout program, has great ideas to help me improve my fitness routine!
Harold was my personal trainer and he is awesome to work with. He cares about his clients and very thorough with the training. He cares about my health and it's really easy to work with him on my meal plan, so I can reach my goals. He's one of those trainer that will push you, but will know your limits. From the very beginning, he was so supportive and friendly. Harold is a very knowledgeable coach and made sure I was comfortable throughout the workout and training session, which I really appreciated.
Kenny has played a vital role in me sustaining a healthy lifestyle. He takes the time to assess the individualized needs of each client and gives in the moment feedback to achieve optimal results. One of the things I like the most is the workout routines are never the same. I have been client for 2 months and plan to continue my training sessions as part of my lifestyle changes.
Gretchen is very pleasant and encourages you through out the training session.
I had been looking for a personal trainer for months, and I'm very glad that I had the chance of working with David! He is so passionate, so professional and the most importantly very well-informed. I was really enjoying his training sessions, because they were so focused and very motivating to develop more and to make progress. The training's pressure was just enough and I could easily see the difference after each session! I learned a lot from him! Highly recommended!
Cassie has been invaluable to me and my fitness. Not only is she an amazing trainer that pushes me with varied and challenging routines. She also is working with me to address my nutrition and has extensive expertise on both side of the equation of the interaction of exercise and food. I am on a solid path to health as a result of Cassie's support. The studio is great, clean and has a wonderful atmosphere.
Sean has been and continues to be a great trainer! Always on time and professional he's helped me achieve multiple fitness goals. Throughout the weeks he's created a variation of exercises that keeps our sessions fun and invigorating. I look forward to achieving more fitness goals with him.
Outstanding! I had the extremely good fortune to meet Tyrone Duckett 8 months before I retired. I spent most of my career at a desk and, over the previous 15-20 years, had put on some extra pounds and neglected my fitness. Put another way, I was a unfit 65 year old slug muffin. I was unsure if my 65 year old body would respond to training or whether I would have the mettle and fortitude to commit to diet and regular workouts. At the time I started, I was recovering from major ankle reconstruction surgery and prostate cancer. My cancer was in remission after a prostatectomy, radiation, and androgen deprivation hormone therapy; my ankle was stiffer than before reconstruction. Tyrone got me started on a year long, customized cardio and strength training program, taking into account both my age and existing physical condition. We started out slow, never doing more than my neglected body could handle, but at the same time Tyrone pushed me hard enough to make me sweat at every training session. Tyrone has a firm, but encouraging attitude towards training. We did a lot of joking and smack talk about our favorite sports teams during my training sessions. I was surprised at the immediate results. Over the one year training, I dropped 60 pounds, reduced my waist size by eight inches and was able to "flex my guns" (generally performed to intimidate other males and impress females) for the first time in many, many years. My training with Tyrone not only helped me rebuild my body, but also convinced me that our bodies are amazing machines that, with a little work and commitment, can stay tuned and healthy no matter your age or physical condition. Thank you, Tyrone. --Jack Stewart
Had my first lesson this weekend and felt very comfortable and at ease. Looking forward to my future lessons. I know Fox Group Fitness is going to help me reach my goals!
I went to Bryan with bad knees, lower back problems and 80 pounds to lose. I had been to several trainers and had discouraging results. My goal was to lose enough weight so that I would be able to get the knee surgery my dr recommended. Not only did Bryan help me to achieve my weight goal-he helped me lose and extra 30 lbs. He also designed a program that strengthened my knees and back so much that I no longer require surgery. I absolutely recommend Bryan if you need someone to help you achieve your health and fitness goals.
My trainer gave me the best possible experience personal training could ever offer . Time after time he continued to impress me with his exercises that he helped walk me through. i value the extra time and effort he put into focusing my workouts and helping me as I asked questions and helped me get it right . His personality and inspiring attitude is what something I will never forget . Finally, I loved how he listened to me as I explained what was in my mind , from worries and doubts to questions , and he always took the time to answer them to help me get better. Overall this personal training experience with my trainer Gabe is something that I’ll never forget .
Michaela is a fantastic trainer. She listens to what you’re looking to get out of your training sessions, any challenges you have & makes a thorough assessment of where she thinks is best to begin. Her professionalism is balanced by her keeping training sessions fun & always motivating you further so you see results. I highly recommend her for any fitness level! I’m in my early 50s & look forward to each session!