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Chris is wonderful!! He is fun, encouraging, reliable, and skilled. His keen eye betrays the playful fun of his workouts, reminding you that you're there with a professional who really is weaving together a great and safe experience FOR YOU. Chris encourages you to explore your capabilities, and teaches you that it doesn't take pain to achieve the results you're looking for. He focuses on teaching you to be strong inside your own body, all the while making you feel like a rock-star without blowing smoke. After working with him for the last few months, I'm amazed at how much we are accomplishing. Clothing feels more comfortable and looser, I have a lot more energy throughout the week, but more importantly, I have become far more aware of what a strong body feels like. I guess, MOST importantly, I feel better about myself. I highly recommend Chris if you're not looking for someone who screams over you while you rip your arm sockets out with dumbbells. Chris develops a much deeper connection than that '80s kind of stereotype, and holds the space for you to do the same within yourself. He will have you walking away feeling stronger, happier, and better!
My husband and I have been working with Lynn for over six months. She is helping us with strength training and improved cardio fitness. We are both very pleased that she tailors each session to what we need at that level and is helping us to improve at a pace that works for us.
Carlo has helped me perfect my deadlifts by critiquing my form; from my breathing patterns to my backs position when lifting; if you are serious about gaining strength, I am proud to say Carlo Maravilla is my secret weapon... He is the man!
Excellent combination of yoga + fitness exercises, customized to your very own needs.
Such a great experience with Christine, very relaxed but fierce workouts !
I love my workouts with Kathy at Bodyworks! She tailors the workouts to my age and fitness, taking into account past and recent injuries, and varying the workout to keep it interesting. There is a full range of fitness and training equipment at Bodyworks. It is a small gym with a pleasant atmosphere that is unstressful and uncrowded and Kathy is very professional and extremely knowledgeable.
All sport Martial arts has been an outstanding Influence in my life. Run by Jay and Gina Auen the couples energy is magical. Over the past 5 years I've watched them give countless children, and adults the skills needed to live a life of excellence. Teaching them the leadership skills, Team work, and self discipline needed to lead successful lives. The best part is neither of them stop learning new drills and techniques, there is always something new at All Sport every time I walk in.I am 100% Certain without their coaching and guidance my life would not be nearly as successful or Joyful for that matter, it is both an honor and privilege to be a student here and I hope to see some of you at the gym in the future. Do your best, forget the rest - All Sport Martial arts.
Her energy is so positive... Always enjoyed all workouts!!!
When someone asks me which gym I go to train BJJ, they never expect to hear Battle Control. This gym is located off Piercy Road in the backside of Silver Creek Valley Road in a small business park next to Stryker. It's a little hard to find this gem at first, but once you find it, there's tons of parking. When I first stepped into Battle Control, I was expecting to hear a gym full of people snapping kicks and throwing punches at bags and the timer chiming in the corner. But I was very wrong. This gym is more like the living room of your home during a family party. There's people of all ages in here doing a variety of things but geared towards martial arts. You got the kids' class going on in one corner, a group of young men and women dissecting Brazilian Jiu Jitsu techniques in another, and Dina Lara taking care of clients by the front desk. The vibe here is not like your typical gym where people go in and out and get their time in on the mats. It's more like a home full of family and friends. I go to Battle Control 2-3 times out of the week to train BJJ, and it's been the best decision I've made. I'm now 8 months into this art and I wouldn't give it up depsite moving away for college. Shoutout to Sir (which is Greg Lara) for being a coo instructor. If you have the opportunity, challenge yourself to roll with him. Or challenge him to a dance battle. Either way it will be a rewarding experience. Battle Control is many more things to offer other than BJJ classes and a great workout. The reason why I always come here is because Battle Control is a place where I can practice Brazilian Jiu Jitsu, meet and hangout with awesome friends and training partners, and be apart of a supportive family. We often mention at the end of each class that we all help and support each other as iron sharpens iron. This vibe from Battle Control is what I love, and I hope you find it here, too. Come by and check it out. We got your back..... arms, legs, neck, etc.
Awesome instructor, beautiful facility and such a great friendly person. I love this workout in how it makes me feel in such a short period of time and the results are evident in my strength and how I look. Highly recommend it.
I have been with anthony for about 3 weeks now. I like his training. Anthony is a good trainer. He is encouraging and friendly. He puts additional effort and time to explain technicalities of training.