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Browse these personal trainers with great ratings from Thumbtack customers in Hawthorne, CA.
Paul is a great Personal Trainer. I've been training with him for the last 5 years or so and have seen a lot of improvement in my physique and heatlh. His training ethics and interpersonal skills are bar none! He's the best!
I posted this before, but not sure it "took," so I'm doing it again ... I've had personal trainers in the past, but Jason is by FAR the best of the best. He's tough, but I got amazing results in only 3 months. He's very professional, extremely knowledgeable, and motivational. I've worked out and lifted weights all my life, and I thought I knew it all. Boy was I wrong. He taught me things I've never heard anywhere else ... and it works. He's also insistent on keeping you safe and working around any injuries you have. BTW, he's also funny, so it makes the process of working out with him enjoyable. In addition to all this, he's still in amazing shape himself and practices what he preaches. He has the mindset of a champion and it's contagious. Working with him, I not only got amazing physical benefits (increased lean muscle mass and lowered body fat), but I also found my mindset in work and everyday life improved dramatically.
I highly recommend Luis as your personal trainer. I am a female who has worked out with him for over a year now. He promised me I wouldn't 'bulk' up, but rather slim down and get more toned. He was correct! I am down several sizes and still going. The personal one-on-one training is great and his positive attitude keeps me coming back for more!
I have lost 15 pound of fat, gained some muscle and got healthier all around. Plus the pain in my back went away. Troy has been my personal trainer for over 8 years. The routine we do is very specific to my goals. The exercises change as my body changes. Troy really makes the training personal.
Santa Monica Personal Trainer and Los Angeles Personal Training. Our certified Los Angeles personal trainer provide the best private personal training and weight loss in Santa Monica, California. Fitness Together personal trainer and personal training are servicing Santa Monica and Los Angeles, California. Get the only complete fitness solution at Fitness Together Ever wonder why waking up early to get your morning run in, buying the latest greatest diet book or killing yourself in the weight room may help you feel as if you are getting in better shape, but still falls short? That's because you need the proper nutrition, cardio and strength approaches working all together. Our proprietary systems work in harmony, using the most current science for a complete fitness solution. Aspire resistance training program uses periodization techniques, functional cross-muscular training approaches and personal assessments to change things up for enduring results. Cardio Together provides a personalized cardio prescription that combines Fartlek training, tempo and interval workouts, with a concentration on exercise progression, duration, intensity and frequency to achieve maximum results. Nutrition Together offers an accountability and educational framework to enhance your eating lifestyle. By eating the correct foods, the proper portions and the right frequency, along with our other programs the results are truly amazing. The experts at Fitness Together can work with you in one-on-one personal training or small group PACK training sessions to help you establish a healthy lifestyle that prepares you to look better, feel better and perform better this summer. Give our studio a call today to kick start your healthy, fit lifestyle! With more than 300 franchises located across Brazil, the United States, Israel, Costa Rica, Canada and Ireland, Fitness Together is part of Fitness Together Holdings, Inc., which is among the world's biggest wellness organizations.
Having had Austin as my trainer was a great experience. He is very knowledgeable of the mechanics of the body and how the muscles work together. It's this knowledge that helped me feel very confident in his ability to transform my body, which he did. I started seeing the changes in the first few weeks. Our training sessions felt more like I was working out with a good friend than a personal trainer. Austin has a positive attitude and is a genuinely upbeat guy, which helps on the mornings that I really didn't feel like working out, but his big fun and outgoing personality helps to get me "pumped up" about the days workout. Austin is great at teaching you how to sculpt your body so when working out on your own you can continue with the gains you made together. He is motivating, not only by his personality, but looking at his physique you can tell he is practicing what he is preaching. I highly recommend Austin to anyone looking for a personal trainer that is fun, motivated, knowledgeable and dedicated to seeing you achieve your personal fitness goals.
If you have repeatedly struggled with diet and exercise, jumping on another diet or exercise program can't be the answer. What you need instead is guidance. Someone who can help you figure out the few important things you should be doing differently. Someone who can walk alongside you, troubleshooting the inevitable challenges and difficulties that come up. That's real coaching, and that's what I do. I often work with people who've been struggling with their diet or exercise, or reached a plateau. They may be stuck at a certain weight, trying to rehab a recurring knee or shoulder injury, struggling to gain muscle size for their sport or having trouble losing those last few pounds covering their waist or thighs. I help them break through their plateaus to finally achieve the results they've been looking for. Since 1988, I've coached thousands of people and over the years, I've learned why some people see fast results, while others struggle, and I've discovered that the solution for one individual, may not be the same for another. That's why I take the time to listen to you, to better understand your challenges and struggles. I help you focus on the few things you need to work on, and I give you a plan that's tailored specifically to you. Then I offer motivation and support, monitoring and assessing your progress, and adjusting your program as needed to ensure you see the results you desire. My client success stories are the reason I was named one of LA's top five trainers. I've published hundreds of articles, and my program has been featured on TV, SportsDesk, CitiCable, Southbay Magazine, The Easy Reader, The Daily Breeze, and I was voted South Bay's Best Personal Trainer five times! My clients include actors, CEOs, bodybuilders, fitness competitors, firemen, police women, runners, former NFL players, tennis players, skiers, golfers, doctors, lifeguards, yoga instructors and even other personal trainers. I'm more passionate about exercise and fitness than likely anyone you have trained with in the past, and I'm 100% dedicated to assisting you in achieving all your fitness objectives and making sure that you have fun in the process. I offer several affordable training packages, and easy payment options. My services include the following: * Personal fitness training (one-on-one or couples) * Body composition analysis with monthly retesting * Weekly weight monitoring * Diet and food journal analysis * Nutritional consultation * Customized meal planning You'll train with me at the beautiful West End Tennis Club in Torrance in a fully-equipped gym with state-of-the-art equipment, locker rooms, showers and child care. I'm available seven days a week. If for any reason you're not satisfied, I offer a 100% money-back guarantee. So, what are you waiting for? Call me today!
I have had many personal trainers in my lifetime, and none have come close to the knowledge level and ability of Nicholas Geiger. Besides his infectious energy and always super positive manner, he knows more about the human body than most trained medical professionals! He motivates me to work out as if I am 30 years younger, and because of his expertise, I have lost 3 pants sizes!! I give him my unqualified endorsement. international speaker, author and management trainer
We provide affordable personal training in a friendly, exclusive and safe environment. Our trainers carry only the top personal training certifications, and have many years of training expertise. Our clients rely on us to help them with weight loss, strength training and post-injury exercise. Our clients especially enjoy the private atmosphere without the big gym feel. Our mission is to provide our clients with the best possible services with trainers who have extensive knowledge in the health and fitness field. We also offer small group classes in self-defense, bride and bikini boot camps, and a hip-hop dance workout.
Lori helped me loose over 70 pounds that I gained after a major injury. She not only helped me loose the weight, but she worked with my injury and I no longer walk with a cane. She is extremely knowledgeable about how the body works and what to do to lose weight and be strong. She is an amazing personal trainer.
Hello, I am a Kinesiology student who has recently started work as a personal trainer. I have trained over 45 people since I started. I give free wellness profiles to all of my clients. My training consists of running, resistant band, and body weight workouts. If you are interested, please contact me. Thank you.
Chris is an incredible trainer, professional and friendly with a wealth of knowledge about nutrition and fitness, more in depth than any personal trainer I've had. He didn't just train me physically but motivated me to mentally push myself through the challenging workouts too. His style of training is the best I have come across. Being a girl I I wanted to get in top shape for beach season without getting bulky, just leaner and toned. With his help changing my diet and training I got my bikini body and dropped my last 10lbs (which are always the hardest as we all know), and I smashed my fitness goals too. I can't thank Chris enough for how much he's helped and taught me. Train with Chris, you won't regret it.
I focus on functional fitness for your sports, life, or just plain well-being. I am an expert on injury prevention and sport-specific conditioning. I have worked with pro athletes, youth (4 years) and seniors (up to 83 years). I focus on re-creating balance in your body that your sports or lifestyle compromised, and thus you will prevent future overuse injuries and aches. I use kettlebells, Kamagon ball, TRX, BOSU, and all the great and functional fitness equipment. I will help with your nutrition for performance and weight loss. I am an Miss Natural Olympia drug-free bodybuilding champion and author of "Tennis Fitness for the Love of it: a Mindful Approach to Fitness for Injury-Free Tennis" available on Amazon, iTunes, B&N in US and worldwide. I believe that everything is possible, with persistence and discipline. I am here to help you on your road to fitness and health.
Get in shape through boxing fitness! Accelerate your path to weight loss, and get in great shape with our fitness program that implements traditional-style boxing training, combined with resistance, cardiovascular, and plyometric training. Our USA-certified boxing coach and NASM-certified personal trainer will show the same exercises used by elite amateurs and professional boxers.
Six Pax Gym is a new gym that opened in culver city. The gym is perfect - it has all the weights needed for training, treadmills, space, etc. Siavash and Jennifer are absolutely amazing people that want to help you reach your goals. Siavash, the trainer, is completely dedicated to what he does and loves doing it. He will insure you get results. Very focused, hardworking training sessions with no BS. He knows what he's doing. It's worth every penny. I would not even think about training anywhere else.
I offer personal training in 1-hour segments. Monthly packages are available for training 1x, 2x, 3x or 4x times a week. I will give a complete nutritional guideline which will tell each person exactly what to eat and when to eat it. I will also give a comprehensive write-up on diet and workout philosophies, so each individual will not only know what to do but why we do it.
Using highly specific, customized training programs, BodyWorks Lifestyle's personal trainers will help you achieve your training goals. Every program is designed to move you towards your health and fitness goals in a fast and safe way that is possible. We leave nothing to chance. Our fail-safe programs are based on each client's needs and encompass the entire spectrum of fitness to guarantee that you look better, feel stronger, enjoy increased mobility, and feel like a brand-new person. Our personal training programs will help you: * Lose weight and increase muscle definition * Improve flexibility and stamina * Decrease body fat and increase lean muscle * Rehabilitate old injuries * Decrease pain and stress * Improve health and balance Our BodyWorks Lifestyle personal trainers offer you: * Fully customized training programs * Complete nutritional guidance and counseling * A complete training program including the days when not meeting with trainer * Body composition scans to accurately chart your results by body fat percent, lean muscle mass, and visceral fat rating We are passionate about our clients achieving their goals and then surpassing themin fact, we stake our reputation on it. Training at BodyWorks Lifestyle will help you achieve your goals and have you in an excellent shape in record time. With BodyWorks Lifestyle, we make the change.
Welcome to Bodi Envi, now is the time to stop being envious of others bodies. As a personal trainer, I will show you how to obtain your fitness goals and finally make others become envious of you! As a personal trainer and student, I understand the functionality of the body. Based on your physical assessment and fitness goals I know how to achieve them efficiently and swiftly. If you're looking to: * Be physically fit * Improve daily activities * Improve cardiovascular endurance * Improve Flexibility * Improve muscular strength * Improve muscular endurance * Sustain physical improvements * Fulfill your Goals Then schedule your first free session with no obligations, no contracts, and no loose strings.
Hi, my name is Hilda. When I started on this journey so many years ago, I wanted to be healthy, so I decided to educate myself for personal growth. Soon I realized that I wanted to share what I had learned with others. I came to the conclusion that I could achieve balance by connecting my mind, body and soul. I believe that through exercise, we build the connection with our bodies. Through yoga, we further the connection with our bodies and begin to build the connection with our minds. Finally, through meditation, we learn to connect mind, body and soul. Meditation helps us to connect with our souls by opening us up to know ourselves, which in turn makes us a more conscious individual. Leading a conscious life will enable us to better handle the stresses that come up in everyday life and become a happier individual. Kundalini yoga sessions: This private yoga session will help lubricate your joints, ligaments and tendons. It will increase your flexibility and massage all the organs of the body to help you feel more comfortable in your body. 90 minutes. This package is available in Los Angeles and Orange County only. Personal training sessions: Your initial private training session includes a body composition analysis to assess your current fitness level and help set your fitness goals. Then, we will teach you custom exercises using proper body mechanics to help you reach your fitness goals. This training session includes a myofascial release portion to help you correct muscle imbalances, reduce injuries and maximize your recovery time. 90 minutes. This package is available in Los Angeles and Orange County only. Kickboxing training sessions: Gain greater confidence, build stronger muscles and get defined legs and arms by learning kickboxing techniques taught by Hilda Hernandez. 90 minutes. This package is available in Los Angeles and Orange County only. Myofacial release sessions: Add a myofascial release session to your yoga or kickboxing session to correct muscle imbalances, reduce injuries and maximize recovery time. 30 minutes. This package is available in Los Angeles and Orange County only. Meditation and chakra balancing: Add a meditation and chakra balancing session to your yoga, personal training or kickboxing session. 30 minutes. This package is available in Los Angeles and Orange County only. Hilda is: - Los Angeles Mission College major: Liberal Studies 2005 - NASM certified National Academy of Sports Medicine 2002 - Therapeutic Lifestyle certified 2006 - Currently attending LASH (Los Angeles School of Homeopathy)
Whether you wish to lose fat, gain muscle, or undergo complete transformation, discover the Yin and Yang principles of Strength Training and achieve results you never dreamed possible, independently of a personal trainer! We specialize in conscious body building for your body, mind and spirit.
Laura Primiano is an ACSM-certified health fitness specialist with 20 years of experience in helping clients surpass their fitness goals including the following: * kickboxing * weight loss * toning * improving balance * optimizing golf swing * increasing strength * increasing energy * flexibility * TRX Clients enjoy the fast-paced, full-body workouts that are specifically designed to maximize their time, as well as having fun while exercising. At the end of the hour, you may not be able to name any of the exercises performed, but you'll know you had a great workout and want to come back for more. Sessions are planned according to the clients' schedule, either at their home in the Los Angeles area or nationwide online via Skype. Current Skype clients in Connecticut, New Jersey and California love the convenience! Our personal training is efficient, fun and convenient!
HotMamaBodyShop is a one-of-a-kind online motherhood boutique, inspiring every woman to embrace a balanced lifestyle of healthy food and fitness for their family. Due to a successful career in fitness, Lia Montelongo was inspired to continue this healthy way of life throughout her pregnancy. Enjoying her ever-changing body, Lia feels like a hot mama... beautiful, sexy and strong; the epitome of womanhood! Isn't this what pregnancy and motherhood should be about? You are creating a life force inside of you every single day for almost a year, and that's just the beginning of this journey. Its a wild ride, and some days you may not feel like such a hot mama, but deep down inside you are! Calling all hot mamas! Let's join together throughout this journey to not only embrace this miracle of life, but to also support each other within the Hot Mama Body Shop community! No matter where you live or what your financial situation is, Lia has a program for you! You will have the opportunity to workout during the entire course of your pregnancy in the privacy of your own home, at a private studio, and even receive personalized workout videos via internet services. Lia will guide you to learn how to eat healthily for you and your growing baby before, during and after. Once the baby is born, you will have the chance to participate in the 21-day HotMamaMakeOver Boot Camp! Lia Montelongo is not just a personal trainer; she is a personal life coach who is able to tap into each and everyone's individual needs. Once you become a client, you become part of the family. Healthy families start with healthy mothers! Let's get healthy!
I am certified by the International Sports Sciences Association as a Fitness Trainer. With 30 years of experience, I specialize in body sculpting, weight loss, fitness training as well as sports specific training. I work with clients of all ages, and specialize in training older clients to achieve high levels of fitness. I have been featured in health and fitness publications including Muscular Development, Muscle and Fitness, and Men's Health.
I'll show you how to lose weight in a fast and easy way. Using my body-type-based system, I will design a unique, individual combination of food that is suited to your taste and that will provide the right amino acids, minerals, and vitamins to: · Turn on fat-burning hormones · Turn off fat-storing hormones · Feel energetic, satisfied and happy Some of the principles of this system were adopted from Russia. Are you having trouble sticking to a diet? No problem! To make it even easier, I can supercharge your willpower and self-control with hypnosis.
Reach your fitness goals! Services include the following: * personal training * fitness nutrition coaching * wellness coaching I am a certified strength and conditioning specialist, certified personal trainer, certified specialist in fitness nutrition, and certified wellness coach. I am the host of 12 fitness videos currently showing on eHow.com. In-person and online services are available. Slim down, tone up, eat healthy, and address certain wellness issues. Training can be in the gym or outdoors (beach, stairs, etc.). Consultations or coaching can be in person or online. One of our core beliefs is that your state of health, how you feel, and how you look are more within your control than you think (even in your 40s and 50s, but all ages are welcome).
South Bay MMA specializes in fitness and personal training in your home, at the beach, and anywhere that will work for you. We also offer fight training, sparring partners, and women's tactical defense training. Get fit for life. Have fun doing it!
Koya Webb can help you reach your goals! Koya's Complete Food and Fitness Training Online is a program designed to improve health and well being through individualized fitness and holistic nutrition plans. This online program is scientifically designed to help you drop unwanted weight as easily and quickly as possible. Customized training and exercises combined with optimal nutrition will tone muscles, boost energy, and build endurance that will enhance your lifestyle immediately! So start today, and reach your maximum potential with simple, quick and easy nutrition, and the total body fat-burning exercises that you've been waiting for!
KnokX Pro is a full-service professional wrestling academy that specializes in character development, personal training, and manager and referee training. We also do live events, private events, corporate events, and now, birthday parties for all ages.
I am a personal trainer and a yoga, prenatal and postnatal, and healthy living specialist. Over the past 19 years, having been a certified fitness expert with a master's degree in exercise science, Laura Mak, MS, made it a part of her fitness career to be a forward thinker, a healthy living leader, and an encouraging woman's exemplar in every way when she undertakes a new project. Since her early training days as an elite gymnast and on to the top highest ranks as an IFBB fitness professional, Laura Mak, MS has taken her delight for online women's fitness training and nutrition, lifestyle fitness, prenatal and postnatal training, and yoga instruction to a level only attained by the topmost level in the fitness industry. Laura has been interviewed, presented, and provided articles as a fitness pro in numerous health and fitness magazine publications like Muscle and Fitness Hers, Oxygen, Prevention, Self, Muscle and Fitness, Fitness, Natural Muscle, Ironman, Planet Muscle, H2O Fitness, and Le Monde Muscle (French). She has been interviewed as well as featured as a fitness and wellness expert on TBS, ESPN2, Fox Sports, and local affiliates of ABC, NBC, and WB. According to her clients, Laura has a patient teaching platform, an enthusiasm that is contagious, and the commitment to assist you achieve results fast! You may be enjoying and laughing while you work with her, but it's all part of the plan to make your fitness lifestyle better.
MainSource Fitness Boot Camp provides an innovative, exciting, and challenging fitness program. You can burn calories quickly and tone virtually every muscle group in your body while enjoying the support of an experienced and passionate trainer. It's for anyone at any fitness level! Dwayne has over 10 years of experience as a personal trainer, and is dedicated to achieving optimal results through fun and challenging workouts. As your personal trainer, I make it a priority to keep you inspired. Each workout is uniquely designed to keep your body progressing and your mind interested. I sincerely enjoy helping you accomplish your fitness goals and getting you in the best shape of your life. We will train safely and efficiently. We'll work hard, but we'll also have a lot of fun. Thank you for visiting. I look forward to working with you! My personal trainer certifications: - National Academy of Sports Medicine (NASM) - Certified Personal Trainer (CPT) - Performance Enhancement Specialist (PES) - Corrective Exercise Specialist (CES)
Fitness is life; let's get it in shape. I am a personal trainer in the South Bay area. I offer fat loss and muscle gain for goal-oriented people. I'm a NASM certified personal trainer for 20 years. It can be for quality of life or fitness competition goals, whatever the needs are. I am specific in core strength and all aspects of fitness training.
I work one on one with my clients utilizing my knowledge and experience in Gyrotonic®, Pilates, fiveflow®, yoga, dance and other modalities. Besides addressing individual goals, I encourage and guide them to be more conscious of their bodies and movements, so that they can not only get maximum results for their workouts, but they can move with more ease and fluidity in their daily lives.
Hi! I'm Deena Russo, a personal trainer who has over 14 years of experience in creating tailor-designed fitness plans for any body type.
We are specializing in group and personal training for boxing, muay thai kickboxing, and MMA (Mixed Martial Arts). Established in 1993, we have provided the South Bay of Los Angeles with world-class fight training and fitness coaching. We offer a fun, family-friendly training environment for men, women and children. All skill and fitness levels are welcome, from beginners to well-established professional athletes. We are the only school in the area to offer an incredible 30-day free trial for boxing, muay thai or MMA classes.
Do you need an affordable personal trainer? A 30-minute workout is only 2% of your day! We offer private training with an ACSM certified personal trainer, Nick Riebel. We charge $15 for 30 mins, and $25 for 1 hour, at the beach or at your home! Call, text or email for a free lesson today! Reaching your goals should be affordable!
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