Find a senior fitness trainer near Hemet, CA

100+ near you

Find a senior fitness trainer near Hemet, CA

100+ near you

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Top 10 Senior Fitness Trainers near Hemet, CA

5.0
from 3 reviews
5.0
(3)
  • 2 years in business
"I love everything about Sarah! She is a well-educated young woman in the field of exercise kinesthesiology and yoga and has a sparkling personality. She is able to design exercise routines to fit my changing needs and modify them on the spot if my body presents any new issues. She is friendly and encouraging and keeps me motivated. If I need to reschedule a workout due to not feeling well, she is always accommodating. For those of you over 60 looking for a knowledgeable and personable trainer who can come to your home to help keep you in shape, Sarah is a gem!"

$28

estimated cost

Top Pro
4.9
from 40 reviews
4.9
(40)
GREAT VALUE
  • 8 years in business
  • 100 hires on Thumbtack
"Eric my trainer at dynamic fitness is great! "

$40

estimated cost

5.0
from 10 reviews
5.0
(10)
GREAT VALUE
  • 5 years in business
"It is hard enough finding a trainer when you are healthy, but finding a trainer when you have medical issues or limitations to what you can do is almost impossible. Ambrose not only understood how to help me get stronger, and help with balance/flexibility, he also understands how important the mental side of fitness is. Ambrose will push/motivate you to do more than you think you can do, but is also flexible/knowledgeable enough to make changes on the spot to your program if needed. He is a strong yet compassionate motivator. He has a way of bringing out inner strength that you did not really think you had. This is not just his job. He truly cares. It is almost as if his need for you to succeed is as great as yours. He is passionate about health and fitness - He is knowledgeable - He is persistent - He is a good and kind person. These qualities are not easy to find. I recommend Ambrose to anyone - whether you are already in great shape and want to take it to the next level (I have seen him work with high end athletes - he is amazing), or if you are just starting out and want someone who can truly work out a program for your individual needs and goals."

$35

estimated cost

5.0
from 2 reviews
5.0
(2)
  • 2 years in business
  • 2 hires on Thumbtack
"I've been using Quevedo Fitness for 3 months now and have been extremely happy. He listened to what my goals were, health issues and exactly what I wanted out of the program. He checks in on me regularly and adjusts my program as needed. I would recommend him to anyone who wanted to become healthier and obtain their fitness goals."

$40

estimated cost

4.8
from 14 reviews
4.8
(14)
  • 4 years in business
  • 13 hires on Thumbtack
"I found Allens Fitness & Performance Training on Face Book and decided to try the 3 month specail. My experience AFPT has been outstanding. Adrian Allen not only possesses the knowledge to improve my health and performance but he also grasps the concept of what it takes to motivate and at time even push me to my full potential. Which is what I want for myself and he knows this because he takes the time to get to know his members. In my short time training at AFPT I have achieved all of my original goals and looking to excel further while setting new goals for the new year to come. I will be resigning up "

$60

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 1 year in business
"I am so happy to have someone push me so I get great results. Not only are my workouts the best but my trainer cares about me and wants the best for me. He has made a big difference."

$75

estimated cost

5.0
from 1 review
5.0
(1)
  • 6 years in business
"Amazing group that will change your life!"

$65

estimated cost

Top Pro
4.8
from 43 reviews
4.8
(43)
IN HIGH DEMAND
  • 46 years in business
  • 92 hires on Thumbtack
"Ted is a great personal trainer. Easy to talk to. Knows what he's talking about. I'm starting to see muscle gains again. Pick him as your personal trainer."
contact for price
Top Pro
5.0
from 27 reviews
5.0
(27)
IN HIGH DEMAND
  • 6 years in business
  • 40 hires on Thumbtack
"My son is 7 years old and has the attention span of a typical seven-year-old boy. Adrian has been working with him for about a month-and-a-half now and the amount of time and energy that he puts into my son is absolutely awesome. He has really taken the time to get to know him as a person, and what he needs physically and emotionally in order to train at his best. From day one until now the improvement my son has in his technique and in his conditioning is amazing, and that is all due to the efforts that Adrien has put into him. My sister is a fitness trainer as well, and when I asked her for a referral for my son without hesitation she gave me Adrian's name and number. Hands down I could not have asked for a better referral."
contact for price
Top Pro
4.8
from 27 reviews
4.8
(27)
  • 3 years in business
  • 34 hires on Thumbtack
"Margo is a great personal trainer. He helped me get back to pre-baby body after 4 kids. Margo never gave up on me even when I wanted to quit on myself. He included a personal nutritional plan with my fitness training which none of the other personal trainers I've worked with provided. I highly recommend his services. "
contact for price

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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