Find a senior fitness trainer near Inglewood, CA

100+ near you

Find a senior fitness trainer near Inglewood, CA

100+ near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 Senior Fitness Trainers near Inglewood, CA

Top Pro
5.0
from 59 reviews
5.0
(59)
  • 5 years in business
  • 70 hires on Thumbtack
"Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals. "

$40

estimated cost

5.0
from 41 reviews
5.0
(41)
IN HIGH DEMAND
  • 14 years in business
  • 122 hires on Thumbtack
"He is a great fitness trainer. He motivates you to reach your goals and to continue to have a healthy lifestyle. He works with your schedule. "

$50

estimated cost

Top Pro
4.9
from 41 reviews
4.9
(41)
IN HIGH DEMAND
  • 5 years in business
  • 101 hires on Thumbtack
"I've had personal trainers in the past but none like Hugo. He is very professional, knowledgeable, and passionate about physical fitness. I have been training with him for approximately a year and have always had a positive outcome. I give my full recommendation to anyone looking to start their fitness journey with a true professional."

$50

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 3 years in business
  • 2 hires on Thumbtack
"I have trained with BB about twice a week for a year. I have lost over thirty pounds and have gained muscle, strength and energy. Her positive attitude motivates me to work hard in the gym and stay healthy. She also provided different meal plans depending on what my specific goals were for the month. I feel very lucky to train with BB, and I would recommend her to anyone that is interested in increasing their level of physical fitness"

$50

estimated cost

5.0
from 5 reviews
5.0
(5)
GREAT VALUE
  • 1 hire on Thumbtack
"Started training with Mamacita fitness and absolutely loved each of my training sessions. I have a great trainer who truly understands my needs and knows how to motivate me! Definitely recommend !"

$35

estimated cost

5.0
from 36 reviews
5.0
(36)
  • 7 years in business
  • 55 hires on Thumbtack
"Hmmm... I'm not really sure how to write a review for this guy without sounding like a cheesy advertisement, but really, that's just how wonderful he was. I've been a long distance runner since I was 12 (I'm 26 now) and cardio has always been my preferred exercise. I've been plagued with injuries off and on for the last couple years so I decided I would give personal training a shot, learn how to sculpt and work out my body in a different way. I am so glad Manuk was up to the task. He sat me down and asked me exactly what I wanted to accomplish during our time together and what my long term goals were. He gave me an overview of what he thought the best plan was to meet these goals and always answered my persistent (and annoying) questions. One of my biggest problems with being in the gym and trying to convert to a healthier life style is accountability. I can work hard in the gym with Manuk three days a week, but it's the times that I wasn't with Manuk that made it hard because it was easy to "cheat". Manuk makes himself accessible to his clients. He encourages you to share apps such as my fitbit and my fitness pal to help with your nutrition, he encourages you to text him when you have questions... and I do mean any question. This guy even gave me tips on what booze would be least damaging to meeting my goals when it came time to go on vacation with my friends. The most helpful thing about Manuk, however, is how much he cares. There were times were I had personal things going on in my life that really affected my performance when I would meet with him, but he would be right there in that moment with me telling me he understands and encouraging me to use that in our work outs. And it worked. I, unfortunately, had to move 400 miles away for work and family, but I have yet to really click with any fitness instructor or trainer the way I did with Manuk. He's just that genuine (something I'm finding out is pretty hard to come by in this industry) and just that great. "

$50

estimated cost

Top Pro
4.9
from 17 reviews
4.9
(17)
  • 16 years in business
  • 13 hires on Thumbtack
"Donna has been my personal trainer for about five years. It's the best investment I've ever made in health an well-being! This month was my 83rd birthday, and I've never felt more fit, flexible, or strong. She pays close attention to my particular needs and abilities, and is always concerned with safety. The gym is small, friendly, and devoted to personal training."

$55

estimated cost

5.0
from 12 reviews
5.0
(12)
  • 3 years in business
  • 7 hires on Thumbtack
"Nikki is truly a world-class trainer. A professional to the core, she ensures that every second of your session is used productively, as evidenced by her punctuality and attentiveness. Nikki is set apart from other trainers in her commitment to your individual success path. She doesn't just guide you around the machines at the gym - she creates a plan customized to your goals and keeps track of your progress toward those goals (she notes the weights you were using with each exercise, which is extremely helpful). To top it off, she's just an extremely personable human being, which makes the sessions even more enjoyable. Nikki's the absolute best!"

$50

estimated cost

Top Pro
4.9
from 10 reviews
4.9
(10)
GREAT VALUE
  • 4 years in business
  • 9 hires on Thumbtack
"Today was my first time with Ken. I am very impressed with what he can do for me and the awesome massage I received. I will be going for the rest of this month for my back and neck pain relief. I am looking forward to it!"

$25

estimated cost

5.0
from 9 reviews
5.0
(9)
  • 1 year in business
"He is the very best! He has helped me see fitness in a different light. We are working hard to my long term goal. Not only is he my personal trainer, but a good friend. Thank you for helping me through this wonderful journey. #dreamteam 💙"

$45

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.