Latest Review: I have never been a "gym" person, or regularly stuck to an exercise routine. After I ended up being dx with an autoimmune disorder that actually prevented me from being in group workout settings/classes and I was getting more and more Inactive, I searched for trainers that might come to me. Vital Fitness's quote was very reasonable, and Gilbert's background in rehabilitative fitness was a plus.
His consultation was thorough, and my first session went REALLY well. Instead of someone just barking out commands, he takes the time to explain the movements, the benefits, tracking your heart rate..etc.
Another potential initial concern for me was having a "stranger" come to the house. Gilbert is professional, personable and within minutes I could tell that he was a trustworthy person.
So, if you're just waiting to FINALLY push the button and get yourself in shape..lose the excuses, and give Vital Fitness a shot. It's the best investment you can make in yourself.
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