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Wow! Sorry I didn't do this sooner. Jonathan is an absolute pro and such a nice guy to be around. I felt very at ease with his training and him as a coach. I'm gonna go back in for my follow up sessions with him as soon as I can. Also I have to admit I'm kind of pretentious and so I like to be in nice spaces and I have to add that Spartan is a great gym and I love the space. It's bright, it's clean, it has everything you'd expect and more. Go workout with Jonathan. - David Mikael
If you want someone with a great deal of experience, knowledge-base, innovative workouts, rigor, and a great personality all in one, OJ is your go-to trainer. He comes from a solid background of various sports, training athletes, and the newest, most beneficial workouts to meet individual needs. I am highly impressed and would recommend him to anyone interested in a trainer that knows his trade and takes pride in helping his clients meet their goals.
I really enjoyed my sessions with Hugo– he’s calm, knowledgeable, and listens to what your goals are and what you want out of a personal training experience. Hugo is focused on helping me achieve my goals and designs every session to be challenging (& somehow fun). Since meeting Hugo, it’s the first time I’ve ever looking forward to training in a gym. Time passes quickly and the sessions varies. He also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals quicker. I’m definitely seeing a difference and getting more toned which is exactly what I wanted.
Ted is the best on private training and also is gifted with healing hands, which worked wonders for my wife. Will recommend him A+
Thank you Jake for all your help I've been training with trainers for years but with with no real change ! You've changed my life by giving me the confidence and knowledge to totally transform my body.... I'm one happy customer :) x
One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.
Last winter I was fortunate enough to meet Paul and start my physical training program. I approached Paul with the lack of motivation to push myself to the level I desired. I wanted drastic results. I was ready to sculpt my body into top shape after having my second child. Although I am accustomed to weight training and competed in Division I college sports, I was a novice to Paul's style of training. I am constantly challenged by his weight training workouts which are infused with explosive squats, plyometrics, and sprints to name just a few. After six weeks, I had achieved more than I would have thought possible. The benefits included: a substantial drop in body fat (my leanest yet), increased overall body strength and energy, accelerated stamina, stabilized mood after recently having a baby, and sound sleep. After two years, I still look forward to each workout, and prepare for each session like I am pitching in the college world series, as he continuously keeps me guessing by introducing new skills and methods to keep my interest.
I don't really have enough good things to say about Manuk. I needed a trainer for two main reasons, the first was due to a broken foot in three places took me from an athletic level training to learing how to walk all over again. As I was going through that I lost someone I loved very much and I became depressed- I needed a push to get back on track and take care of myself. Manuk understood my goals and had more than enough knowledge to help me work through my injury and get me stronger then ever. He also understood the emotional pain I was dealing with and has become an integral part of my healing process. Manuks training isn't for the faint of heart, if you have goals you want to crush and your serious about get there then he is the perfect choice for you. Expect to work hard, be kept accountable and reach new levels on a daily basis. I know dozens of trainers- Id recommend Manuk before any of them.
Eric is a great coach. His training is one of the best and I have become a way much better athlete all around ever since I started with him.
Cruz Fitness Systems offers expert advice and physical training for beginners who may be self-conscious about working out to those who have trained in the past and wish to get back into healthful daily habits. Vinny Cruz offers just the right mix of empathy and professional expertise.
I have been training with Meghan for the last 3+ months and have noticed a significant improvement in positioning, mobility and balanced strength ever since. Meghan is professional, attentive and focused on helping me achieve my fitness goals. Her programming changes every week to ensure I am engaging and activating muscles in ways that will improve strength as well as guarantees that I will never get bored. After being an active Crossfitter and olympic weightlifter for four years, Meghan's isometric and body weight strength programming continues to challenge me in fun and surprising ways.
Sandy is not your typical trainer but shes a good one! She doesnt yell at you and push you until you cry. Rather she counts your reps, cracks a joke, or talks to you to make the session time pass quickly. She keeps things from getting stale by never doing the exact same exercises in consecutive meetings. Sandy knows so many exercise variations that she will adapt your training if you dont like a particular exercise or want to focus on improving one thing or another. She is also one of the few trainers that is willing to come to your house or a local park to train you. I highly recommend her. Shell get you into better shape if youre willing to put in the effort too.
I really enjoy my sessions with Chris - he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and constantly challenges you during the session - while always watching and correcting any moves that aren't right. I enjoy the workouts – the time flies by and we have enough rest in between sets that I felt strong and enjoyed my session rather than collapsing in a sweaty heap – but boy, did I feel it the next day! Chris focuses on resistance with me. I would highly recommend Chris.
I am very happy working with Jim. He is a great support, both challenging and encouraging, and adapts the training to meet my needs and ability.
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
Excellent hands on personal training. The motivation you need to take yourself to the next level. Variety of workouts including outside field conditioning days, doing stairs and lifting weights. Definitely recommend signing up if you want to whip yourself into shape!
Luke is awesome! I get a super great workout every time with him!
I've done group training and individual training with Vanesa. She pushes you and gets you to do things you don't think you can. The sessions are always fun, and always a workout. She is constantly changing things up so I'm finding myself sore often, which is a good thing! The one thing I love is that she focuses on making me strong, which does more for my confidence than the scale. I've gotten into the best shape with her and highly recommend her.
Chris is a great trainer and really knows his stuff. For many people, it’s tough to take that leap and hire a personal trainer to get in shape. It’s especially tough if you haven’t done any weight training before. However, Chris will teach and work with you no matter what your abilities are. He’s funny and keeps the intensity at the right level to see results while still being able to enjoy it. After working out with Chris, I feel refreshed. I don’t feel overworked, exhausted, or too sore. I’d highly recommend Chris to anyone who wants to improve their health, body, and happiness.
Carman is an awesome trainer. As a single working mom, Carman is always willing to accommodate my schedule. He pushes me when I want to give up and keeps encouraging me throughout my training. His workouts are tough yet satisfying . Carman is enthusiastic and has extensive knowledge about diet and exercise . I highly recommend his training!!
EG's Training is very personal and professional, knowledgeable and encouraging, I went in not wanting to waist my money on a trainer, I found he wanted to help me to meet my goals and to exceed my expection of a trainer. And he did. I went in at 240 my goal was to get down to 170. I got down to 160 size 20 to size 10. I've never been a 10 ever.
San Diego, CA