in Port Hueneme, CA
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Michael has been my personal trainer and I am very happy with my results. I have received great complements from friends and family thanks to Mike. I appreciate the encouragement and support from my personal trainer! If I can do it so can you, don't think about twice just contact Michael Diaz to be your trainer too. I can assure you no regrets and great results.(show more)
Ideal Bodies is a private personal training program. Whether you're getting in shape for the first time, want to losing weight and firm and tone, need sports specific training, or simply want to improve your overall health and stamina I can design a program that will help you achieve your goals. Through constant changing of exercise programs/diet and accountability I have achieved amazing results with my clients. No one person is the same and a thorough assessment is performed in order to customize a program specifically for your body type and needs. My passion is to help my clients achieve their goals and realize the amazing power you have within yourself. I have over 15 years of experience as a personal trainer, and I was also a USGF Jr. Olympics gymnast, and have coached children for over 10 years as well. I work with all ages, and I have an extensive experience with seniors and people with chronic/auto immune diseases. I have been certified through the National Academy of Sports Medicine (NASM), American College of Exercise (ACE), Aerobic and Fitness Association of America (AFAA). I am currently working towards my certification through the National Council for Certified Personal Trainers (NCCPT), some of the most highly recognized certifications in the country. If you want real results, with amazing before-and-after pictures, I can make it happen!(show more)
I made the decision to train with Dani to accomplish a goal of finishing my first full marathon this year. We get together weekly for a training session and to review my accomplishments from the week prior. Her training is customized to my individual needs and she continually helps me to move forward with my fitness goals. When I was sick and ready to throw in the towel she gave me the belief I needed to get back to training. She holds me accountable to the goals that I have set for myself and she works with me to achieve them. She is easy to communicate with and I believe the services she offers to me go above and beyond what one would expect from a running coach and personal trainer.(show more)
I was hesitant/intimidated to try a Personal Trainer, but it's been absolutely the best thing I could've done for myself! Debra really "gets it" and has a gentle approach. She's able to work around some physical issues I have and has come up with a truly custom plan. Best if all, I've lost 6 inches and 7 lbs in less than a month. I actually look forward to working out :-)(show more)
I have been a trainer for almost 30 years. I have been to every idea conference since 1980. With all my years of training, I still feel joy when I can motivate and help someone lose weight and get fit. My name is Tressa Kahler, and I also own a full-service gym in Ojai, California. Because the gym is locally owned and operated, you as a client get that hometown feeling when working out. At the gym, we offer a full schedule of classes, everything from Pilates, yoga, spinning, kickboxing, boot camp, water aerobics, weight training and the list goes on. We have exiting teachers and trainers that stay up on all the latest trends and activities in fitness. Our gym carries all the free weights you could possibly want including the newest in weight training, kettle bells. We have weight machines, cardio machines and TV's throughout the cardio section. Our stretch room is ideal after a long workout, a place that is quiet and peaceful. Included in our personal trainings, we always include a 15-page body composition read out which teaches you how the body is broken up between muscle mass, fat mass and water weight; this program also offers a full weight loss program. If you are serious about losing weight and getting into shape, you have to have a trainer to get you started and on the right track. Here at the Bryant Street Health & Fitness Center, we are dedicated to helping you be the best you can be. After a long workout, we offer Watsu and massage and even have a steam room to relax in. Once you try us out, you will love us. Thats guaranteed!(show more)
I started private training sessions with Miguel 14 months ago. I was in very poor shape when we began, having been inactive for most of the previous 20 years. His workouts for me have always been just within reach--challenging but doable. I could NEVER have worked out with such intensity without his guidance and support. He is an A+ among personal trainers--knowledgable, committed and focused on the needs of his clients. He has a wonderful private gym. It speaks very well of Miguel that his clientele is very loyal to him, and that his clients have formed a genuine community based on mutual support. I give Miguel my highest possible recommendation to anyone considering private or group training sessions.(show more)
Jack has been a personal trainer since 1999, training clients in Thousand Oaks, Westlake Village, and Simi Valley California. He has helped train and motivate hundreds of clients at all fitness levels, from stay at home moms and busy executives to high school, college and pro athletes. Jack started out as a personal trainer and fitness manager for a major health club chain. Jack is a certified personal trainer, performance enhancement specialist, and corrective exercise specialist through the National Academy of Sports Medicine (NASM). Jack is also certified with dotFIT - exercise and nutrition, Aerobics and Fitness Association of America (AFFA) certified, AFFA advanced personal trainer certified, and is a member of the Health and Fitness Provider Network (HFPN). He trains at his private studio, clients' homes, or online. His specialties are weight loss, general heath, corrective exercise, and sport performance.(show more)
Tired of doing the same thing at the gym or at home? Not seeing the results you were hoping for? Have a nagging injury that just doesn't seem to get better or worse? Call today for a workout touch-up. In these 90 minute sessions we'll review what you've been doing and improve it. Go home with some new ideas and exercises to amp up your fitness routine or get rid of that pesky injury.(show more)
Summer is coming, and its time to get in shape! Are you tired of training in crowded gyms or in garages, living rooms and parks? If you are serious about your fitness goals, then Body Temple Gym is the place for you! Our beautiful, private facility provides state-of the-art equipment and 24-hour keyless entry, and is just off the 101 Freeway in Camarillo. Working with our certified personal trainers and nutritionists gives you a tremendous advantage as you work toward achieving your fitness goals. Our training and online nutrition programs are customized to provide the right motivation and get maximum results from your individualized program. We also offer professional massage and physical therapy on site. Escape from the corporate hassles of big health clubs and get in the best shape of your life! Aren't you worth it? We are located at 3316 Maya Linda, Unit-B, Camarillo, CA 93012. Ask for Larry or Denise.(show more)
It includes guidance in the following: *Strength *Cardiovascular *Nutrition *Supplementation *weight loss, gain, firming and toning, flexibility, increase muscle strength, aerobic fitness, endurance training, bodybuilding. *A coach that truly cares for your progress. Specials for 2 or more people signing up together. Also available for professional development seminars.(show more)
"Life is a journey, not a destination." Therefore, get what you want. Get motivated, fit and healthy. Be in tune and in tone with your body and mind, and stay connected. Take a single step now to get healthy; be the you you want to be! Get out of the pain now! I'll coach and train you step by step. I personally train and coach (adults and children) in all aspects of health and fitness, both in person and via phone and internet. My goal is for you to: * lose weight * get in shape * dump diseases and pain you don't have * get results I'm your GPS (with a better voice) guiding you to your desired destination. A well-educated health, fitness, food, form, and functional lifestyle coach, I share from the heart with a wealth of wisdom and comedy mixed in to keep you on track. My long term presence in the health, nutrition and fitness field spans over 30+ years. I've practiced, studied, and earned top level training in body and mind mechanics to address the whole person attaining maximum improvement. I practice what I preach, and I love people who take action to help themselves do the same. To reach your lifetime goals, start now. I share with sincerity and honor, accessing intuition and educational bases. Go on. Request a consult to see if I can help you, now.(show more)
The following are the health benefits achieved with the Future Fitness training system: * Body Fat and Weight Loss * Cardiovascular Endurance * Flexibility and Stretching * Osteoporosis Prevention * Hypertension Control - lower high blood pressure * Lower Back Care * Abdominal Strengthening * Postural Improvement * Stress Reduction * Balance and Coordination Improvement(show more)
We're the number one trainer in Ventura County el profe. Coreathletics Academy is a training facility in which consist of the best trainers worldwide, el profe well-known for training international athletes from all over the world. See our website to see the athletes we train. Our services include: * acceleration and beceleration techniques * speed mechanics/Vertimax training, strength training * plyometric and medicine bell techniques * over all speed and resisted speed training * balance and Coordination, Sport Nutrition * injury prevention and warm-up, agility * core training, muscle confusion, metabolic, gymnastic workouts * boot camp We specialize in weight loss for adults and children. Visit our website; our pictures don't lie.(show more)
Be your best you! We offer: * Personal one-on-one training in home or outdoors * Group or couples training * Nutritional counseling and guidance * Cooking and portion controlling all your meals (additional fee) * Bootcamp-style workouts * Endurance and strength training * 13 years of experience(show more)
Elite Fitness Plus (EFP) is an exclusive 100% private wellness and fitness facility, focused on the long-term health benefits of fitness and nutritional enhancement, balanced with neuro reflex science and massage. Our state-of-the-art, one-of-a-kind facility is setting the standards in the industry. Elite Fitness Plus tailors our comprehensive, individual-based, result-generating programs around you, the client. Our warm and friendly college-educated coaches, nutritionist, neuro reflex expert, massage therapists, instructors, staff and management are exceptional in what they do and have the experience and education to provide a one-of-a-kind experience. We specialize in one-on-one private personal training. We also offer small group classes, stretching classes, kinesis classes, golf fitness, golf instruction with a PGA pro and boot camp classes.(show more)
My passion is helping humans learn and apply health, wellness, and good nutrition into their daily lives; that they may thrive in all aspects.
Knowing someone who cares about your well-being brings you extraordinary inspiration and comfort. If you have health goals which you want to achieve but do not know how to start, it's time you team up with fitness specialist Dani Bahnsen. Her passion for wellness has brought great changes to her clients' lifestyles.
Dani has organized Rejuvenation Retreats for women that tackle proper nutrition, appropriate exercises and relaxing meditation sessions. These were held in a cozy beach house, and their meals were prepared by organic chef Suzanne Landry.
Even after training sessions end, Dani makes herself available for post-workout inquiries and concerns. In this way, her clients develop confidence and know that they have her all-out support.
Communication is key in this process and my clients know they can contact me any time with questions or check ins. I believe I keep my clients satisfied because I genuinely care about them and their progress.
Start your journey to a healthier and happier life with Dani Bahsen. You will never regret that you did.