Ready, Set, Train!
Start the journey to a healthier and more productive life. Pick up your workout garb, and carry that optimism towards meeting your fitness partner Debra McKeown. Being a wellness enthusiast, Debra has spent time educating herself with techniques and diverse methods to fit a variety of clients' needs. She focuses on women's health and conditioning. She always has a blast creating workout programs and undertaking it with her clients.
I have so much fun with my clients that I don't feel like it's work at all.
A fitness trainer's greatest pride is to witness clients achieve their desired health goals, whether it's weight training, muscle toning, balance training, or cardio enhancing. Debra keeps in mind that every unique need requires personalized attention.
One milestone in her career was helping out a 90-year old woman regain strength and mobility after a series of strength and balance trainings. Debra made it possible for her to enjoy more of life socializing and doing what she loves best in her ripened age.
I give them constant new information on fitness and diet ideas to keep them motivated. I get excited with them as they accomplish each new goal.
Let Debra McKeown lay the right track to a firmer, fitter, younger and more functional physique. Believe you can do it, and Debra is equipped to back you up.