Latest Review: Being in the Health and Fitness industry myself, I know there are plenty of Personal Trainers out there, but I chose Kit to lead my own wellness program. I needed a professional with extensive education, whole-body knowledge, creativity, and the drive to practice personally what he teaches his clients. I've been 100% satisfied with Kit's service. He is well versed in strength and stability training, including safe restorative exercise to accommodate injuries and/or surgeries, and has tremendous insight for effective, individualized workout design. It's rare when a trainer knows how to challenge each client uniquely and produce even more positive results than expected. I love that each workout is different and that he helped me hone in on lifestyle nutrition. In 5 months of his skilled planning, and gauging success through routine body measurements, we produced steady, healthy progress toward my goals. I've made significant decreases in pounds, body fat, and total inches because of his motivation and support. In addition, my doctor and I are impressed with my markedly improved cholesterol and blood sugar levels, and all my lab results are in desired ranges. My energy has skyrocketed. For me, nothing is more valuable than my health, vitality, and strength. I thank Kit for his focused commitment in helping me find this deep sense of satisfaction in myself. I highly recommend him if you are results-driven and want to look and feel your best.
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