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Browse these yoga meditation classes with great ratings from Thumbtack customers in San Jose.
Kandis is an excellent teacher and yoga practitioner. My wife and I are enjoying our yoga classes with Kandis and the time passes all to quickly.
I've taken multiple yoga classes here and they are fantastic instructors. The partner yoga workshops they put on are so unlike any classes I've ever taken. You should try it out, with friends or your significant other. Also their meal prep service saves me a ton of time and the food is delicious!
For the past four years, I have been privileged to benefit from Monique's excellent yoga/Pilates instruction as well as from her health and wellness tips, strategies and recommendations. Monique draws upon her extensive and varied knowledge, experience and expertise to offer her clients personalized and exceptional service. Monique has helped me reassess and overhaul my diet and exercise routine incorporating several changes with great results and satisfaction. I value Monique's input greatly as she positively impacts my life and all those she serves.
When I started off with meditation months ago, I was extremely stressed out with work and life, and I've been told that meditation could help. What better way than to learn from a monk who has practised meditation for more than 30 years? To be honest, there are a lot of charlatans in this field, and it's extremely important to find someone who can truly help you out. Dada (aka) The Monk Dude is someone who knows the ins-and-outs of meditation from a physical, psychic and spiritual standpoint. He is also an excellent teacher and worked with me patiently to help all problems I had. The routine works towards both physical wellness, and mental wellness. In the beginning, meditation is harder since it takes a while to understand the mind, but the techniques Dada thought me are just too perfect, and really approaches this from a scientific standpoint. I'd strongly recommend him to anyone looking to learn the secrets of meditation. I can't thank my good fortune to have met him and I hope to continue to learn from him! -- Venkat
I have taken private Yoga lessons with Jessa and she has been a superb instructor! Her extensive background in yoga training has helped me expand and strengthen my yoga practice and I always learn something new when working with her. I look forward to her classes every time!
"Before I took Jacquie's bubbling and rainbow meditation class, I had no idea that I hold the power to help heal and protect myself on a daily basis. Being empathic, I pick up lots of energy everywhere I go and this can make for unnecessarily stressful and emotional times, but Jacquie gave me the tools to help cleanse and shield myself and stay comfortable everywhere I go. I also love working with the angels to help cleanse my energy and my surroundings - something I had no idea I could do until I took Jacquie's class! Jacquie is understanding, compassionate and wonderful to work with; I highly recommend her class and healing sessions.
Can't say enough good things about Shundo! His meditation instruction has been instrumental in creating and maintaining my own daily mindfulness practice. This, in turn, has made me happier and more productive in busy SF life. Shundo brings wisdom born of deep experience with his subject -- something you might expect in a Zen monk and priest. But better still, he's fun and approachable! Altogether, Shundo's experience, groundedness, and genuine warmth separate him from the pack.
Degenerative discs in my lower back plus difficulties in a hip have been troubling me for a couple years. Sierra has been working with me for almost a year to optimize exercises I was given in physical therapy by combining them with meditation & healing yoga. She has a wonderful positive approach & is very knowledgeable & pleasant.
I had been wanting to try yoga but I was a complete beginner and unsure about going into a class. A co-worker of mine recommended yoga sessions with Holly. We have been working together for 5 months now. It has changed my life! I am breathing better, sleeping better, eating better, more flexible, and I feel myself getting stronger. Thank you, Holly!!! Words cannot express.
Christine is super nice. I always feel so much better after our yoga session. Highly recommended! She teaches me stretches that targets my body issue.
I really enjoyed taking yoga classes from Karen. She is attentive, embraces beginners as well as more advanced students and you can clearly see that yoga is her passion. I highly recommend her classes :)
I had a private yoga session with Claire and as someone new to yoga, I felt that Claire's instruction was clear and helpful. I've gone through a few yoga techniques on my own following the instruction of youtube videos, but I found Claire's session to help take me to the next level. She corrected my form and technique to help me get the most out of my yoga and I could really feel the difference in what I was doing before versus what I learned from the private session. Claire helped me loosen up my hips and introduced a few new poses that I've added to my routine and helped fine tune the ones I was already familiar with. Overall, I enjoyed my session with Ferox Yoga and would definitely try more classes in the future.
Margaret is my favorite of the six instructors who come to my home and train me in Yoga and Fitness. She teaches a very balanced class which is customized to my needs my balance of fitness and strength. Margaret very experienced to skilled in aroma and other areas. I wish I could give six stars
For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe
I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.
I stumbled upon Denelles class and, for the first time since moving to Denver, felt like I was home. Denelles style is grounded in yoga theory with sequences that are meaningful, creative, and challenging without feeling like an aerobics class. Each movement and pose that Denelle chooses for her class has a purpose. Denelles love for yoga and her students is so clear, and it is contagious. After each class I attend with Denelle, I feel physically strong, mentally clear, and emotionally connected to the world around me. With humility a heart full of gratefulness, Denelle shares love and wisdom with her students. Ive taken dozens of yoga classes that take students through the marriage of poses and breath. Denelle takes her classes to another level, infusing them with purpose and urging students to grow and explore through the movements of their practice.
Wow, Alia has made me realize why I as a beginner yoga student need individual lessons. I've tried group lessons of 20 ppl or more and yes the yoga videos. She was very thorough explaining/demonstrating breathing, posture, form and etc. Then as i attempted pose/breathing she would guide me to the balanced form at my level. It finally made sense and it actually worked! Now why only 4 stars? Well, Alia has moved from San Diego to San Francisco without me, her favorite student hehehe No worries she had referrals for other coaches and I will definitely see her when I visit SF.
I have taken class with Rebecca for over 8 years. Her classes are full of spirit, laughter and soul. She is particularly wonderful at teaching alignment. I cannot imagine my yoga journey without her guidance. She is a fantastic teacher and person.
Maureen is great! Her class is filled with good vibes all around. I am not fond of yoga (not at all), but trying her class was a great experience. I even went back for another. And brought friends!
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
if you are looking for an experienced but fun yoga instructor, Elika is your woman! She not only is very knowledgable in targeting your problem areas, her approach treats the mind and whole body. She is great for mommies to be and mommies with families! Love this instructor!